<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1695733202816591234</id><updated>2011-11-27T16:01:45.552-08:00</updated><category term='Hypertension'/><category term='Diabetes'/><category term='Treatment of Hypertension in Adults With Diabetes'/><category term='There&apos;s a Reason That You Have&#xD;&#xA;Excess Stomach Fat'/><category term='The Burden of Kidney Failure'/><category term='Hypertension Management in Type 2 Diabetes Mellitus:'/><category term='Diabetes News'/><category term='How to Lower Blood Sugar'/><category term='Care and Diet'/><category term='I Drink Alcohol Not Green Tea to Reduce My Diabetes Risks'/><category term='latest jobs with attractive salary'/><category term='hypertension can accelerate death in Alzheimer’s patients'/><category term='Diabetes Diet'/><category term='Glucose Control - Exercise'/><category term='Diabetes Exercise Tips'/><category term='Diabetes Tips'/><category term='Diabetic Ulcer Care and Healing'/><category term='effects of antihypertensives in people with diabetes'/><category term='INR Shopping Catalog'/><category term='Medical Devices'/><category term='Diabetes Medications'/><category term='Diabetic Recipes'/><category term='type 2 Diabetes Pictures : Learn the Warning Signs'/><category term='Diabetes and Insulin'/><category term='Symptoms of Diabetes'/><category term='Take control of your life'/><category term='Exercise During Diabetes'/><category term='ielts'/><category term='Diabetes and Foot Problems Pictures'/><category term='IELTS Writing: connective words (part 1)'/><category term='Welcome to the new home'/><category term='Diabetes Helper'/><category term='Recipes'/><category term='Articles'/><category term='why did the insulin die in my pancreas'/><category term='Best Anti-Aging Foods'/><title type='text'>Diabetes N Hypertension</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>37</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-7328925937846244336</id><published>2009-07-19T03:22:00.000-07:00</published><updated>2009-07-19T03:24:14.591-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='type 2 Diabetes Pictures : Learn the Warning Signs'/><title type='text'>type 2 Diabetes Pictures : Learn the Warning Signs</title><content type='html'>&lt;h1&gt;&lt;span id="titleBarTitle_fmt"&gt;type 2 Diabetes Pictures : Learn the Warning Signs&lt;/span&gt;&lt;/h1&gt;            &lt;div class="titleBarBottom_fmt"&gt; &lt;/div&gt;       &lt;!-- END Title Bar --&gt; &lt;div class="moduleSpacer_rdr"&gt; &lt;/div&gt;  &lt;div id="slideshow_container"&gt;  &lt;div id="slideshow_top"&gt; &lt;/div&gt;     &lt;div id="slideshow"&gt;         &lt;div class="slides"&gt;                  &lt;!-- START Image Slides content --&gt;              &lt;div style="visibility: visible;" class="slide" id="slide1"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image1" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s1_ice_cream_cone.jpg" alt="Ice cream cone partially eaten. " border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide2"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image2" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s2_drinking_water.jpg" alt="Woman that is very thirsty because of dry mouth, a warning sign of having type 2 diabetes." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide3"&gt;                                   &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image3" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s3_headache.jpg" alt="Women having an excruciating headache due to abnormal blood sugar levels.  " border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide4"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image4" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s4_cut_finger.jpg" alt="Cut on the thumb taking longer then normal to heal could be a sign that you might have type 2 diabetes." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide5"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image5" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s5_fast_food.jpg" alt="Fast food eating and lounging around all day with no exercise can boost your risk of having type 2 diabetes." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;              &lt;div class="slide" id="slide6"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image6" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s6_cell_phone_picture.jpg" alt="Sometimes it is out of your control and it could just be genetics for getting type 2 diabetes." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;   &lt;div class="slide" id="slide7"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image7" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s7_fat_kid.jpg" alt="Overweight child due to lack of a healthy diet." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide8"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image8" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s8_blood_sample.jpg" alt="A simple blood test will accuratly tell you if you do or do not have type 2 diabetes." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide9"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image9" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s9_diagram.jpg" alt="Diagram showing the procedure of turning glucose to energy." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide10"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image10" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s10_diagram_2.jpg" alt="A clogged artery is a long term affect of having type 2 diabetes." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide11"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image11" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s11_dialysis.jpg" alt="Another effect of having type 2 diabetes might be developing kidney damage." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide12"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image12" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s12_blood_eye.jpg" alt="High blood sugar can damage the tiny blood vessels in the eye." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide13"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image13" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s13_hurt_foot.jpg" alt="People with diabetes often experience nerve damage that can make it more difficult to feel their feet.  " border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide14"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image14" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s14_eating_good.jpg" alt="Man eating healthy to try and reduce the risk of damaging the heart." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide15"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image15" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s15_working_out.jpg" alt="A man doing strength training to help improve his blood sugar levels." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide16"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image16" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s16_pills.jpg" alt="Diabetes Medications" border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide17"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image17" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s17_insulin.jpg" alt="An insulin pump and injections might become a regular event if the body no longer produces its own insulin." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide18"&gt;                                  &lt;a href="http://www.medicinenet.com/type_2_diabetes_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image18" src="http://images.medicinenet.com/images/SlideShow/type_2_diabetes_s18_kid_riding_bike.jpg" alt="Type 2 diabetes is often preventable by following some key guidelines that help improve your health." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;                                                                                                                     &lt;!-- END Image Slides content --&gt;                        &lt;!-- START Last Text Slide content --&gt;&lt;/div&gt;&lt;div style="visibility: visible;" class="slidelinks_container" id="slidelinks_container1"&gt;&lt;div class="slidelinks_content"&gt;&lt;h3&gt;Type 2 Diabetes: What Is It?&lt;/h3&gt;    &lt;p&gt;Diabetes is a chronic condition that thwarts the body's ability to convert sugar into energy. This allows sugar levels to build up in the blood, which can lead to heart disease, blindness, and other serious complications. Type 2 diabetes strikes people of all ages, and early symptoms are subtle. In fact, a third of people with type 2 diabetes don't know they have it. Learn the warning signs in this slideshow.&lt;/p&gt;               &lt;/div&gt;     &lt;!--&lt;div class="slidelinks_actions"&gt;&lt;/div&gt;--&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container2"&gt;     &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;Warning Sign: Thirst&lt;/h3&gt;    &lt;p&gt;One of the first symptoms of type 2 diabetes may be an increase in thirst. This is often accompanied by additional problems, including dry mouth, increased appetite, frequent urination – sometimes as often as every hour -- and unusual weight loss or gain.&lt;/p&gt;          &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container3"&gt;     &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;Warning Sign: Headaches&lt;/h3&gt;    &lt;p&gt;As blood sugar levels become more abnormal, additional symptoms may include headaches, blurred vision, and fatigue.&lt;/p&gt;          &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container4"&gt;     &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;Warning Sign: Infections&lt;/h3&gt;    &lt;p&gt;In most cases, type 2 diabetes is not discovered until it takes a noticeable toll on health. One red flag is troubling infections, such as:&lt;/p&gt;    &lt;ul&gt;&lt;li&gt;Cuts or sores that are slow to heal.&lt;/li&gt;&lt;li&gt;Frequent yeast infections.&lt;/li&gt;&lt;li&gt;Itchy skin, especially in the groin area.&lt;/li&gt;&lt;/ul&gt;                 &lt;/div&gt;    &lt;/div&gt;   &lt;div class="slidelinks_container hide" id="slidelinks_container5"&gt;     &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;Risk Factors You Can Control&lt;/h3&gt;    &lt;p&gt;Your habits and lifestyle can affect your odds of developing type 2 diabetes. Factors that boost your risk include:&lt;/p&gt;    &lt;ul&gt;&lt;li&gt;&lt;b&gt;Being overweight&lt;/b&gt;, defined as a body mass index (BMI) over 25.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Abnormal cholesterol and blood fats&lt;/b&gt;, such as good cholesterol (HDL) lower than 35 mg/dL or a triglyceride level over 250 mg/dL.&lt;/li&gt;&lt;li&gt;&lt;b&gt;High blood pressure&lt;/b&gt;, greater than 140 /90 in adults.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Sedentary lifestyle.&lt;/b&gt;&lt;/li&gt;&lt;/ul&gt;                  &lt;/div&gt;   &lt;/div&gt;  &lt;div class="slidelinks_container" id="slidelinks_container6"&gt;     &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;Risk Factors You Can't Control&lt;/h3&gt;    &lt;p&gt;Other risk factors are out of your control, including:&lt;/p&gt;    &lt;ul&gt;&lt;li&gt;&lt;b&gt;Race or ethnicity:&lt;/b&gt; Hispanics, blacks, Native Americans, and Asians have a higher than average risk.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Family history of diabetes:&lt;/b&gt; Having a parent or sibling with diabetes boosts your risk.&lt;/li&gt;&lt;li&gt;&lt;b&gt;Age:&lt;/b&gt; Being 45 and older increases your risk of type 2 diabetes.&lt;/li&gt;&lt;/ul&gt;    &lt;p&gt;The more risk factors your have, the greater your odds of developing type 2 diabetes.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;    &lt;div class="slidelinks_container" id="slidelinks_container7"&gt;     &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;Type 2 Diabetes in Children&lt;/h3&gt;    &lt;p&gt;Although older people have a higher risk of getting type 2 diabetes, the condition is striking more young people. A third of American children born in 2000 will develop type 2 diabetes, according to the CDC. The leading risk factor for kids is being overweight, often connected with an unhealthy diet and lack of physical activity. Once children are overweight, their chances of developing type 2 diabetes more than doubles.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container8"&gt;      &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;Diagnosing Type 2 Diabetes&lt;/h3&gt;    &lt;p&gt;There's no need for guesswork in diagnosing type 2 diabetes. A simple blood test, called a fasting plasma glucose test, does the trick. The test measures the level of sugar in your blood after you have been fasting for at least 8 hours. Normal fasting blood glucose is between 70 and 100 mg/dL. If two separate blood tests show this level is greater than or equal to 126 mg/dL, type 2 diabetes is diagnosed.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container9"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Converting Glucose to Energy&lt;/h3&gt;    &lt;p&gt;In healthy people, after a meal, food is broken down into a sugar called glucose, which is carried by the blood to cells throughout the body. Cells use the hormone insulin, made in the pancreas, to help them process blood glucose into energy. People develop type 2 diabetes because the cells in the muscles, liver, and fat do not use insulin properly.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container10"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Long-Term Damage: Arteries&lt;/h3&gt;    &lt;p&gt;Over time, untreated type 2 diabetes can damage many of the body's systems. Two out of three people with diabetes die of heart disease. Having diabetes also puts you at risk for stroke. People with diabetes are likely to develop plaque in their arteries, which reduces blood flow and increases the risk of clots. This raises the risk of heart attack and stroke.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container11"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Long-Term Damage: Kidneys&lt;/h3&gt;    &lt;p&gt;The longer you have diabetes, the greater the risk of developing kidney disease or kidney failure. Patients with kidney failure must get a kidney transplant or rely on dialysis to survive.&lt;/p&gt;             &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container12"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Long-Term Damage: Eyes&lt;/h3&gt;    &lt;p&gt;High blood sugar can damage the tiny blood vessels that bring oxygen and nutrients to the retina, a critical part of the eye. This is known as diabetic retinopathy, and it can cause progressive, irreversible vision loss. It is the leading cause of blindness in people between the ages of 20 and 60. Pools of blood, or hemorrhages, on the retina of an eye are visible in this image.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container13"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Long-Term Damage: Feet&lt;/h3&gt;    &lt;p&gt;People with diabetes often experience nerve damage that can make it more difficult to feel their feet. At the same time, hardening of the arteries results in poor blood flow to the feet. Foot sores and &lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=97999"&gt;gangrene&lt;/a&gt; can occur. In severe cases, the foot or leg must be amputated.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container14"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Managing Diabetes: Diet&lt;/h3&gt;    &lt;p&gt;Fortunately, people with type 2 diabetes can significantly reduce the risk of damage to the heart, kidneys, eyes, and feet. The key is controlling blood sugar levels by changing diet. People with type 2 diabetes should carefully monitor carbohydrate consumption, as well as total fat and protein intake, and reduce calories.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container15"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Managing Diabetes: Exercise&lt;/h3&gt;    &lt;p&gt;Moderate exercise, such as strength training or walking, improves the body's use of insulin and can lower blood sugar levels in people with type 2 diabetes. Being active also helps reduce body fat, lower blood pressure, and protect against heart disease. People with type 2 diabetes should try to get 30 minutes of moderate exercise on most days of the week.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container16"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Managing Diabetes: Medication&lt;/h3&gt;    &lt;p&gt;When people with type 2 diabetes are unable to control blood sugar sufficiently with diet and exercise, medication can help. There are many types of diabetes pills available, and they are often used in combination. Some work by stimulating the pancreas to make more insulin, and others improve the effectiveness of insulin or block the digestion of starches.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container17"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Managing Diabetes: Insulin&lt;/h3&gt;    &lt;p&gt;Many people with type 2 diabetes eventually develop "beta-cell failure." This means the cells in the pancreas no longer produce insulin in response to high blood sugar levels. In this case, insulin therapy – injections or an insulin pump – must become part of the daily routine.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container18"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Preventing Type 2 Diabetes&lt;/h3&gt;    &lt;p&gt;One of the most astonishing things about type 2 diabetes is that such a life-altering condition is often preventable. To lower your risk, follow the same guidelines for warding off heart disease:&lt;/p&gt;    &lt;ul&gt;&lt;li&gt;Eat a healthy diet&lt;/li&gt;&lt;li&gt;Exercise for 30 minutes 5 days a week&lt;/li&gt;&lt;li&gt;Maintain a healthy weight&lt;/li&gt;&lt;li&gt;Talk to your doctor about being screened for prediabetes&lt;/li&gt;&lt;/ul&gt;    &lt;p&gt;In people with pre-diabetes, lifestyle changes and medication can help prevent the progression to type 2 diabetes.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-7328925937846244336?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/7328925937846244336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=7328925937846244336' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/7328925937846244336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/7328925937846244336'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2009/07/type-2-diabetes-pictures-learn-warning.html' title='type 2 Diabetes Pictures : Learn the Warning Signs'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-2060777381068024216</id><published>2009-07-19T03:20:00.000-07:00</published><updated>2009-07-19T03:22:52.239-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes and Foot Problems Pictures'/><title type='text'>Diabetes and Foot Problems Pictures</title><content type='html'>&lt;div class="titleBarMiddle_fmt clearfix"&gt;       &lt;h1&gt;&lt;span id="titleBarTitle_fmt"&gt;Diabetes and Foot Problems Pictures&lt;br /&gt;&lt;/span&gt;&lt;/h1&gt;      &lt;/div&gt;      &lt;div class="titleBarBottom_fmt"&gt; &lt;/div&gt;       &lt;!-- END Title Bar --&gt; &lt;div class="moduleSpacer_rdr"&gt; &lt;/div&gt;    &lt;div id="slideshow_top"&gt; &lt;/div&gt;              &lt;div class="slides"&gt;                  &lt;!-- START Image Slides content --&gt;              &lt;div style="visibility: hidden; opacity: 0;" class="slide" id="slide1"&gt;                 &lt;h3 class="slide_inline_header"&gt;For people with diabetes, too much glucose in the blood can cause serious foot complications.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image1" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s1_complications.jpg" alt="Elevated blood glucose levels can cause foot problems." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div style="opacity: 0; visibility: hidden;" class="slide" id="slide2"&gt;                 &lt;h3 class="slide_inline_header"&gt;Diabetic neuropathy is a lack of feeling accompanied by tingling, burning, pain, or numbness in your legs and feet due to nerve damage. &lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image2" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s2_neuropathy.jpg" alt="Doctor testing for feeling on a patient's foot." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div style="opacity: 0; visibility: hidden;" class="slide" id="slide3"&gt;                  &lt;h3 class="slide_inline_header"&gt;Peripheral vascular disease causes poor blood flow in the arms and legs that can affect the ability of a sore or cut to heal, leading to ulcers or gangrene.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image3" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s3_vascular.jpg" alt="Foot with ulcers due to the loss of adequate blood circulation to the feet." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div style="opacity: 1; visibility: visible;" class="slide" id="slide4"&gt;                 &lt;h3 class="slide_inline_header"&gt;Common foot problems of people with diabetes can lead to serious complications.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image4" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s4_common_problems.jpg" alt="Diabetes check box." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide5"&gt;                 &lt;h3 class="slide_inline_header"&gt;Athlete's foot is a fungus that causes itching, redness, and cracking.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image5" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s5_athletes_foot.jpg" alt="Athlete's foot is a fungus that causes itching, redness, and cracking." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;              &lt;div class="slide" id="slide6"&gt;                 &lt;h3 class="slide_inline_header"&gt;Nails that are infected with a fungus may become discolored, thick and brittle, and may separate from the rest of the nail.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image6" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s6_fungal_infection.jpg" alt="Nails that are infected with a fungus may become discolored, thick and brittle, and may separate from the rest of the nail." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;   &lt;div class="slide" id="slide7"&gt;                 &lt;h3 class="slide_inline_header"&gt;Calluses are a build-up of hard skin, usually on the underside of the foot caused by an uneven distribution of weight.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image7" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s7_calluses.jpg" alt="Calluses are a build-up of hard skin, usually on the underside of the foot caused by an uneven distribution of weight." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide8"&gt;                 &lt;h3 class="slide_inline_header"&gt;Corns are a build-up of hard skin near a bony area of a toe or between toes.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image8" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s8_corns.jpg" alt="Corns are a build-up of hard skin near a bony area of a toe or between toes." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide9"&gt;                 &lt;h3 class="slide_inline_header"&gt;Blisters can form when your shoes rub the same spot on your foot.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image9" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s9_blisters.jpg" alt="Blisters can form when your shoes rub the same spot on your foot" border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide10"&gt;                 &lt;h3 class="slide_inline_header"&gt;Bunions form when the big toe angles toward the second toe and becomes red and callused (where the big toe joins the rest of the foot).&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image10" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s10_bunions.jpg" alt="Bunions form when the big toe angles toward the second toe and becomes red and callused (where the big toe joins the rest of the foot)." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide11"&gt;                 &lt;h3 class="slide_inline_header"&gt;Dry skin can crack, allowing germs to enter.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image11" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s11_dry_skin.jpg" alt="Dry skin can crack, allowing germs to enter." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;  &lt;div class="slide text_slide" id="slide12"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="margin: 0pt; padding: 0pt; background: white none repeat scroll 0% 50%; text-align: center; -moz-background-clip: -moz-initial; -moz-background-origin: -moz-initial; -moz-background-inline-policy: -moz-initial; height: 300px; width: 500px;" align="center"&gt;          &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;p style="color: rgb(0, 0, 0); font-size: 18px; font-weight: bold;"&gt;Please Note:&lt;/p&gt;&lt;br /&gt;&lt;br /&gt; &lt;div style="margin: 0pt auto; display: block; width: 440px; height: auto;"&gt; &lt;p style="font-size: 14px; color: rgb(0, 0, 0); line-height: 16px;"&gt;The following slide contains a severe diabetes foot ulcer image. If you are sensitive to images of this nature you can skip this slide by clicking on the link below.&lt;/p&gt; &lt;/div&gt;&lt;br /&gt;&lt;br /&gt; &lt;p style="text-align: center; font-size: 14px; font-weight: bold; color: rgb(7, 143, 163);"&gt;&lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.last=12;ss.current=14;ss.jumpToSlide();return false;" style="color: rgb(12, 147, 155);"&gt;Click here to skip ahead&lt;/a&gt;&lt;/p&gt; &lt;/div&gt;       &lt;/div&gt;              &lt;div class="slide" id="slide13"&gt;                 &lt;h3 class="slide_inline_header"&gt;A foot ulcer is a break in the skin or a deep sore which can become infected.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image12" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s12_ulcers.jpg" alt="Infected foot ulceration requiring surgery to drain the underlying abscess." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide14"&gt;                 &lt;h3 class="slide_inline_header"&gt;A hammertoe is a toe that is bent because of a weakened muscle that makes the tendons shorter, causing the toes to curl under the feet.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image13" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s13_hammertoes.jpg" alt="A hammertoe is a toe that is bent because of a weakened muscle that makes the tendons shorter, causing the toes to curl under the feet." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide15"&gt;                 &lt;h3 class="slide_inline_header"&gt;Ingrown toenails occur when the edges of the nail grow into the skin causing redness, swelling, pain, drainage, and infection.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image14" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s14_ingrown_toenail.jpg" alt="Ingrown toenails occur when the edges of the nail grow into the skin causing redness, swelling, pain, drainage, and infection." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide16"&gt;                 &lt;h3 class="slide_inline_header"&gt;Plantar warts look like calluses on the ball of the foot or on the heel and are caused by a virus that infects the outer layer of skin.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image15" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s15_plantar_warts.jpg" alt="Plantar warts look like calluses on the ball of the foot or on the heel and are caused by a virus that infects the outer layer of skin." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide17"&gt;                 &lt;h3 class="slide_inline_header"&gt;Learn how to prevent foot problems if you have diabetes.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image16" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s16_prevention.jpg" alt="Learn how to prevent foot problems if you have diabetes." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide18"&gt;                 &lt;h3 class="slide_inline_header"&gt;Take care of your diabetes by keeping your blood glucose level within the range recommended by your doctor.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image17" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s17_glucose_level.jpg" alt="Take care of your diabetes by keeping your blood glucose level within the range recommended by your doctor." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide19"&gt;                 &lt;h3 class="slide_inline_header"&gt;Check and examine your feet every day.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image18" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s18_examine_every_day.jpg" alt="Check and examine your feet every day." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide20"&gt;                 &lt;h3 class="slide_inline_header"&gt;Wash your feet every day and keep them nice and moisturized by applying lotion.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image19" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s19_moisturize.jpg" alt="Wash your feet every day and keep them nice and moisturized by applying lotion." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide21"&gt;                 &lt;h3 class="slide_inline_header"&gt;Smooth corns and calluses with an emery board or pumice stone.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image20" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s20_pumice_stone.jpg" alt="Smooth corns and calluses with an emery board or pumice stone." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide22"&gt;                 &lt;h3 class="slide_inline_header"&gt;Check and trim your toenails once a week.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image21" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s21_trim_toenails.jpg" alt="Check and trim your toenails once a week." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide23"&gt;                 &lt;h3 class="slide_inline_header"&gt;Wear socks or stockings and proper shoes at all times.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image22" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s22_socks.jpg" alt="Wear socks or stockings and proper shoes at all times." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide24"&gt;                 &lt;h3 class="slide_inline_header"&gt;Put your feet up to maintain good blood flow. &lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image23" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s23_feet_up.jpg" alt="Put your feet up to maintain good blood flow. " border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide25"&gt;                 &lt;h3 class="slide_inline_header"&gt;Smoking can make blood flow problems worse.&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image24" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s24_smoking.jpg" alt="Smoking can make blood flow problems worse." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide26"&gt;                 &lt;h3 class="slide_inline_header"&gt;Visit your doctor or podiatrist for regular check-ups&lt;br /&gt;on your feet, even if you don't have any foot problems. &lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image25" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s25_podiatrist_check_up.jpg" alt="Visit your doctor or podiatrist for regular check-ups on your feet, even if you don't have any foot problems. " border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;div class="slide" id="slide27"&gt;                 &lt;h3 class="slide_inline_header"&gt;When should I contact my doctor?&lt;/h3&gt;                 &lt;a href="http://www.medicinenet.com/diabetes_foot_problems_pictures_slideshow/article.htm#" onclick="ss.fadeNext();return false;"&gt;&lt;img class="slide_image" id="slide_image26" src="http://images.medicinenet.com/images/SlideShow/diabetes_foot_problems_s26_contact_my_doctor.jpg" alt="Nurse receiving call for patient appointment." border="0" height="335" width="493" /&gt;&lt;/a&gt;              &lt;/div&gt;             &lt;!-- END Image Slides content --&gt;                        &lt;!-- START Last Text Slide content --&gt;&lt;/div&gt;&lt;div style="visibility: hidden;" class="slidelinks_container" id="slidelinks_container3"&gt;&lt;div class="slidelinks_content"&gt;&lt;h3&gt; peripheral vascular disease?&lt;/h3&gt;    &lt;p&gt;Diabetes also affects the blood vessels and alters the flow of blood. Without adequate blood flow, it takes longer for a sore or cut to heal. Poor blood flow in the arms and legs is called "peripheral vascular disease." Peripheral vascular disease is a circulatory disorder that affects blood vessels away from the heart. If you have an infection that will not heal because of poor blood flow, you are at risk for developing ulcers or gangrene (the death of tissue due to a lack of blood).&lt;/p&gt;          &lt;/div&gt;   &lt;/div&gt;   &lt;div style="visibility: visible;" class="slidelinks_container" id="slidelinks_container4"&gt;     &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;What are common foot problems of people with diabetes?&lt;/h3&gt;    &lt;p&gt;Anyone can get the foot problems shown on the following slides. For people with diabetes, however, these common foot problems can possibly lead to infection and serious complications, such as amputation.&lt;/p&gt;                 &lt;/div&gt;    &lt;/div&gt;   &lt;div class="slidelinks_container hide" id="slidelinks_container5"&gt;     &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;Athlete's foot&lt;/h3&gt;    &lt;p&gt;Athlete's foot is a fungus that causes itching, redness, and cracking. Germs can enter through the cracks in your skin and cause an infection. Medicines that kill the fungus are used to treat athlete's foot. These medicines may be pills and/or creams applied directly to the problem area. Ask your doctor to recommend a medication for athlete's foot.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;  &lt;div class="slidelinks_container" id="slidelinks_container6"&gt;     &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;Fungal nail infection&lt;/h3&gt;    &lt;p&gt;Nails that are infected with a fungus may become discolored (yellowish-brown or opaque), thick and brittle, and may separate from the rest of the nail. In some cases, the nail may crumble. The dark, moist, and warm environment of shoes can promote fungal growth. In addition, an injury to the nail can put you at risk for a fungal infection. Fungal nail infections are difficult to treat. Medications applied directly to the nail are available, but they only help a small number of fungal nail problems. Oral medications (pills) may need to be prescribed by your doctor. Treatment also may include periodic removal of the damaged nail tissue.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;    &lt;div class="slidelinks_container" id="slidelinks_container7"&gt;     &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;Calluses&lt;/h3&gt;    &lt;p&gt;A callus is a build-up of hard skin, usually on the underside of the foot. Calluses are caused by an uneven distribution of weight, generally on the bottom of the forefoot or heel. Calluses also can be caused by improperly fitting shoes or by a skin abnormality. Keep in mind that some degree of callus formation on the sole of the foot is normal. Proper care is necessary if you have a callus.&lt;/p&gt;    &lt;ul&gt;&lt;li&gt;After your bath or shower, use a pumice stone to gently remove the build-up of tissue.&lt;/li&gt;&lt;li&gt;Use cushioned pads and insoles in your shoes.&lt;/li&gt;&lt;li&gt;Medication also may be prescribed to soften calluses.&lt;/li&gt;&lt;li&gt;DO NOT try to cut the callus or remove it with a sharp object.&lt;/li&gt;&lt;/ul&gt;                  &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container8"&gt;      &lt;div class="slidelinks_content"&gt;    &lt;h3&gt;Corns&lt;/h3&gt;    &lt;p&gt;A corn is a build-up of hard skin near a bony area of a toe or between toes. Corns may be the result of pressure from shoes that rub against the toes or cause friction between the toes. Proper care is necessary if you have a corn. &lt;/p&gt;    &lt;ul&gt;&lt;li&gt;After your bath or shower, use a pumice stone to gently remove the build-up of tissue.&lt;/li&gt;&lt;li&gt;Do not use over-the-counter remedies to dissolve corns.&lt;/li&gt;&lt;li&gt;DO NOT try to cut the corns or remove it with a sharp object.&lt;/li&gt;&lt;/ul&gt;                  &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container9"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Blisters&lt;/h3&gt;    &lt;p&gt;Wearing shoes that do not fit properly or wearing shoes without socks can cause blisters, which can become infected. When treating blisters, it's important not to "pop" them. The skin covering the blister helps protect it from infection. Use an antibacterial cream and clean, soft bandages to help protect the skin and prevent infection.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;                 &lt;div class="slidelinks_container" id="slidelinks_container10"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Bunions&lt;/h3&gt;    &lt;p&gt;A bunion forms when your big toe angles in toward the second toe. Often, the spot where your big toe joins the rest of the foot becomes red and callused. This area also may begin to stick out and become hard. Bunions can form on one or both feet. They may run in the family, but most often are caused by wearing high-heeled shoes with narrow toes. These shoes put pressure on the big toe, pushing it toward the second toe. The use of felt or foam padding on the foot may help protect the bunion from irritation. A device also may be used to separate the big and second toes. If the bunion causes severe pain and/or deformity, surgery to realign the toes may be necessary.&lt;/p&gt;                  &lt;/div&gt;   &lt;/div&gt;             &lt;div class="slidelinks_container" id="slidelinks_container11"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Dry skin&lt;/h3&gt;    &lt;p&gt;Dry skin can crack, which can allow germs to enter. Use moisturizing soaps and lotions to help keep your skin moist and soft.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;    &lt;div class="slidelinks_container" id="slidelinks_container12"&gt;     &lt;div class="slidelinks_content"&gt;                        &lt;/div&gt;   &lt;/div&gt;  &lt;div class="slidelinks_container" id="slidelinks_container13"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Foot ulcers&lt;/h3&gt;    &lt;p&gt;A foot ulcer is a break in the skin or a deep sore, which can become infected. Foot ulcers can result from minor scrapes, cuts that heal slowly, or from the rubbing of shoes that do not fit well. Early intervention is important in treatment. Ask your doctor for advice on how to best care for your wound.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container14"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Hammertoes&lt;/h3&gt;    &lt;p&gt;A hammertoe is a toe that is bent because of a weakened muscle. The weakened muscle makes the tendons (tissues that connect muscles to bone) shorter, causing the toes to curl under the feet. Hammertoes can run in families. They can also be caused by shoes that are too short. Hammertoes can cause problems with walking and can lead to other foot problems, such as blisters, calluses, and sores. Splinting and corrective footwear can help in treating hammertoes. In severe cases, surgery to straighten the toe may be necessary.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container15"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Ingrown toenail&lt;/h3&gt;    &lt;p&gt;Ingrown toenails occur when the edges of the nail grow into the skin. They cause pressure and pain along the nail edges. The edge of the nail may cut into the skin, causing redness, swelling, pain, drainage, and infection. The most common cause of ingrown toenails is pressure from shoes. Other causes include improperly trimmed nails, crowding of the toes, and repeated trauma to the feet from activities such as running, walking, or doing aerobics. Keeping your toenails properly trimmed is the best way to prevent ingrown toenails. If you have a persistent problem or if you have a nail infection, you may need a doctor's care. Severe problems with ingrown nails may be corrected with surgery to remove part of the toenail and growth plate.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container16"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Plantar warts&lt;/h3&gt;    &lt;p&gt;Plantar warts look like calluses on the ball of the foot or on the heel. They may appear to have small pinholes or tiny black spots in the center. The warts are usually painful and may develop singly or in clusters. Plantar warts are caused by a virus that infects the outer layer of skin on the soles of the feet. DO NOT use over-the-counter medications to dissolve the wart. If you are not sure if you have a plantar wart or a callus, let your doctor decide.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container17"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Can these foot problems be prevented?&lt;/h3&gt;    &lt;p&gt;Proper foot care can help prevent these common foot problems and/or treat them before they cause serious complications. The following slides provide tips for good foot care.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container18"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Diabetes and Foot Problems&lt;br /&gt;Prevention Tip #1&lt;/h3&gt;    &lt;p&gt;Take care of yourself and your diabetes. Follow your healthcare practitioner's advice regarding nutrition, exercise, medication, and keep your blood glucose level within the range recommended by your doctor. &lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container19"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Diabetes and Foot Problems&lt;br /&gt;Prevention Tip #2&lt;/h3&gt;    &lt;p&gt;Check your feet every day for sores, blisters, redness, calluses, or any of the other problems listed in this slideshow. If you have insufficient blood flow, it is especially important to check your feet daily.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container20"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Diabetes and Foot Problems&lt;br /&gt;Prevention Tip #3&lt;/h3&gt;    &lt;ul&gt;&lt;li&gt;Wash your feet in warm water every day, using a mild soap.&lt;/li&gt;&lt;li&gt;Do not soak your feet.&lt;/li&gt;&lt;li&gt;Dry your feet well, especially between the toes.&lt;/li&gt;&lt;li&gt;If the skin on your feet is dry, keep it moist by applyinbg lotion after you wash and dry your feet.&lt;/li&gt;&lt;li&gt;Do not put lotion between toes.&lt;/li&gt;&lt;p&gt;Your doctor can tell you which type of lotion is best to use.&lt;/p&gt;&lt;/ul&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container21"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Diabetes and Foot Problems&lt;br /&gt;Prevention Tip #4&lt;/h3&gt;    &lt;p&gt;Gently smooth corns and calluses with an emery board or pumice stone. Do this after your bath or shower, when your skin is soft. Move the emery board in only one direction.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container22"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Diabetes and Foot Problems&lt;br /&gt;Prevention Tip #5&lt;/h3&gt;    &lt;ul&gt;&lt;li&gt;Check your toenails once a week.&lt;/li&gt;&lt;li&gt;Trim your toenails with a nail clipper straight across.&lt;/li&gt;&lt;li&gt;Do not round off the corners of toenails or cut down on the sides of the nails.&lt;/li&gt;&lt;li&gt;After clipping, smooth the nails with an emery board.&lt;/li&gt;&lt;/ul&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container23"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Diabetes and Foot Problems&lt;br /&gt;Prevention Tip #6&lt;/h3&gt;    &lt;ul&gt;&lt;li&gt;Always wear socks or stockings with soft elastic, and that fit your feet.&lt;/li&gt;&lt;li&gt;Wear socks at night if your feet get cold.&lt;/li&gt;&lt;li&gt;Always wear closed-toed shoes or slippers.&lt;/li&gt;&lt;li&gt;Do not wear sandals and do not walk barefoot, even around the house.&lt;/li&gt;&lt;li&gt;Wear shoes that fit well.&lt;/li&gt;&lt;li&gt;Buy shoes made of canvas or leather and break them in slowly.&lt;/li&gt;&lt;li&gt;Extra wide shoes are also available in specialty stores that will allow for more room for the foot for people with foot deformities.&lt;/li&gt;&lt;/ul&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container24"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Diabetes and Foot Problems&lt;br /&gt;Prevention Tip #7&lt;/h3&gt;    &lt;p&gt;Maintain the blood flowing to your feet. Put your feet up when sitting, wiggle your toes and move your ankles several times a day, and don't cross your legs for long periods of time.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container25"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Diabetes and Foot Problems&lt;br /&gt;Prevention Tip #8&lt;/h3&gt;    &lt;p&gt;If you smoke, stop. Smoking can make blood flow problems worse.&lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container26"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;Diabetes and Foot Problems&lt;br /&gt;Prevention Tip #9&lt;/h3&gt;    &lt;p&gt;See your podiatrist (foot doctor) every two to three months for check-ups, even if you don't have any foot problems. Make sure your doctor examines your feet during each check-up. An annual foot exam should be performed that should include an inspection of the skin -- he or she may check for redness or warmth of the skin. The exam will also be to check for pulses and temperature of your feet and an assessment of sensation to the foot with a tool called a monofilament. &lt;/p&gt;                     &lt;/div&gt;   &lt;/div&gt;   &lt;div class="slidelinks_container" id="slidelinks_container27"&gt;     &lt;div class="slidelinks_content"&gt;     &lt;h3&gt;When should I contact my doctor?&lt;/h3&gt;    &lt;p&gt;Contact your doctor if you experience any of the following problems:&lt;/p&gt;    &lt;ul&gt;&lt;li&gt;Changes in skin color&lt;/li&gt;&lt;li&gt;Changes in skin temperature&lt;/li&gt;&lt;li&gt;Swelling in the foot or ankle&lt;/li&gt;&lt;li&gt;Pain in the legs&lt;/li&gt;&lt;li&gt;Open sores on the feet that are slow to heal or are draining&lt;/li&gt;&lt;li&gt;Ingrown toenails or toenails infected with fungus&lt;/li&gt;&lt;li&gt;Corns or calluses&lt;/li&gt;&lt;li&gt;Dry cracks in the skin, especially around the heel&lt;/li&gt;&lt;li&gt;Unusal and/or persistent foot odor&lt;/li&gt;&lt;/ul&gt;                     &lt;/div&gt;   &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-2060777381068024216?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/2060777381068024216/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=2060777381068024216' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/2060777381068024216'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/2060777381068024216'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2009/07/diabetes-and-foot-problems-pictures.html' title='Diabetes and Foot Problems Pictures'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-3953319378037563813</id><published>2009-07-19T03:14:00.000-07:00</published><updated>2009-07-19T03:19:38.712-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Best Anti-Aging Foods'/><title type='text'>Best Anti-Aging Foods</title><content type='html'>&lt;b&gt; These six food groups hold the "power" to help you lose weight &lt;i&gt;and&lt;/i&gt; turn back the clock. Don't miss our easy seven-day meal plan and delicious anti-aging snacks!&lt;/b&gt;     &lt;p xalan="http://xml.apache.org/xalan"&gt; &lt;/p&gt;     &lt;h3&gt;1. Produce&lt;/h3&gt;     &lt;p&gt;Piling your plate with fruits and vegetables is a no-brainer when it comes to weight loss — they're low in calories, high in nutrients, and filling — but the latest studies show that certain ones can provide surprising anti-aging benefits.&lt;/p&gt;     &lt;p&gt;There's buzz about blueberries, for instance, for their memory-boosting potential. But berries of all hues are antioxidant-rich, reports Navindra P. Seeram, Ph.D., assistant professor at the University of Rhode Island College of Pharmacy in Kingston. That means they combat free radicals, molecules that can cause widespread cell damage and are linked to chronic inflammation. Unlike the inflammation that occurs when you sprain an ankle or strain a muscle, the type that contributes to aging is persistent, and thought to be at the root of most chronic diseases, from cancer, heart disease, and diabetes to Alzheimer's, arthritis, and osteoporosis. Berries' beauty bonus: They're chock-full of vitamin C, another potent antioxidant that may help keep your complexion looking smooth by fighting those pesky (skin-damaging) free radicals.&lt;/p&gt;     &lt;p&gt;To keep your vision sharp, set your sights on spinach and other dark leafy greens. These veggies are prime sources of lutein and zeaxanthin, plant pigments that protect your eyes from the harmful effects of ultraviolet light. Leafy greens are also rich in vitamin K, a nutrient that plays a role in reducing bone loss and preventing fractures.&lt;/p&gt;     &lt;h3&gt;2. Protein&lt;/h3&gt;     &lt;p&gt;This key dietary component becomes even more critical starting in the 40s, when muscle mass begins to decline by up to 1 percent a year. That drop slows metabolism, which makes the pounds pile on more easily. The double whammy consequence: Added weight puts your health at risk, and down the road, diminished muscle mass can throw off your balance (upping chances of a fall), sap your strength, and even threaten your ability to recover from an illness or accident.&lt;/p&gt;     &lt;p&gt;To hang on to your metabolism-boosting muscle — and keep you feeling full after meals (another protein plus) — experts recommend eating plenty of skinless chicken and turkey breast, lean beef and pork, eggs, beans, and seafood. And don't forget protein-rich dairy: Minerals (primarily calcium, phosphorus, and potassium) in fat-free milk and yogurt as well as low-fat cheeses help to keep blood pressure healthy, pudge in check, and bones strong. News flash: Calcium can't build bone if you're not getting enough protein, and current recommendations — about five ounces a day for a 145-pound woman — are too low, says Robert P. Heaney, M.D., professor of medicine at Creighton University in Omaha. Our Anti-Aging Meal Plan provides about 11 ounces of protein daily.&lt;/p&gt;     &lt;p&gt;Another reason to spoon up some yogurt: Eating at least 1/4 cup every day led to a 60 percent lower risk of gum disease and a 50 percent lower risk of tooth loss in a Japanese study published in the &lt;i&gt;Journal of Periodontology.&lt;/i&gt; The effect is thought to be linked to the probiotics in yogurt, but not in most other dairy.&lt;/p&gt;&lt;br /&gt;&lt;h3&gt;3. Omega-3-Rich Fish&lt;/h3&gt;     &lt;p&gt;Fatty acids in seafood help quench the flames of chronic inflammation. In addition, "there's very good new data suggesting that omega-3 fats from fish act on an area of the brain that leads to improved mood and attitude among healthy people," says Artemis P. Simopoulos, M.D., author of &lt;i&gt;The Omega Diet.&lt;/i&gt; These improvements in outlook lead to feeling healthier and more vigorous, she explains. The omega-3s in fatty fish like salmon and tuna have the most potent anti-inflammatory effects. But it's smart to consume omega-3s from plant sources, like walnuts and flaxseed, too — especially if you're not fond of fish.&lt;/p&gt;     &lt;h3&gt;4. Whole Grains&lt;/h3&gt;     &lt;p&gt;A 2008 review of these diet-friendly foods — which include whole wheat, oats, and brown rice, and the bread, cereal, and other edibles made from them — concluded that a meal plan loaded with whole grains helps you stay slim, thanks, in part, to fiber's role in appetite control. Their low rankings on the glycemic index (a system that rates the effect of different carbohydrates on blood sugar levels) may also play a role.&lt;/p&gt;     &lt;p&gt;A raft of research has also shown that whole grains offer protection against diabetes, heart disease, stroke, colon cancer, high blood pressure, and gum disease. These benefits are tied to the array of vitamins, minerals, plant chemicals, and again, fiber that work together to promote health. (That's why refined grains, which filter out these nutrients during manufacturing, and add some back later in the process, don't offer the same advantages.)&lt;/p&gt;     &lt;h3&gt;5. Exercise&lt;/h3&gt;     &lt;p&gt;It's an anti-aging bonanza: Being active maintains muscle mass, boosts metabolism, and keeps your heart and lungs primed, among other benefits. Now, a recent study has found that running, in particular, promotes a long, independent life. Researchers at Stanford University School of Medicine followed a group of runners and non-runners for 21 years and found that elderly runners put off age-related disabilities for &lt;i&gt;16 years&lt;/i&gt; beyond their non-running counterparts. Runners also lived longer: 19 years into the study, only 15 percent of them had died compared with 34 percent of the non-runners. And the active ones were less likely to die from heart disease, stroke, cancer, and neurological conditions. While this study examined running, 30 minutes of more moderate aerobic activity, five days a week, will keep you healthy, according to recently released guidelines from the American Heart Association and American College of Sports Medicine. What should also be on your fitness agenda: strength training twice a week to maintain muscle and keep your metabolism humming.&lt;/p&gt;     &lt;h3&gt;6. Red Wine and Other Drinks&lt;/h3&gt;     &lt;p&gt;What other diet recommends red wine? Ours does because the ruby beverage's resveratrol is a potent antioxidant, inflammation damper, and artery protector. Plus, animal research suggests that high amounts of resveratrol may counteract cell death in the heart and brain, which could mean this compound has even greater potential to prolong your life. Limit yourself to one five-ounce glass a day; more could be harmful.&lt;/p&gt;     &lt;p&gt;If you're not a wine drinker, no worries: Put on the coffeemaker or the kettle instead. Coffee appears to lower the risk of type 2 diabetes and Parkinson's disease, and evidence suggests that java drinkers have a lower chance of dying from heart disease. Some of the benefit may come from caffeine, but coffee also contains chlorogenic acids, antioxidants that might also play a protective role. Drinking tea may lower your risk of heart attacks, strengthen your immune system, protect tooth enamel, and help fight memory loss associated with aging. Choose green, black, white, or oolong — their leaves all come from the &lt;i&gt;camellia sinensis&lt;/i&gt;, or tea plant. And their polyphenols (antioxidants), fluoride, and caffeine — which are thought to contribute to these health benefits — are largely missing from herbal brews.&lt;/p&gt;&lt;h3&gt;Two Secret Age-Defying Treats&lt;/h3&gt;     &lt;p&gt;They seem like diet no-no's because of their calorie load, but dark chocolate and a handful (not a canful) of nuts have longevity and weight-loss benefits.&lt;/p&gt;     &lt;p xalan="http://xml.apache.org/xalan"&gt;       &lt;b&gt;This just in:&lt;/b&gt; Nuts give you a surprising diet edge. A recent study found that despite being a high-fat, high-cal food, they don't promote weight gain. The reason: People find nuts filling and after eating them, offset some of the calories by eating less later on. Best of all, up to 20 percent of the calories in nuts don't get absorbed.&lt;/p&gt;     &lt;p&gt;       &lt;b&gt;Craving something sweet?&lt;/b&gt; Dip into dark chocolate. The latest evidence suggests that cocoa flavanols (more predominant in dark chocolate than milky versions) may lower inflammation, keep blood pressure in check, prevent platelets from clotting (which could, in turn, prevent strokes and heart attacks), and boost brain power.&lt;/p&gt;     &lt;h3&gt;Anti-Aging Healthy Snacks&lt;/h3&gt;     &lt;p&gt;Our &lt;u&gt;Anti-Aging Meal Plan&lt;/u&gt; provides everything you need to look younger and get thinner. We've even made room for extras — like a splash of milk in your coffee or honey in your tea. Every day, you can have up to 50 "free" calories to use any way you'd like. (Or save up for two or three days so you can have a 100-calorie or 150-calorie treat.) You can choose an item that's already on the menu (say, extra crackers or another egg) to have seconds, or select a different food or drink that you want to splurge on (our lists can help you keep a calorie tally).&lt;/p&gt;     &lt;p&gt;       &lt;b&gt;Up to 50 Calories:&lt;/b&gt;      &lt;br /&gt;1 tbsp 2% milk - 8 calories&lt;br /&gt;1 tsp sugar - 16 calories&lt;br /&gt;1 tsp honey - 21 calories&lt;br /&gt;1 tbsp grated Parmesan cheese - 22 calories&lt;br /&gt;1 tbsp reduced-fat sour cream - 26 calories&lt;br /&gt;3 slices (1 oz) deli thin lean ham - 30 calories&lt;br /&gt;2 tbsp Cedar's Cucumber Garlic Tzatziki with 5 celery stalks - 35 calories&lt;br /&gt;2 Ak-Mak crackers - 46 calories&lt;br /&gt;1 Sargento Reduced Fat Colby-Jack cheese stick - 50 calories&lt;br /&gt;1 Mini Babybel Light cheese - 50 calories&lt;/p&gt;     &lt;p&gt;       &lt;b&gt;Up to 100 Calories:&lt;/b&gt;      &lt;br /&gt;1 hard-boiled egg - 70 calories&lt;br /&gt;1 6-ounce container of Dannon Light &amp;amp; Fit yogurt (any flavor) - 80 calories&lt;br /&gt;1 Nature's Path Organic Pomegran Plus Waffle - 80 calories&lt;br /&gt;2 Blue Horizon Organic Chinese-Style Shrimp Spring Rolls - 87 calories&lt;br /&gt;1 small banana - 90 calories&lt;br /&gt;1 Tall Skinny Latte from Starbucks - 90 calories&lt;br /&gt;Any 100-calorie snack pack - 100 calories&lt;br /&gt;1 Whole Treat Organic Fudge Bar - 100 calories&lt;br /&gt;5 Triscuits - 100 calories&lt;br /&gt;3 Hershey's Bliss Signatures in dark chocolate - 100 calories&lt;/p&gt;     &lt;p&gt;       &lt;b&gt;Up to 150 Calories:&lt;/b&gt;      &lt;br /&gt;1/2 cup Edy's Slow Churned Rich &amp;amp; Creamy Chocolate Ice Cream - 110 calories&lt;br /&gt;1 Kashi Chewy Cherry Dark Chocolate Bar - 120 calories&lt;br /&gt;1 5.3-ounce container FAGE Total 2% Yogurt with Fruit (any flavor) - 130 calories&lt;br /&gt;1 Pack World of Grains Cookies - 130 calories&lt;br /&gt;1 Kozy Shack Original Rice Pudding - 130 calories&lt;br /&gt;1 Bumble Bee Sensations Easy Peel Bowls Sundried Tomato &amp;amp; Basil - 130 calories&lt;br /&gt;1 Tin Sweet Riot Cocoa Nibs - 140 calories&lt;br /&gt;1 Kahiki Naturals Chicken Egg Roll - 140 calories&lt;br /&gt;21 almonds - 150 calories&lt;br /&gt;14 baby carrots with 1 packet Wholly Guacamole 100 Calorie Snack Packs - 150 calories&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="display: block;" id="formatbar_Buttons"&gt;&lt;span class="on down" style="display: block;" id="formatbar_CreateLink" title="Link" onmouseover="ButtonHoverOn(this);" onmouseout="ButtonHoverOff(this);" onmouseup="" onmousedown="CheckFormatting(event);FormatbarButton('richeditorframe', this, 8);ButtonMouseDown(this);"&gt;&lt;img src="img/blank.gif" alt="Link" class="gl_link" border="0" /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-3953319378037563813?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/3953319378037563813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=3953319378037563813' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/3953319378037563813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/3953319378037563813'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2009/07/best-anti-aging-foods.html' title='Best Anti-Aging Foods'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-5834609194083921685</id><published>2009-07-17T06:21:00.000-07:00</published><updated>2009-07-17T06:22:38.369-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes'/><title type='text'>Mayo Clinic Partners with Gaiam to Produce Diabetes DVD</title><content type='html'>&lt;p&gt;&lt;a rel="lightbox[blah]" href="http://www.battlediabetes.com/wp-content/uploads/2008/11/mayo-clinic-diabetes.jpg"&gt;&lt;img src="http://www.battlediabetes.com/wp-content/uploads/2008/11/mayo-clinic-diabetes-225x300.jpg" alt="" title="mayo-clinic-diabetes" class="alignright size-medium wp-image-467" height="300" width="225" /&gt;&lt;/a&gt;Gaiam and the Mayo Clinic have teamed up to produce and market a series of &lt;a href="http://www.gaiam.com/category/wellness-clinic/mayo-clinic/media.do" target="_blank"&gt;wellness solutions DVDs&lt;/a&gt; including one for &lt;a href="http://www.gaiam.com/product/wellness-clinic/mayo-clinic/media/mayo+clinic+wellness+solutions+for+type+two+diabetes.do" target="_blank"&gt;Type Two Diabetes&lt;/a&gt;.&lt;/p&gt; &lt;p&gt;The link above has a trailer of the DVD so you can get an idea of what the $20 DVD has to offer. It is NOT a documentary on diabetes; nor is it about avoiding the disease altogether. The main idea of the video is to offer tips on managing Type Two Diabetes so you can avoid some of the more serious problems like kidney damage, vision loss and nerve damage.&lt;/p&gt; Most of the content is common sense like “eat a healthy diet” and “learn all you can about the disease” but there are also some more in-depth advice that teaches you how to do things like examine your feet for sores or blisters. &lt;span id="more-465"&gt;&lt;/span&gt; For many of Americans it is simply too late to avoid getting Type Two Diabetes but we can all continue to learn every day about ways to live with, manage and treat the disease so we don’t end up with a severely diminished quality of life as a result.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-5834609194083921685?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/5834609194083921685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=5834609194083921685' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/5834609194083921685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/5834609194083921685'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2009/07/mayo-clinic-partners-with-gaiam-to.html' title='Mayo Clinic Partners with Gaiam to Produce Diabetes DVD'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-3767954315198028407</id><published>2009-07-17T06:18:00.000-07:00</published><updated>2009-07-17T06:20:47.288-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='I Drink Alcohol Not Green Tea to Reduce My Diabetes Risks'/><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes'/><title type='text'>I Drink Alcohol Not Green Tea to Reduce My Diabetes Risks</title><content type='html'>&lt;p&gt;With New Years Eve is right around the corner I thought I would share some information that was recently discovered showing that alcoholic beverages reduce diabetes risks. This information came at the perfect time for anyone that likes to partake in the occasional alcoholic beverage since New Years Eve and alcohol go hand in hand. Now, as a diabetic, I have to be real careful because a few extra drinks and I’m going to sleep.&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;t was once thought that flavonoid rich foods such as apples, broccoli, tea and red wine were responsible for reducing the risks of diabetes. This was based on a study published in the &lt;a href="http://jn.nutrition.org/"&gt;Journal of Nutrition&lt;/a&gt;. After a multi-variable adjustment, it was found that the flavonoid consumption was not the key to the reduction of diabetes risk. The red wine however still played a roll. But who’s going to drink red wine on New Years? I’m drinking champagne. &lt;!-- /adman_adcode (middle) --&gt;   &lt;/p&gt; &lt;p&gt;It was then discovered that women who reported drinking red wine more than once a week showed a 16 percent reduced risk of diabetes compared to woman who reported drinking red wine less than once a week. The same findings were reported for white wine, beer and liquor. These new findings suggest that there is a common protective effect found in all alcoholic drinks. &lt;/p&gt;    &lt;p&gt;Drink up and have a Happy New Year!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-3767954315198028407?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/3767954315198028407/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=3767954315198028407' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/3767954315198028407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/3767954315198028407'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2009/07/i-drink-alcohol-not-green-tea-to-reduce.html' title='I Drink Alcohol Not Green Tea to Reduce My Diabetes Risks'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-8459764715710040913</id><published>2009-07-17T06:16:00.001-07:00</published><updated>2009-07-17T06:18:20.874-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='latest jobs with attractive salary'/><title type='text'>BHEL Trichy: 482 Skilled Artisans</title><content type='html'>&lt;p&gt;Bharat Heavy Electricals Limited (BHEL), Tiruchirappalli invites application for recruitment of &lt;strong&gt;Skilled Artisans &lt;/strong&gt;in the following trades:&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Last Date:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;August 04, 2009&lt;/p&gt; &lt;p&gt;1. Fitter: 183&lt;/p&gt; &lt;p&gt;2. Crane Operator cum Rigger: 103&lt;/p&gt; &lt;p&gt;3. Welder: 101&lt;/p&gt; &lt;p&gt;4. Machinist: 56&lt;/p&gt; &lt;p&gt;5. Electrician: 39&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Total Posts:&lt;/strong&gt; 482 (EXSM: 318, OBC: 130, SC: 92, ST: 05, PH: 14)&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Age Limit (as on July 01, 2009):&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Max 27 years.&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Application Fee:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;SC/ST/PH: NIL&lt;/p&gt; &lt;p&gt;Others: Rs. 125&lt;/p&gt; &lt;p&gt;The fee can be paid in any of the branches of State Bank of India, to Power Jothi A/c No. 30796267034 @ HE, Kailasapuram, Trichy-14 (code no.01363) in favour of Bharat Heavy Electricals Limited, Tiruchirappalli.&lt;/p&gt; &lt;p&gt;The triplicate challan for payment of Examination and processing fee of Rs.125 can be downloaded from the BHEL web site. The Journal No. given by the bank on payment of fee needs to be filled in the Application Form and the challan copy of BHEL, needs to be attached with the application. .&lt;/p&gt; &lt;p&gt;&lt;strong&gt;How to Apply:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;Candidates fulfilling the eligibility criteria may send in their applications on plain white A4 size paper (neatly handwritten or typed) addressed to:&lt;/p&gt; &lt;p&gt;Dy General Manager (HR),&lt;/p&gt; &lt;p&gt;Artisan Recruitment Cell,&lt;/p&gt; &lt;p&gt;HRM Department,&lt;/p&gt; &lt;p&gt;Building 24,&lt;/p&gt; &lt;p&gt;Bharat Heavy Electricals Limited,&lt;/p&gt; &lt;p&gt;Tiruchirappalli - 620014&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Download More Details and Application Form:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="http://www.bhel.com/pdf/trichy_artisan_advt_285.pdf"&gt;http://www.bhel.com/pdf/trichy_artisan_advt_285.pdf&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Download Challan Form for Application Fee:&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;a href="http://www.bhel.com/pdf/sbi_challan.pdf"&gt;http://www.bhel.com/pdf/sbi_challan.pdf&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-8459764715710040913?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/8459764715710040913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=8459764715710040913' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/8459764715710040913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/8459764715710040913'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2009/07/bhel-trichy-482-skilled-artisans.html' title='BHEL Trichy: 482 Skilled Artisans'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-806285891366925328</id><published>2009-07-17T05:48:00.000-07:00</published><updated>2009-07-17T06:14:17.490-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ielts'/><category scheme='http://www.blogger.com/atom/ns#' term='IELTS Writing: connective words (part 1)'/><title type='text'>IELTS Writing: connective words (part 1)</title><content type='html'>&lt;p style="margin: 1em 0pt 3px;"&gt; &lt;a name="122863a4c3682f2e_1" style="font-family: Arial,Helvetica,sans-serif; font-size: 18px;" href="http://feedproxy.google.com/%7Er/Ielts-blog/%7E3/L4HAikb4Ku8/" target="_blank"&gt;&lt;br /&gt;&lt;/a&gt; &lt;/p&gt; &lt;p style="margin: 9px 0pt 3px; color: rgb(85, 85, 85); font-family: Georgia,Helvetica,Arial,Sans-Serif; line-height: 140%; font-size: 13px;"&gt; &lt;span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/p&gt; &lt;p&gt;Since many of you have been asking me for tips in Writing, I though a useful collection of connective words would help. It was kindly shared by a student and I am sure that using those words in your essays, letters and reports will positively affect your score.&lt;br /&gt;This is part 1, part 2 is coming tomorrow.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Addition&lt;/strong&gt;&lt;/p&gt; &lt;div style="margin: 0pt; font-family: Georgia,Helvetica,Arial,Sans-Serif; line-height: 140%; font-size: 13px; color: rgb(0, 0, 0);"&gt;&lt;li&gt;in addition &lt;/li&gt; &lt;li&gt;and similarly&lt;/li&gt; &lt;li&gt;likewise as well as&lt;/li&gt; &lt;li&gt;besides further more&lt;/li&gt; &lt;li&gt;also moreover &lt;/li&gt; &lt;li&gt;and then too &lt;/li&gt; &lt;li&gt;not only … but even &lt;/li&gt; &lt;li&gt;besides&lt;/li&gt; &lt;p&gt;&lt;strong&gt;Sequence&lt;/strong&gt;&lt;/p&gt; &lt;li&gt;first(ly) initially&lt;/li&gt; &lt;li&gt;second(ly) &lt;a href="http://etc.to/" target="_blank"&gt;etc.to&lt;/a&gt; begin with then&lt;/li&gt; &lt;li&gt;next earlier/later&lt;/li&gt; &lt;li&gt;after this/that&lt;/li&gt; &lt;li&gt;following this/that&lt;/li&gt; &lt;p&gt;&lt;strong&gt;Consequence&lt;/strong&gt;&lt;br /&gt; &lt;/p&gt; &lt;li&gt;as a result&lt;/li&gt; &lt;li&gt;thus &lt;/li&gt; &lt;li&gt;so &lt;/li&gt; &lt;li&gt;therefore&lt;/li&gt; &lt;li&gt;consequently&lt;/li&gt; &lt;li&gt;it follows that&lt;/li&gt; &lt;li&gt;thereby &lt;/li&gt; &lt;li&gt;eventually&lt;/li&gt; &lt;li&gt;then in that case&lt;/li&gt; &lt;li&gt;admittedly&lt;/li&gt; &lt;p&gt;&lt;strong&gt;Contrast&lt;/strong&gt;&lt;/p&gt; &lt;li&gt;however &lt;/li&gt; &lt;li&gt;on the other hand&lt;/li&gt; &lt;li&gt;despite &lt;/li&gt; &lt;li&gt;in spite of&lt;/li&gt; &lt;li&gt;though &lt;/li&gt; &lt;li&gt;although &lt;/li&gt; &lt;li&gt;but&lt;/li&gt; &lt;li&gt;on the contrary&lt;/li&gt; &lt;li&gt;otherwise &lt;/li&gt; &lt;li&gt;yet instead of&lt;/li&gt; &lt;li&gt;rather &lt;/li&gt; &lt;li&gt;whereas&lt;/li&gt; &lt;li&gt;nonetheless&lt;/li&gt; &lt;li&gt;even though&lt;/li&gt; &lt;li&gt;compared with &lt;/li&gt; &lt;li&gt;in contrast&lt;/li&gt; &lt;li&gt;alternatively&lt;/li&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-806285891366925328?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/806285891366925328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=806285891366925328' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/806285891366925328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/806285891366925328'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2009/07/ielts-writing-connective-words-part-1.html' title='IELTS Writing: connective words (part 1)'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-5480033650667895701</id><published>2009-07-06T08:49:00.000-07:00</published><updated>2009-07-06T08:50:13.337-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='The Burden of Kidney Failure'/><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes'/><title type='text'>The Burden of Kidney Failure</title><content type='html'>&lt;h3&gt;The Burden of Kidney Failure&lt;/h3&gt; &lt;p&gt;Each year in the United States, more than 100,000 people  are diagnosed with &lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=10419"&gt;kidney failure&lt;/a&gt;, a serious condition in which the kidneys fail  to rid the body of wastes.&lt;sup&gt;1&lt;/sup&gt; Kidney failure is the final stage of chronic kidney disease (CKD).&lt;/p&gt; &lt;p&gt;&lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=343"&gt;Diabetes&lt;/a&gt; is the most common cause of kidney failure, accounting for nearly 44  percent of new cases.&lt;sup&gt;1&lt;/sup&gt; Even when diabetes is controlled, the disease can lead to  chronic kidney disease and kidney failure. Most people with diabetes do not develop  chronic kidney disease that is  severe enough to progress to kidney failure. Nearly 24 million people in the  United States have diabetes, &lt;sup&gt;2&lt;/sup&gt; and nearly 180,000 people are living with kidney  failure as a result of diabetes.&lt;sup&gt;1&lt;/sup&gt;&lt;/p&gt; &lt;p&gt;People with kidney failure undergo either dialysis, an artificial  blood-cleaning process, or transplantation to receive a healthy kidney from a  &lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=3106"&gt; donor&lt;/a&gt;. Most U.S. citizens who develop kidney failure are eligible for federally  funded care. In 2005, care for patients with kidney failure cost the United  States nearly $32 billion.&lt;sup&gt;1&lt;/sup&gt;&lt;/p&gt; &lt;p&gt; &lt;img src="http://images.medicinenet.com/images/Government/KD-Graph.gif" alt="Picture of graph noting the primary causes of kidney failure in 2005" border="0" height="393" width="288" /&gt;&lt;/p&gt; &lt;p class="credits"&gt;Source: United States Renal Data System. USRDS 2007 Annual Data Report.&lt;/p&gt; &lt;p&gt;African Americans, American Indians, and Hispanics/Latinos develop diabetes,  chronic kidney disease, and kidney failure at rates higher than Caucasians. Scientists have not  been able to explain these higher rates. Nor can they explain fully the  interplay of factors leading to kidney disease of diabetes—factors including  &lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=3725"&gt; heredity&lt;/a&gt;, diet, and other medical conditions, such as  &lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=378"&gt;high blood pressure&lt;/a&gt;. They  have found that high blood pressure and high levels of &lt;a href="http://www.medicinenet.com/script/main/art.asp?articlekey=32858"&gt;blood glucose&lt;/a&gt; increase  the risk that a person with diabetes will progress to kidney failure.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-5480033650667895701?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/5480033650667895701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=5480033650667895701' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/5480033650667895701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/5480033650667895701'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2009/07/burden-of-kidney-failure.html' title='The Burden of Kidney Failure'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-8353870723691637649</id><published>2009-07-06T08:43:00.000-07:00</published><updated>2009-07-06T08:48:11.327-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='How to Lower Blood Sugar'/><title type='text'>How to Lower Blood Sugar</title><content type='html'>&lt;center&gt;&lt;h2&gt;&lt;span style="color:#000066;"&gt; How to Lower Blood Sugar &lt;/span&gt;&lt;/h2&gt;&lt;/center&gt; &lt;center&gt;&lt;b&gt;Tired of trying to figure out how to lower blood sugar levels? &lt;/b&gt;&lt;/center&gt; &lt;p&gt;It's okay. It's normal. At some point in time everyone with diabetes needs more ideas, more hope and more help with how to lower glucose levels. I know. I've had diabetes for 33 years and am a seasoned diabetic educator and dietitian. And even this veteran sometimes needs help. (And yes, I too swear at my diabetes. See. You're not alone.)&lt;br /&gt;&lt;/p&gt;&lt;p&gt; When my blood sugars change, how do I plod through the heaps of diabetic information to find the right method for how to lower blood sugars? &lt;/p&gt;&lt;center&gt;I use my diabetes blood tests strategically.&lt;/center&gt;&lt;br /&gt;&lt;center&gt; I target my efforts by using . . . &lt;/center&gt; &lt;h3&gt; &lt;center&gt; &lt;span style="color:navy;"&gt; 4 Steps &lt;/span&gt;&lt;/center&gt;&lt;/h3&gt; And I'll explain these steps . . . right after this important paragraph!&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;h3&gt;&lt;center&gt;&lt;span style="color:navy;"&gt;The 4 steps For:&lt;br /&gt;How to Lower Blood Sugar&lt;br /&gt;or "U-ACT":&lt;/span&gt;&lt;/center&gt;&lt;/h3&gt;&lt;span style="color:navy;"&gt; &lt;/span&gt; &lt;p&gt;As an educator and diabetic I've known for years that it’s not just my knowledge of diabetes treatments and diabetes blood tests that determines my metabolic control. It's how I fit these things into and around my priorities, my likes, my dislikes - MY LIFE. &lt;/p&gt;&lt;p&gt;Below are the steps I use with myself and with patients to help them do just that. To help them learn how to lower blood sugars. &lt;/p&gt;&lt;p&gt;They are not "MY" steps - I work with a great team of educators who utilize these same strategies. But really, it is you - the person with diabetes - who should claim the success for anything that works. Afterall, you are responsible for over 90% of your diabetes care and management. My only spin on this is that I've turned the steps into the acronym "U-ACT". Hmmm. . . &lt;/p&gt;&lt;p&gt;&lt;a name="uact"&gt;&lt;/a&gt;&lt;/p&gt;&lt;h3&gt;&lt;a name="uact"&gt;U &lt;/a&gt;&lt;/h3&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/#1step"&gt;- Understand what you could lose - LOTS!&lt;br /&gt;&lt;/a&gt; &lt;h3&gt;A &lt;/h3&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/#2step"&gt; - Analyze your hard earned data - easily!&lt;br /&gt;&lt;/a&gt; &lt;h3&gt;C &lt;/h3&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/#3step"&gt; - Choose solutions to fit YOUR life!&lt;br /&gt;&lt;/a&gt; &lt;h3&gt;T &lt;/h3&gt; &lt;a href="http://www.diabetes-blood-sugar-solutions.com/#4step"&gt; - Think it over, Talk it over; Tailor it and Try again- this is a critical step!!! (or you're bound for frustration)&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a name="1step"&gt;&lt;b&gt; &lt;u&gt;1.&lt;/u&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;u&gt; “U” -  Understand . . . yourself, your role and what you've got to lose in life ... lots!&lt;/u&gt;&lt;/b&gt;&lt;u&gt; &lt;/u&gt; &lt;p&gt; Growing up I knew a lovely lady who lost her vision to high sugars. She told me when she was younger she just didn't consider what high blood glucose levels could do to her because she "felt fine". I'm sure if she could, she'd tell you, "Don't let feeling fine fool you”. It pays to learn how to lower blood sugar levels. &lt;/p&gt;&lt;p&gt;The research is clear. People with lower blood glucose levels values suffer fewer complications.   &lt;/p&gt;&lt;p&gt;&lt;b&gt; &lt;span style="color:red;"&gt; &lt;a href="http://www.diabetes-blood-sugar-solutions.com/a1c-blood-test.html#3"&gt; A 1% drop in average blood sugar level (A1c)lowers your chance of vision loss, kidney failure and nerve damage by 35-40% or more! &lt;/a&gt;&lt;/span&gt;&lt;/b&gt;&lt;span style="color:red;"&gt; &lt;/span&gt; &lt;/p&gt;&lt;p&gt;If you drop your A1c from 8% to 7% or even from 9% to 8% you benefit! So Yes - you want to know how to lower blood sugar levels! &lt;/p&gt;&lt;p&gt;&lt;span style="color:blue;"&gt;Understand you get better results if you choose solutions for how to lower blood sugars that accomodate your priorities in life, your likes, dislikes, home and work responsibilities.&lt;/span&gt; &lt;/p&gt;&lt;p&gt;Understand your role is to communicate with your health care team what works for you in your life, what doesn't, why it doesn't and what your fears are. Your role is not (I repeat with capitals: NOT) to be perfect. How to lower blood sugars? Accept and communicate your limitations. You are human. &lt;/p&gt;&lt;p&gt;&lt;b&gt; Let’s push aside the medical statistics. The most important reasons to have controlled sugars are the ones dearest to your heart. &lt;/b&gt; &lt;/p&gt;&lt;ul&gt;&lt;li&gt; What do you cherish in life that you don’t want to lose? &lt;/li&gt;&lt;li&gt; What dream don’t you want poor health to get in the way of?  &lt;/li&gt;&lt;li&gt; Who do you love that you want to keep on loving, keep on seeing, keep on holding? &lt;/li&gt;&lt;/ul&gt; These are your real reasons for wanting good blood glucose control!  &lt;p&gt;For me, my reason is my daughter. Watching her grow more beautiful and witty; delighting in the dimples on her contagious grin; cuddling her each night as we share our thoughts at bedtime. I can’t bear thinking of her sorrow if I were gone… excuse me while I wipe the tears from my keyboard before the thing shorts circuits itself. &lt;/p&gt;&lt;h3&gt;&lt;center&gt; &lt;span style="color:blue;"&gt; What’s your reason? &lt;/span&gt;&lt;/center&gt;&lt;/h3&gt;&lt;br /&gt;&lt;br /&gt;&lt;center&gt; &lt;a href="http://www.diabetes-blood-sugar-solutions.com/#uact"&gt;&lt;span style="color:gray;"&gt;back to 4 Steps: U-ACT &lt;/span&gt;&lt;/a&gt;&lt;/center&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/#uact"&gt;&lt;span style="color:gray;"&gt; &lt;/span&gt;&lt;/a&gt;&lt;span style="color:gray;"&gt; &lt;/span&gt; &lt;p&gt;&lt;a name="2step"&gt;&lt;b&gt;&lt;u&gt; 2. &lt;/u&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;u&gt;“A” -  Analyze your diabetes blood test results to get better, faster results. &lt;/u&gt;&lt;/b&gt;&lt;u&gt; &lt;/u&gt; To reach any destination in life, including good blood glucose control, you must know where you are now, where you are going and how will you get there. Yes, a map! I remember as a kid how frustrating it was for Dad (and for us passengers) to drive around trying to find the right street. (I love you Dad, I really do. Thanks for agreeing to let Mom be the map reader!) &lt;/p&gt;&lt;p&gt;&lt;b&gt; Answer these questions:&lt;/b&gt; &lt;/p&gt;&lt;ul&gt;&lt;li&gt; &lt;b&gt; Where are you now? &lt;/b&gt; Good metabolic control means being &lt;a href="http://diabetes-blood-sugar-solutions.com/guidelinesbloodsugarlevels.html#targets"&gt;in target &lt;/a&gt; with readings 80% or more of the time. To do this, you need to break your day into chunks. Where are your sugars 80% of the time for each of these “chunks” - before breakfast, lunch, supper, bedtime and after meals? (OK, let go of your hair and quit panicking. You don't usually do all those diabetes blood tests in one day.)&lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt; &lt;b&gt; Where are you going? &lt;/b&gt; ANYTIME you look at ANY diabetes blood test result you need to know how to interpret it. What blood sugars are you aiming for before and after eating? You'll suffer less frustration if you know the &lt;a href="http://diabetes-blood-sugar-solutions.com/guidelinesbloodsugarlevels.html#targets"&gt; guidelines or targets&lt;/a&gt; for blood glucose levels. &lt;br /&gt;&lt;br /&gt;&lt;/li&gt;&lt;li&gt; &lt;b&gt; How will you get there? &lt;/b&gt; How to lower blood sugar levels? You thought I’d never ask. First pick a destination. Which “chunk” of your day will you focus on fixing? Then read below and click on the corresponding list of solutions for that “chunk” of the day. &lt;/li&gt;&lt;/ul&gt;  &lt;center&gt; &lt;a href="http://www.diabetes-blood-sugar-solutions.com/#uact"&gt;&lt;span style="color:gray;"&gt;back to 4 Steps: U-ACT &lt;/span&gt;&lt;/a&gt;&lt;/center&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/#uact"&gt;&lt;span style="color:gray;"&gt; &lt;/span&gt;&lt;/a&gt;&lt;span style="color:gray;"&gt; &lt;/span&gt; &lt;p&gt;&lt;a name="3step"&gt;&lt;b&gt; &lt;u&gt; 3.&lt;/u&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;u&gt; “C” - Choose a solution for how to lower blood sugar!  &lt;/u&gt;&lt;/b&gt; &lt;/p&gt;&lt;p&gt;First off, I’ve got to say this: &lt;b&gt; Everyone has the right to healthy glucose levels. &lt;/b&gt; Never think that because you don’t eat or exercise perfectly that you are not entitled to good diabetic control until you are perfect. This is not fair to you and nor is it true. There is no perfect. (My apologies to Cindy Crawford.) &lt;/p&gt;&lt;p&gt;I know people who are saints with their diet and exercise but have wretched sugars and those who are far from sainthood, but have excellent sugars. (Don’t you just hate them?) Blood glucose control depends on numerous things, not all of which you have control over. &lt;/p&gt;&lt;p&gt;Having said that, there is a ton diabetes treatments you do have control over. I've seen people drop their A1c from 8-9% down to 5-6% with targeted lifestyle changes alone - no medications. YES! Some of the strategies below can help you lower blood sugar fast. But remember, everbody's body responds differently. &lt;/p&gt;&lt;p&gt;&lt;b&gt; DIABETES TREATMENT SOLUTIONS FOR:&lt;/b&gt; &lt;/p&gt;&lt;p&gt; &lt;a href="http://www.diabetes-blood-sugar-solutions.com/normal-range-blood-sugar-levels.html"&gt; How to lower fasting blood glucose levels: &lt;/a&gt;&lt;br /&gt;One of the trickiest times of the day, but one of the most crucial times. This list contains an incredibly effective and under-used method to lower fasting sugars, along with 12 other possible solutions. &lt;/p&gt;&lt;p&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/diabetic-information.html"&gt; How to lower blood sugar at lunch: &lt;/a&gt;&lt;br /&gt;Do you know if the numerous hours between breakfast and lunch are putting you at risk for complications? This is one of the two least tested times of the day that can impact your health. Visit this page for solutions if you are high at lunch. &lt;/p&gt;&lt;p&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/acceptable-blood-glucose-level.html"&gt; How to lower blood glucose levels at supper: &lt;/a&gt;&lt;br /&gt; 17 possible diabetes treatments.  And highs at supper that aren’t really highs. No—this is not a typo.  &lt;/p&gt;&lt;p&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/blood-sugar-testing.html"&gt; How to lower blood sugar at bedtime: &lt;/a&gt;&lt;br /&gt;The “goof” that even doctors and diabetic educators sometimes make when looking at bedtime sugars. Why testing and acting on sugars at this time can affect over 1/3 of the sugar values for your day. And of course, the list of solutions to lower bedtime sugars. &lt;/p&gt;&lt;p&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/2-hr-post-prandial.html"&gt; How to lower glucose levels after meals. &lt;/a&gt;&lt;br /&gt;Of course solutions are listed here but also answers to the questions: Should I be testing after meals? Medications to lower sugars after eating (and possibly help prevent diabetes). &lt;/p&gt;&lt;center&gt; &lt;a href="http://www.diabetes-blood-sugar-solutions.com/#uact"&gt;&lt;span style="color:gray;"&gt;back to 4 Steps: U-ACT &lt;/span&gt;&lt;/a&gt;&lt;/center&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/#uact"&gt;&lt;span style="color:gray;"&gt; &lt;/span&gt;&lt;/a&gt;&lt;span style="color:gray;"&gt; &lt;/span&gt; &lt;p&gt;&lt;a name="4step"&gt;&lt;b&gt; &lt;u&gt; 4. &lt;/u&gt;&lt;/b&gt;&lt;/a&gt;&lt;b&gt;&lt;u&gt; “T”- Think it over; Talk it over; Tailor it and Try again. If you don’t read this you might be heading for frustration. &lt;/u&gt;&lt;/b&gt;&lt;u&gt; &lt;/u&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;ul&gt;&lt;li&gt; &lt;b&gt; Think it over: &lt;/b&gt; Did the solution work? If not, did you try the strategy long enough? Some solutions can work in 1 day to a few weeks, but some pills like Avandia or Actos can take up to 2-3 months! Don’t wait longer than 3 months at the most before you STOP, analyze, and move on to another strategy if necessary. &lt;/li&gt;&lt;li&gt;Don't agonize over the few outrageous highs.  Focus on the majority of your tests. &lt;/li&gt;&lt;li&gt;Look at actual numbers - not averages on your meter! Highs and lows can average out to something nice but this isn't what you are looking for. You want to avoid the highs and avoid the lows. You want MOST blood glucose numbers in target. &lt;/li&gt;&lt;li&gt;Check your A1c (3 month average sugar) to see if moving in the right direction.  &lt;/li&gt;&lt;li&gt; Did you have enough blood glucose tests to make an accurate analysis? What is keeping you from doing more testing? Is it pain, cost, time, frustration? These are barriers. Can your pharmacist, physician, diabetic educator or counselor help you with any of these? Getting past barriers is one of the ways you learn how to lower blood sugars. &lt;/li&gt;&lt;li&gt;Have you focused or targeted your efforts to specific problem times of the day?  Remember that high sugars at breakfast might need different solutions than high  sugars elsewhere in your day. &lt;/li&gt;&lt;li&gt; Is your meter accurate? Are the strips properly coded? Are the test strips outdated? &lt;/li&gt;&lt;li&gt; &lt;b&gt; Tailor it: &lt;/b&gt; Make solutions fit your life. Determine what barriers are getting in the way of you doing your chosen strategy.&lt;br /&gt;I knew a fellow who ate large suppers and got high sugars at bedtime which then carried through to the morning. He tried smaller portions (it worked but he hated it); then tried the gym after supper. It worked. He enjoyed it but . . .he missed spending time with his young family in the evenings. In the end he and his wife got a bike trailer to carry the kids while they cycled after supper as a family. The days he didn't cycle, he took a diabetes pill at supper to keep his sugars in target. He found solutions for how to lower blood sugar in &lt;u&gt; his &lt;/u&gt; life! &lt;/li&gt;&lt;li&gt; &lt;b&gt;Talk it over: &lt;/b&gt;with family, friends, doctors, diabetic educators for their expertise and input. There is always new stuff and new ideas surfacing for how to lower blood sugar levels. Bookmark this site to check for new pages and content. &lt;/li&gt;&lt;li&gt; &lt;b&gt;Try again: &lt;/b&gt;If I gave up driving the first time I hit a curb I’d never have my license. I guess I’d be driving myself to. . . well, to no-where. The point? “Trying again” is normal. The functioning of your pancreas changes - so will your strategies for how to lower blood sugars. Just as it’s normal that a car needs maintenance, it's normal that your blood sugars will change and you'll have to "try again". &lt;b&gt;When something won’t work on your car you keep trying to find solutions because, heck, you want your car. Well, heck. You want your life, your future, your dreams too.&lt;/b&gt; So go ahead. Try again. You’re worth it! &lt;center&gt; &lt;a href="http://www.diabetes-blood-sugar-solutions.com/#uact"&gt;&lt;span style="color:gray;"&gt;back to 4 Steps: U-ACT &lt;/span&gt;&lt;/a&gt;&lt;/center&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/#uact"&gt;&lt;span style="color:gray;"&gt; &lt;/span&gt;&lt;/a&gt;&lt;span style="color:gray;"&gt; &lt;/span&gt; &lt;p&gt;Consider this site a driver's manual for how to lower blood sugar levels using your diabetes blood tests. Now hop in, and grab the wheel because as the driver, you make the decisions about how to lower blood sugar levels and which diabetes treatments to use to get you there. I guess you'll set the radio station too. (ps. I like country). &lt;/p&gt;&lt;p&gt;Good luck; Good health!  - Bev &lt;br /&gt;&lt;br /&gt;&lt;/p&gt;&lt;table border="0" cellpadding="2" cellspacing="0" width="500"&gt; &lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/normal-range-blood-sugar-levels.html"&gt;&lt;b&gt;14 Tips for  Normal Range Blood  Sugar Levels  When Fasting&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;14 Tips for Normal Range Blood Sugar Levels in the morning from a  diabetic educator with diabetes. &lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/diabetic-information.html"&gt;&lt;b&gt;Expert diabetic information: 14 tips to lower diabetes blood tests at lunch&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Effective solutions and diabetic information to lower diabetes blood tests at lunch and elsewhere. Tips from a diabetes educator with diabetes.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/acceptable-blood-glucose-level.html"&gt;&lt;b&gt; 18 Tips for an Acceptable Blood Glucose Level at Supper&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;A diabetes professional with diabetes leads you through 18 ways to get acceptable blood glucose level at supper and elsewhere in the day. Blood sugar solutions that fit life.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/blood-sugar-testing.html"&gt;&lt;b&gt;13 Ways to Get Better Blood Sugar Testing Results at Bedtime.&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Blood sugar testing results driving you crazy? A diabetes educator, dietitian and diabetic leads you through 13 solutions for bedtime glucose levels.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/2-hr-post-prandial.html"&gt;&lt;b&gt;2 hr Post Prandial Blood Sugars&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;A diabetes educator reviews the importance of 2 hr post prandial glucose tests and how to lower them. Also reviewed are medications to lower 2 hr post prandial levels and to prevent diabetes.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/insulin-pump-information.html"&gt;&lt;b&gt;Insulin Pump Information&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Insulin Pump Information: Diabetic insulin pumps offer quality of life and diabetes control not obtained with syringes. Inform yourself before you say "no" to pump therapy.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/insulin-pump-tips.html"&gt;&lt;b&gt;Insulin Pump Tips&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Insulin pump tips, expert tricks and other indispensable tidbits to make your life on a pump easier!&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/free-glycemic-index.html"&gt;&lt;b&gt;Free Glycemic Index Chart&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;This Free Glycemic Index chart lists slow carbohydrate foods that that can easily fit into the diet. These slow carbs can help glucose levels, weight and the risk for heart disease.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/guidelinesbloodsugarlevels.html"&gt;&lt;b&gt;Guidelines Blood Sugar Levels: Normal, Pre-diabetes, Diabetes&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Newest Guidelines Blood Sugar Levels. See if you have normal, diabetic, pre-diabetic or controlled diabetes blood glucose levels. A diabetes educator reviews the risks for complications.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/a1c-blood-test.html"&gt;&lt;b&gt;a1c blood test&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;The Hgb A1c Blood Test is more than a 3 month average blood sugar. It tells your risk for getting complicatons. A 1% drop in A1c could reduce your risk by 37% or more! Find out more..&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/blood-sugar-monitors.html"&gt;&lt;b&gt;Blood Sugar Monitors - What  You Need to Know&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;The best blood sugar monitors - The answer might surprise you. A diabetes educcator leads you through the features available on meters.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/diabetes-test-strips.html"&gt;&lt;b&gt; Diabetes Test Strips: Accuracy Issues&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Your diabetes test strips may be giving you inaccurate readings! Check to see. A diabetes educator leads you through the pitfalls of diabetes test strips.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/type2diabetessymptoms.html"&gt;&lt;b&gt;Type 2 Diabetes Symptoms&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;A diabetes educator lists the most common and less common type 2 diabetes symptoms. CAUTION: diabetes damage can occur with only slightly elevated blood sugars and NO TYPE 2 DIABETES SYMPTOMS!&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/definition-of-hypoglycemia.html"&gt;&lt;b&gt;definition of hypoglycemia&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;The definition of hypoglycemia, symptoms, treatment, causes and the safety concerns regarding low blood sugar are outlined here.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/symptoms-of-low-blood-sugar.html"&gt;&lt;b&gt;symptoms of low blood sugar&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Symptoms of low blood sugar or hypoglycemia symptoms include headaches, shaking, hunger, tiredness and numerous others listed here. Including symptoms of low blood sugar during the night.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/treating-hypoglycemia.html"&gt;&lt;b&gt;Treating Hypoglycemia&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Treating hypoglycemia CORRECTLY can quickly remove symptoms and the risk for injury. A diabetes educator reviews the best and fastest ways for treating hypoglycemia.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/low-blood-sugar-causes.html"&gt;&lt;b&gt;low blood sugar causes&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Common and rare low blood sugar causes are discussed by a certified diabetes educator. Knowing low blood sugar causes can help you avoid hypoglycemia.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/sleep-apnia.html"&gt;&lt;b&gt;Sleep Apnia (apnea) Treatment Helps Diabetes&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;New research reports treatment of sleep apnia (apnea) can help diabetes and blood&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/diabetic-diet-plan.html"&gt;&lt;b&gt;Diabetic Diet Plan? No Way!&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Diabetic Diet Plan – Don't be fooled. There is no such thing. There are numerous strategies to mix, match and try. Give yourself the benefit of the doubt and try them.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/insulin-pumps-3.html"&gt;&lt;b&gt;Airline Travel Security, Diabetes and Insulin Pumps&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;STOP and Read these 17 Precautions for Travel with Diabetes and Insulin pumps. Don't have your vacation ruined - prepare for airport security.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/diabetes-news.html"&gt;&lt;b&gt;Diabetes News &amp;amp; Nuggets&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Diabetes News &amp;amp; Nuggets offers light-hearted blurbs on diabetes research and news. Then it summarizes why this information might be useful to you and your diabetes.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/dear-dumb-diabetes.html"&gt;&lt;b&gt;Dear Dumb Diabetes&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Get if off your chest. Tell your diabetes how you really feel. What peeved you off about your dear dumb diabetes today? Or, hey, what went right?&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/diabetes-blood-sugar-solutions.html"&gt;&lt;b&gt;diabetes blood sugar solutions&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;The site map for " diabetes blood sugar solutions.com "&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/diabetes-and-stress.html"&gt;&lt;b&gt;Diabetes and stress: Dangerous duo for increasing heart disease&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Managing diabetes and stress is just as important as blood sugar testing. Stress increases the risk for the biggest and most common diabetes complication. What can be done?&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/how-to-lower-blood-sugar-blog.html"&gt;&lt;b&gt;How to Lower Blood Sugar Blog&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;How to Lower Blood Sugar Blog updates you with Diabetes News, insight and additions to Diabetes-Blood-Sugar-Solutions.com. Knowledge is power! Subscribe now!&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/diabetes-educator.html"&gt;&lt;b&gt;diabetes educator&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Welcome! As a diabetes educator I created this site to help people with these 2 questions: “I'm checking my sugars so now what?" &amp;amp; "How can I lower my glucose level?"&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/disclaimer.html"&gt;&lt;b&gt;Terms of Use-Disclaimer&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;On this page you will find important information regarding the terms of use of this site and your health and the content on "diabetes-blood-sugar-solutions.com". Please read this disclaimer.&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/contact-me.html"&gt;&lt;b&gt;Contact me&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Please use the "contact me" form to forward your comments, ideas or suggestions for content on diabetes-blood-sugar-solutions.com. Thanks!&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;a href="http://www.diabetes-blood-sugar-solutions.com/site-search.html"&gt;&lt;b&gt; site search&lt;/b&gt;&lt;/a&gt;&lt;br /&gt;Looking for expert advise on how to lower blood sugars? The site search on www.diabetes-blood-sugar-solutions.com might help! Solutions from a diabetes educator with diabetes.&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-8353870723691637649?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/8353870723691637649/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=8353870723691637649' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/8353870723691637649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/8353870723691637649'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2009/07/how-to-lower-blood-sugar.html' title='How to Lower Blood Sugar'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-1048338988160943510</id><published>2009-07-06T08:41:00.000-07:00</published><updated>2009-07-06T08:42:18.671-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes Tips'/><title type='text'>Diabetes Tips</title><content type='html'>&lt;center&gt;&lt;h1&gt;Diabetes Tips&lt;/h1&gt;&lt;/center&gt;  &lt;center&gt;&lt;h2&gt;Diabetes - General Information&lt;/h2&gt;&lt;/center&gt;  &lt;p&gt;&lt;b&gt;Artificial Pancreas Safe, Effective in Early Study&lt;/b&gt;    &lt;br /&gt;An "artificial pancreas" designed to deliver the key blood sugar-regulating hormone insulin to diabetic patients without the need for injections has been found safe and effective in a preliminary study with ten patients.&lt;br /&gt;The device is an insulin reservoir, implanted in the tissue lining the abdominal cavity and connected to a sensor implanted in the jugular vein. The reservoir requires insulin refills every month or so. When the sensor detects an increase in blood glucose, the reservoir delivers the required amount of insulin. &lt;/p&gt;   &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Blood Glucose Testing&lt;/b&gt;    &lt;br /&gt;Most insurances now pay for diabetics to have blood glucose monitoring equipment in the home. Keeping the machines clean and in good working order are vital for accurate results. Follow the manufacturers' instructions for proper cleaning and maintenance.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Blood Glucose Testing Tip&lt;/b&gt;    &lt;br /&gt;Be sure hands are clean before performing the test, but don't use alcohol to cleanse your fingertip. It's drying and may cause fingertips to crack. Wash hands with a mild antibacterial soap like Dial.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Diabetes Test After Heart Attack Shows Future Risk&lt;/b&gt;    &lt;br /&gt;Testing patients who have had heart attacks for signs of diabetes before they leave the hospital may identify those with the highest risk of future heart attacks. Many people hospitalized for a heart attack have undiagnosed diabetes or prediabetes, a term coined to describe the millions of overweight and obese people who have blood sugar levels suggesting an elevated risk of full-blown diabetes. Medications, exercise and diet changes, all of which can restore normal glucose levels, may reduce the risk of heart attacks in patients who have already had a heart attack.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Diabetic Dental Care&lt;/b&gt;&lt;br /&gt;Immaculate mouth care is a must. Diabetics are much more prone to gum disease. More frequent dental visits may be needed and careful brushing and flossing are a necessity. Avoid ill-fitting dentures that may cause mouth sores.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Diabetic Eye Care&lt;/b&gt;&lt;br /&gt;If you're a diabetic, regular visits to your eye care professional are a must to prevent problems that could lead to blindness.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Diabetic Foot Care Tips&lt;/b&gt;&lt;br /&gt;* Take the pressure off your feet by losing weight if you are obese.&lt;br /&gt;* Inspect your feet at least once per day. If you can't see well, ask someone to do it for you.&lt;br /&gt;* Wash feet with mild soap and lukewarm water daily.&lt;br /&gt;* Wear white cotton socks rather than synthetic ones with dyes.&lt;br /&gt;* Don't go barefoot or wear ill-fitting shoes.&lt;br /&gt;* See a podiatrist regularly for toenail trims and other routine maintenance.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Diabetics Are Prone to Foot Problems&lt;/b&gt;&lt;br /&gt;Diabetics have decreased sensation and circulation in their feet making them prone to foot infections/wounds that could eventually lead to amputation.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Drug Could Delay Diabetes&lt;/b&gt;&lt;br /&gt;Acarbose, a drug that blocks the digestion of starch, could prevent or delay the development of the most common form of diabetes in those with slightly high blood sugar.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Exercises to Avoid&lt;/b&gt;&lt;br /&gt;Diabetics should avoid exercises that involve pushing or pulling heavy objects and lifting weights. Blood sugar levels and blood pressure are raised during this kind of exercise.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;FDA Approves New Sweetener Neotame&lt;/b&gt;&lt;br /&gt;A non-nutritive sweetener said to be 7,000 to 13,000 times sweeter than sugar received approval from the U.S. Food and Drug Administration to be marketed as an additive in candies, soft drinks and various other products.&lt;br /&gt;Like other familiar sweeteners, Neotame is a white crystalline powder that dissolves in water. It is made by Monsanto, which also makes NutraSweet's sweetener Equal. Neotame is approved for use in baked goods, nonalcoholic beverages, chewing gum, confections, frozen desserts, gelatins and puddings, jams, jellies, fruit, juices, toppings and syrups.&lt;br /&gt;The FDA declared the product to be safe for consumption after reviewing more than 113 animal and human studies, some of which looked at any possible links with cancer-causing or neurological side effects. &lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Inhaled Insulin&lt;/b&gt;&lt;br /&gt;Inhaled insulin may soon offer an alternative to needles for people with diabetes.&lt;br /&gt;Novo Nordisk, a Denmark-based company, has ongoing clinical trials to test the safety and effectiveness of an electronic pulmonary insulin system. They say it may be available in the United States and Europe within a few years.&lt;br /&gt;This is the first electronic pulmonary insulin system currently being tested in clinical trials. It works by converting a special liquid insulin into aerosol particles, which are inhaled into the lungs. &lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Regular Exercise Is a Must&lt;/b&gt;&lt;br /&gt;Exercise is extremely important for diabetics as it strengthens the cardiovascular system, increases circulation to the arms and legs and helps control blood sugar levels. Walking, jogging, rowing and swimming are best.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Shoes for Diabetics&lt;/b&gt;&lt;br /&gt;* Avoid plastic shoes and waterproof shoes. They encourage perspiration and fungal growth.&lt;br /&gt;* Avoid tight or unventilated footwear.&lt;br /&gt;* Don't wear boots all day.&lt;br /&gt;* Choose cotton or leather shoes.&lt;br /&gt;* Wear sandals as much as possible in the summer.&lt;br /&gt;* Don't wear the same shoes two days in a row.&lt;br /&gt;* Air shoes in the sun to inhibit fungal growth.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Small, Frequent Meals&lt;/b&gt;&lt;br /&gt;Diabetics should follow their American Diabetic Association diet and eat small meals more frequently such as three small meals with one or two healthful snacks between meals. This helps maintain a more stable blood sugar level.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Treatment of Hyperglycemia&lt;/b&gt;&lt;br /&gt;Some symptoms of hyperglycemia (high blood sugar) are: excessive urination, weight loss, excessive hunger and thirst. If you are experiencing any of this symptoms, you should see your doctor.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;Treatment of Hypoglycemia&lt;/b&gt;&lt;br /&gt;Some symptoms of hypoglycemia (low blood sugar) are: cool, clammy skin, numbness of the mouth, a fluttering in your chest, hunger and feeling faint. Emergency treatment includes ingesting something containing sugar like orange juice, a candy bar, or sugared soda pop. Follow that with some cheese or peanut butter crackers to sustain your blood sugar level.&lt;/p&gt;  &lt;hr shade="" align="center" color="#008000" size="1" width="200"&gt;  &lt;p&gt;&lt;b&gt;What's an Exchange?&lt;/b&gt;&lt;br /&gt;In an exchange diet, foods that are similar are grouped together. Serving sizes are well defined so that each will have the same amount of carbohydrate, fat, and protein as any other. Foods can be "exchanged" or traded with others in a category while still meeting the desired overall goals. Exchanges can be applied to most any eating situation and may make it easier to follow a prescribed diet. For example, if a nutrition plan calls for one starch exchange a person could choose 1/2 cup of cooked pasta, OR one slice of bread, OR a small (3 oz.) baked potato.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-1048338988160943510?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/1048338988160943510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=1048338988160943510' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/1048338988160943510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/1048338988160943510'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2009/07/diabetes-tips.html' title='Diabetes Tips'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-1359917737328165336</id><published>2009-07-06T08:40:00.000-07:00</published><updated>2009-07-06T08:41:13.451-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes'/><title type='text'>Diabetes: Tips On Keeping Your Blood Sugar at a Healthy Level</title><content type='html'>Persons with diabetes should keep their blood sugar (also called blood glucose) at a healthy level to prevent or slow down diabetes problems. Ask your doctor or diabetes teacher what a healthy blood sugar level is for you. &lt;ul&gt;&lt;li&gt;Your blood sugar can get too high if you eat too much. If your blood sugar becomes too high, you can get sick.&lt;/li&gt;&lt;li&gt;Your blood sugar can also go too high if you do not take the right amount of diabetes medicine.&lt;/li&gt;&lt;li&gt;If your blood sugar stays high, especially for prolonged periods of time, you can get diabetes problems. Problems that can occur include injury to the heart, eye, foot, kidney, and other problems.&lt;/li&gt;&lt;li&gt;You can also get sick if your blood sugar becomes too low.&lt;/li&gt;&lt;!-- Start TOC Chunk--&gt;&lt;!-- End TOC Chunk--&gt;&lt;/ul&gt; &lt;p&gt;&lt;b&gt;How Can I Keep My Blood Sugar at a Healthy Level?&lt;/b&gt; &lt;/p&gt;&lt;ul type="square"&gt;&lt;li&gt;Eat about the same amounts of food each day.   &lt;/li&gt;&lt;li&gt;Eat your meals and snacks at about the same times each day.   &lt;/li&gt;&lt;li&gt;Do not skip meals or snacks.   &lt;/li&gt;&lt;li&gt;Take your medicines at the same times each day.   &lt;/li&gt;&lt;li&gt;Exercise at about the same times each day.&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;&lt;b&gt;Why Should I Eat About the Same Amount Each Day?&lt;/b&gt;&lt;/p&gt; &lt;ul&gt;&lt;li&gt; The food you eat turns into sugar and travels to your blood. This is called blood sugar. Your blood sugar goes up after you eat.&lt;/li&gt;&lt;li&gt;Keep your blood sugar at a healthy level by eating about the same amounts of food at about the same times each day.&lt;/li&gt;&lt;li&gt;Your blood sugar will not stay at a healthy level if you eat a big lunch one day and a small lunch the next day.&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;&lt;b&gt;Why Should I Eat at About the Same Times Each Day?&lt;/b&gt;&lt;/p&gt; &lt;ul&gt;&lt;li&gt; Eating at about the same times each day helps you keep your blood sugar from getting too high or too low.&lt;/li&gt;&lt;li&gt;Eating at about the same times each day also helps your diabetes medicine keep your blood sugar at a healthy level.&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;&lt;b&gt;What Times Should I Take My Diabetes Medicines?&lt;/b&gt;   &lt;/p&gt;&lt;ul&gt;&lt;li&gt; Talk with your doctor or diabetes teacher about the best times to take your diabetes medicines. Fill in the names of your diabetes medicines, when you should take them, and how much you should take.&lt;/li&gt;&lt;/ul&gt;   &lt;p&gt;&lt;b&gt;Here are some hints:&lt;/b&gt; &lt;/p&gt;&lt;ul&gt;&lt;li&gt;Diabetes pills: Take these before you eat.&lt;/li&gt;&lt;li&gt;Regular, NPH, or Lente &lt;a href="http://www.medicinenet.com/script/main/art.asp?ArticleKey=6098"&gt;insulin&lt;/a&gt;: Take this 30 minutes before you eat.   &lt;/li&gt;&lt;li&gt;Humalog insulin lispro: Take this just before you eat.&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;&lt;b&gt;Points To Remember&lt;/b&gt;   &lt;/p&gt;&lt;p&gt; The food you eat makes your blood sugar go up. Diabetes medicines make your blood sugar go down. Together, when each is taken properly, they help you keep your blood sugar at the healthy level. &lt;/p&gt;&lt;p&gt;That's why you should: &lt;/p&gt;&lt;ul&gt;&lt;li&gt;Eat about the same amounts of food each day.&lt;/li&gt;&lt;li&gt;Eat your meals and snacks at about the same times each day.   &lt;/li&gt;&lt;li&gt;Try not to skip meals and snacks.   &lt;/li&gt;&lt;li&gt;Take your diabetes medicines at about the same times each day.   &lt;/li&gt;&lt;li&gt;Exercise at about the same times each day.&lt;/li&gt;&lt;/ul&gt; &lt;p&gt;Keeping your blood sugar at a healthy level every day can helps you to prevent diabetes problems.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-1359917737328165336?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/1359917737328165336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=1359917737328165336' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/1359917737328165336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/1359917737328165336'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2009/07/diabetes-tips-on-keeping-your-blood.html' title='Diabetes: Tips On Keeping Your Blood Sugar at a Healthy Level'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-4841918289374850031</id><published>2008-12-03T02:28:00.000-08:00</published><updated>2008-12-03T02:33:31.416-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='INR Shopping Catalog'/><title type='text'>INR Shopping Catalog</title><content type='html'>&lt;a href="http://www.akasdoctor.com/" target="_blank"&gt;&lt;img src="http://www.akasdoctor.com/images/logo-10.gif" alt="logo" border="0" height="75" width="200" /&gt;&lt;/a&gt;               &lt;table class="allcontents" align="center" border="0" cellpadding="4" width="50%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class="Heading" colspan="2" nowrap="nowrap"&gt;INR Shopping Catalog&lt;/td&gt;&lt;/tr&gt;    &lt;tr&gt;&lt;td class="Heading" nowrap="nowrap"&gt;Description&lt;/td&gt;&lt;/tr&gt;    &lt;tr&gt;&lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=*"&gt;All Categories&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=TF"&gt;Book-Taylor&amp;amp;Francis(1271)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=JP"&gt;BOOKS - JAYPEE (7645)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=OX"&gt;Books - Oxford (2347)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=BI"&gt;BOOKS-BI.Publi..(10128)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=BW"&gt;BOOKS-Blackwell (1769)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=BK"&gt;BOOKS-Elsevier(11247)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=GH"&gt;BOOKS-McGRAW (1978)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=BS"&gt;Branded Stores(298)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=CD"&gt;CD's / Softwares(108)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=DN"&gt;Dental Items (110)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=DG"&gt;Diabetology (111)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=DI"&gt;Diagnostic Inst.. (1457)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=CC"&gt;ECG/Critical Care (1014)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=EN"&gt;Endoscopy (10)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=GY"&gt;Gynaecology (1786)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=HA"&gt;Hospital  Apparel (1098)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=HW"&gt;Hospital Products (1871)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=PU"&gt;Infusion&amp;amp;Syringe pump (6)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=IN"&gt;Instruments (2614)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=LB"&gt;Laboratory (103)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=OP"&gt;Ophthalmology (5687)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=OT"&gt;Others (94)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=OS"&gt;Oxygen Sensors (1490)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=PD"&gt;Paediatric&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=MO"&gt;Patient Monitoring (5)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=PR"&gt;PERSONAL  PRODUCTS(1875)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=RA"&gt;Rehabilitation Aids (378)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=RD"&gt;Respiratory Devices (734)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=SL"&gt;Sleep Therapy (5)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=SP"&gt;Spares / Accessories(789)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=PT"&gt;Spectacles&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=PB"&gt;SPo2Probe&amp;amp;Cable (349)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=ST"&gt;Sterilisers (19)&lt;/a&gt;&lt;/td&gt;    &lt;/tr&gt;       &lt;tr&gt;     &lt;td class="Menu" nowrap="nowrap"&gt;&lt;a href="http://shopping.akasdoctor.com/onlinestore/INRShoppingCatalog_Word.asp?Cat_ID=SD"&gt;SURG/DISPOSABLE(7763)&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-4841918289374850031?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/4841918289374850031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=4841918289374850031' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/4841918289374850031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/4841918289374850031'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/12/inr-shopping-catalog.html' title='INR Shopping Catalog'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-2995138439840377552</id><published>2008-12-03T02:26:00.000-08:00</published><updated>2008-12-03T02:27:22.157-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Medical Devices'/><title type='text'>Medical Devices</title><content type='html'>&lt;h1 id="productListHeading"&gt;Medical Devices&lt;/h1&gt;    &lt;br /&gt;  &lt;form name="multiple_products_cart_quantity" action="http://rxandhealth.com/zc/index.php?main_page=index&amp;amp;cPath=2_25&amp;amp;sort=20a&amp;amp;action=multiple_products_add_product&amp;amp;zenid=22891607aaa2b452265a1276eb20217a" method="post" enctype="multipart/form-data"&gt;&lt;div id="productListing"&gt; &lt;div class="buttonRow forward"&gt;&lt;input src="http://rxandhealth.com/zc/includes/templates/cherry_zen/buttons/english/button_add_selected.gif" alt="Add Selected Products to Cart" title=" Add Selected Products to Cart " id="submit1" name="submit1" type="image"&gt;&lt;/div&gt; &lt;br /&gt;  &lt;div id="productsListingTopNumber" class="navSplitPagesResult back"&gt;Displaying &lt;strong&gt;1&lt;/strong&gt; to &lt;strong&gt;5&lt;/strong&gt; (of &lt;strong&gt;5&lt;/strong&gt; products)&lt;/div&gt; &lt;div id="productsListingListingTopLinks" class="navSplitPagesLinks forward"&gt;  &lt;/div&gt; &lt;br /&gt;  &lt;table id="cat2_25Table" class="tabTable" border="0" cellpadding="0" cellspacing="0" width="100%"&gt;   &lt;tbody&gt;&lt;tr class="productListing-rowheading"&gt;    &lt;th class="productListing-heading" scope="col" id="listCell0-0" align="center"&gt;Product Image&lt;/th&gt;    &lt;th class="productListing-heading" scope="col" id="listCell0-1"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=index&amp;amp;cPath=2_25&amp;amp;page=1&amp;amp;sort=2a&amp;amp;zenid=22891607aaa2b452265a1276eb20217a" title="Sort products descendingly by Item Name" class="productListing-heading"&gt;Item Name-&lt;/a&gt;&lt;/th&gt;    &lt;th class="productListing-heading" scope="col" id="listCell0-2" align="right" width="125"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=index&amp;amp;cPath=2_25&amp;amp;page=1&amp;amp;sort=3a&amp;amp;zenid=22891607aaa2b452265a1276eb20217a" title="Sort products ascendingly by Price" class="productListing-heading"&gt;Price&lt;/a&gt;&lt;/th&gt;    &lt;th class="productListing-heading" scope="col" id="listCell0-3"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=index&amp;amp;cPath=2_25&amp;amp;page=1&amp;amp;sort=4a&amp;amp;zenid=22891607aaa2b452265a1276eb20217a" title="Sort products ascendingly by Model" class="productListing-heading"&gt;Model&lt;/a&gt;&lt;/th&gt;   &lt;/tr&gt;   &lt;tr class="productListing-odd"&gt;    &lt;td class="productListing-data" align="center"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;cPath=2_25&amp;amp;products_id=31&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/lifesource%20blood%20pressure%20moniter.jpg" alt="Advanced One Step Blood Pressure Monitor" title=" Advanced One Step Blood Pressure Monitor " class="listingProductImage" height="80" width="100" /&gt;&lt;/a&gt;&lt;/td&gt;    &lt;td class="productListing-data"&gt;&lt;h3 class="itemTitle"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;cPath=2_25&amp;amp;products_id=31&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;Advanced One Step Blood Pressure Monitor&lt;/a&gt;&lt;/h3&gt;&lt;div class="listingDescription"&gt;This moniter is clinically validated for accuracy, so you can be confident that your readings are consistently correct. Also included is an Irregular...&lt;/div&gt;&lt;/td&gt;    &lt;td class="productListing-data" align="right"&gt;&lt;span class="listingPrice"&gt;$79.12&lt;/span&gt;&lt;br /&gt;Add: &lt;input name="products_id[31]" value="0" size="4" type="text"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;    &lt;td class="productListing-data"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr class="productListing-even"&gt;    &lt;td class="productListing-data" align="center"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;cPath=2_25&amp;amp;products_id=37&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/bd%20sharps%20container.jpg" alt="BD Home Sharps Container" title=" BD Home Sharps Container " class="listingProductImage" height="80" width="100" /&gt;&lt;/a&gt;&lt;/td&gt;    &lt;td class="productListing-data"&gt;&lt;h3 class="itemTitle"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;cPath=2_25&amp;amp;products_id=37&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;BD Home Sharps Container&lt;/a&gt;&lt;/h3&gt;&lt;div class="listingDescription"&gt;Designed to hold both insulin syringes and pen needles, the BD™ Home Sharps Container is a leak-proof and puncture-resistant container for safe,...&lt;/div&gt;&lt;/td&gt;    &lt;td class="productListing-data" align="right"&gt;&lt;span class="listingPrice"&gt;$4.89&lt;/span&gt;&lt;br /&gt;Add: &lt;input name="products_id[37]" value="0" size="4" type="text"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;    &lt;td class="productListing-data"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr class="productListing-odd"&gt;    &lt;td class="productListing-data" align="center"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;cPath=2_25&amp;amp;products_id=29&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/omron%20blood%20pressure.jpg" alt="Deluxe Blood Pressure Monitor" title=" Deluxe Blood Pressure Monitor " class="listingProductImage" height="80" width="100" /&gt;&lt;/a&gt;&lt;/td&gt;    &lt;td class="productListing-data"&gt;&lt;h3 class="itemTitle"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;cPath=2_25&amp;amp;products_id=29&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;Deluxe Blood Pressure Monitor&lt;/a&gt;&lt;/h3&gt;&lt;div class="listingDescription"&gt;Many people have high blood pressure for years without knowing it, because there are usually no symptoms. Once you begin to manage your high blood...&lt;/div&gt;&lt;/td&gt;    &lt;td class="productListing-data" align="right"&gt;&lt;span class="listingPrice"&gt;$86.97&lt;/span&gt;&lt;br /&gt;Add: &lt;input name="products_id[29]" value="0" size="4" type="text"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;    &lt;td class="productListing-data"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr class="productListing-even"&gt;    &lt;td class="productListing-data" align="center"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;cPath=2_25&amp;amp;products_id=30&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/onetouch%20ultra%20mini.jpg" alt="OneTouch UltraMini Blood Glucose Monitoring System" title=" OneTouch UltraMini Blood Glucose Monitoring System " class="listingProductImage" height="80" width="100" /&gt;&lt;/a&gt;&lt;/td&gt;    &lt;td class="productListing-data"&gt;&lt;h3 class="itemTitle"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;cPath=2_25&amp;amp;products_id=30&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;OneTouch UltraMini Blood Glucose Monitoring System&lt;/a&gt;&lt;/h3&gt;&lt;div class="listingDescription"&gt;Take the dull out of diabetes testing with OneTouch® UltraMini™. Pink Glow. Silver Moon. Limelight. Jet Black. With the OneTouch® UltraMini™ Meter,...&lt;/div&gt;&lt;/td&gt;    &lt;td class="productListing-data" align="right"&gt;&lt;span class="listingPrice"&gt;$19.89&lt;/span&gt;&lt;br /&gt;Add: &lt;input name="products_id[30]" value="0" size="4" type="text"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;    &lt;td class="productListing-data"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr class="productListing-odd"&gt;    &lt;td class="productListing-data" align="center"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;cPath=2_25&amp;amp;products_id=38&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/thermoscan.jpg" alt="ThermoScan" title=" ThermoScan " class="listingProductImage" height="80" width="100" /&gt;&lt;/a&gt;&lt;/td&gt;    &lt;td class="productListing-data"&gt;&lt;h3 class="itemTitle"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;cPath=2_25&amp;amp;products_id=38&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;ThermoScan&lt;/a&gt;&lt;/h3&gt;&lt;div class="listingDescription"&gt;More accurate- The unique patented pre-warmed tip and the Guidance System of Braun ThermoScan ear thermometers ensure professional accuracy every...&lt;/div&gt;&lt;/td&gt;    &lt;td class="productListing-data" align="right"&gt;&lt;span class="listingPrice"&gt;$56.39&lt;/span&gt;&lt;br /&gt;Add: &lt;input name="products_id[38]" value="0" size="4" type="text"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/td&gt;    &lt;td class="productListing-data"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;/tbody&gt;&lt;/table&gt; &lt;div id="productsListingBottomNumber" class="navSplitPagesResult back"&gt;Displaying &lt;strong&gt;1&lt;/strong&gt; to &lt;strong&gt;5&lt;/strong&gt; (of &lt;strong&gt;5&lt;/strong&gt; products)&lt;/div&gt; &lt;div id="productsListingListingBottomLinks" class="navSplitPagesLinks forward"&gt;  &lt;/div&gt; &lt;br /&gt;  &lt;div class="buttonRow forward"&gt;&lt;input src="http://rxandhealth.com/zc/includes/templates/cherry_zen/buttons/english/button_add_selected.gif" alt="Add Selected Products to Cart" title=" Add Selected Products to Cart " id="submit2" name="submit1" type="image"&gt;&lt;/div&gt; &lt;br /&gt; &lt;/div&gt;  &lt;/form&gt;         &lt;!-- bof: whats_new --&gt;  &lt;h2 class="centerBoxHeading"&gt;New Products For December - Home Health Products&lt;/h2&gt;     &lt;table align="center" border="0" cellpadding="0" cellspacing="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;     &lt;td align="center" valign="top" width="31%"&gt;&lt;div class="centerBoxContentsNew centeredContent" style="width: 98%;"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=36&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/ice%20it%20leg.jpg" alt="ice it! 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Deluxe Single Wrap - 15.2cmx22.9cm&lt;/a&gt;&lt;br /&gt;$14.77&lt;/div&gt;&lt;/td&gt;     &lt;td class="vDotLine" rowspan="6"&gt;&lt;br /&gt;&lt;/td&gt;     &lt;td align="center" valign="top" width="31%"&gt;&lt;div class="centerBoxContentsNew centeredContent" style="width: 98%;"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=30&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/onetouch%20ultra%20mini.jpg" alt="OneTouch UltraMini Blood Glucose Monitoring System" title=" OneTouch UltraMini Blood Glucose Monitoring System " height="80" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=30&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;OneTouch UltraMini Blood Glucose Monitoring System&lt;/a&gt;&lt;br /&gt;$19.89&lt;/div&gt;&lt;/td&gt;     &lt;td class="vDotLine" rowspan="6"&gt;&lt;br /&gt;&lt;/td&gt;     &lt;td align="center" valign="top" width="31%"&gt;&lt;div class="centerBoxContentsNew centeredContent" style="width: 98%;"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=31&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/lifesource%20blood%20pressure%20moniter.jpg" alt="Advanced One Step Blood Pressure Monitor" title=" Advanced One Step Blood Pressure Monitor " height="80" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=31&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;Advanced One Step Blood Pressure Monitor&lt;/a&gt;&lt;br /&gt;$79.12&lt;/div&gt;&lt;/td&gt;      &lt;/tr&gt;  &lt;tr&gt;  &lt;td class="hDotLine"&gt;&lt;br /&gt;&lt;/td&gt;&lt;td class="hDotLine"&gt;&lt;br /&gt;&lt;/td&gt;&lt;td class="hDotLine"&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;   &lt;tr&gt;     &lt;td align="center" valign="top" width="31%"&gt;&lt;div class="centerBoxContentsNew centeredContent" style="width: 98%;"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=32&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/colpac.jpg" alt="Colpac Cold Therapy" title=" Colpac Cold Therapy " height="80" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=32&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;Colpac Cold Therapy&lt;/a&gt;&lt;br /&gt;$15.70&lt;/div&gt;&lt;/td&gt;         &lt;td align="center" valign="top" width="31%"&gt;&lt;div class="centerBoxContentsNew centeredContent" style="width: 98%;"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=29&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/omron%20blood%20pressure.jpg" alt="Deluxe Blood Pressure Monitor" title=" Deluxe Blood Pressure Monitor " height="80" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=29&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;Deluxe Blood Pressure Monitor&lt;/a&gt;&lt;br /&gt;$86.97&lt;/div&gt;&lt;/td&gt;         &lt;td align="center" valign="top" width="31%"&gt;&lt;div class="centerBoxContentsNew centeredContent" style="width: 98%;"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=35&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/ice%20it%20neck.jpg" alt="ice it! 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Deluxe Wrap Collar - 11.4cmX25.4cm&lt;/a&gt;&lt;br /&gt;$10.61&lt;/div&gt;&lt;/td&gt;      &lt;/tr&gt;  &lt;tr&gt;  &lt;td class="hDotLine"&gt;&lt;br /&gt;&lt;/td&gt;&lt;td class="hDotLine"&gt;&lt;br /&gt;&lt;/td&gt;&lt;td class="hDotLine"&gt;&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;   &lt;tr&gt;     &lt;td align="center" valign="top" width="31%"&gt;&lt;div class="centerBoxContentsNew centeredContent" style="width: 98%;"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=41&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/cane%20designer.jpg" alt="Cane Offset Adjustable Designer" title=" Cane Offset Adjustable Designer " height="80" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=41&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;Cane Offset Adjustable Designer&lt;/a&gt;&lt;br /&gt;$16.38&lt;/div&gt;&lt;/td&gt;         &lt;td align="center" valign="top" width="31%"&gt;&lt;div class="centerBoxContentsNew centeredContent" style="width: 98%;"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=34&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/heating%20pad.jpg" alt="Heating Pad With Select Heat" title=" Heating Pad With Select Heat " height="80" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=34&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;Heating Pad With Select Heat&lt;/a&gt;&lt;br /&gt;$41.13&lt;/div&gt;&lt;/td&gt;         &lt;td align="center" valign="top" width="31%"&gt;&lt;div class="centerBoxContentsNew centeredContent" style="width: 98%;"&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=40&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;&lt;img src="http://rxandhealth.com/zc/images/endurance%20quad%20cane%21%21%21.jpg" alt="Endurance Quad Cane" title=" Endurance Quad Cane " height="80" width="100" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://rxandhealth.com/zc/index.php?main_page=product_info&amp;amp;products_id=40&amp;amp;zenid=22891607aaa2b452265a1276eb20217a"&gt;Endurance Quad Cane&lt;/a&gt;&lt;br /&gt;$29.22&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-2995138439840377552?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/2995138439840377552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=2995138439840377552' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/2995138439840377552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/2995138439840377552'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/12/medical-devices.html' title='Medical Devices'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-7366223719701943151</id><published>2008-12-03T02:20:00.000-08:00</published><updated>2008-12-03T02:30:19.838-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='why did the insulin die in my pancreas'/><title type='text'>why did the insulin die in my pancreas?</title><content type='html'>&lt;h2&gt;Archive for Uncategorized&lt;/h2&gt;                      &lt;div class="post hentry category-uncategorized tag-add-new-tag tag-diabetes-educator tag-medtronic-minimed-paradigm-733 tag-pump-education" id="post-705"&gt;       &lt;h2 class="posttitle"&gt;&lt;a tip="Permanent link to Befuddled With The Pump." href="http://whydidtheinsulindie.com/2008/08/07/befuddled-with-the-pump/" rel="bookmark"&gt;Befuddled With The Pump.&lt;/a&gt;&lt;/h2&gt;         &lt;p class="postmeta"&gt;      7 August, 2008        · Filed under &lt;a tip="View all posts in Uncategorized" href="http://whydidtheinsulindie.com/category/uncategorized/" rel="category tag"&gt;Uncategorized&lt;/a&gt;    · Tagged &lt;a tip="" href="http://wordpress.com/tag/add-new-tag/" rel="tag"&gt;Add new tag&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/diabetes-educator/" rel="tag"&gt;diabetes educator&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/medtronic-minimed-paradigm-733/" rel="tag"&gt;Medtronic Minimed Paradigm 733&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/pump-education/" rel="tag"&gt;pump education&lt;/a&gt;        &lt;/p&gt;         &lt;div class="postentry"&gt;          &lt;div class="snap_preview"&gt;&lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;em&gt;Does anyone in the D Community who considers themselves ”pump savvy” own or use a Medtronic (Minimed) Paradigm 733?&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;I always seem to call the hospital &lt;em&gt;just&lt;/em&gt; when the Diabetes Educator is at lunch..or it’s her day off…&lt;/p&gt; &lt;p style="text-align: center;"&gt;I have spent a good deal of today on the phone, trying to gather as much information as humanly possible.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Medtronic provided me with a fantastic information package, but until you are &lt;strong&gt;fully accustomed&lt;/strong&gt; to the new terms, it feels a little like having 80% proficiency in French when you have just accepted a teaching position in France!!!!&lt;/p&gt; &lt;p style="text-align: center;"&gt; I have to admit, I am feeling a little overwhelmed.( I am now cursing myself for not recording the education session that was given at the hospital.)&lt;/p&gt; &lt;p style="text-align: center;"&gt;Medtronic have been an absolute delight to do business with, and I’m &lt;em&gt;so pleased&lt;/em&gt; with the choice we made. However, I &lt;em&gt;really&lt;/em&gt; feel like I needed a more comprehensive education session at the hospital to grasp the &lt;strong&gt;full concept&lt;/strong&gt; of learning about the pump, &lt;strong&gt;and&lt;/strong&gt; learning about how it affects Lance’s individual requirements.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I’m devoting as much time as I can to reading and studying the instructions that were provided, but I feel like I really need to pick someone’s brain about the “litle things.”&lt;/p&gt; &lt;p style="text-align: center;"&gt;If a kind and willing soul wants to help Lance’s Mum , I would be &lt;strong&gt;SO grateful&lt;/strong&gt;. Eight hours of information rattled off isn’t how I learn to the best of my ability. I’m more your ”recapping what was just covered”, followed by a practical demonstration kind of girl.&lt;/p&gt; &lt;p style="text-align: center;"&gt;The only feeling that I can compare this feeling of uncertainty to is looking swish and gorgeous for work;strutting down the street, only to discover I have put walked three blocks through the city in thong instead of heels.&lt;/p&gt; &lt;p style="text-align: center;"&gt; &lt;/p&gt; &lt;p style="text-align: center;"&gt;I &lt;strong&gt;know&lt;/strong&gt; it’s only been just over a week since Duplo (Lance’s name for his pump) has been in our care, but I am desperate to kick that HBA1C in the butt, and have Lance continue to make remarks about how well he feels and how he’s bursting with energy.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I’ll look forward to hearing from you!&lt;/p&gt; &lt;p style="text-align: center;"&gt; &lt;/p&gt; &lt;/div&gt;        &lt;/div&gt;      &lt;p class="postfeedback"&gt;     &lt;a tip="Comment on Befuddled With The Pump." href="http://whydidtheinsulindie.com/2008/08/07/befuddled-with-the-pump/#comments" class="commentslink"&gt;Comments (3) »&lt;/a&gt;    &lt;/p&gt;    &lt;/div&gt;              &lt;div class="post hentry category-uncategorized tag-basal tag-bolusing tag-counting-carbs tag-doughnuts tag-endocrinologist tag-excess-fingerpricking tag-fats-and-figures tag-great-blood-sugar-readings tag-insulin-pump tag-karen-daly tag-mater-childrens-hospital tag-medtronic-paradigm-insulin-pump tag-test-strips tag-tight-control" id="post-679"&gt;       &lt;h2 class="posttitle"&gt;&lt;a tip="Permanent link to Pump Up The Jam..And The Cake..And the Doughnuts…" href="http://whydidtheinsulindie.com/2008/08/06/pump-up-the-jamand-the-cakeand-the-doughnuts/" rel="bookmark"&gt;Pump Up The Jam..And The Cake..And the Doughnuts…&lt;/a&gt;&lt;/h2&gt;         &lt;p class="postmeta"&gt;      6 August, 2008        · Filed under &lt;a tip="View all posts in Uncategorized" href="http://whydidtheinsulindie.com/category/uncategorized/" rel="category tag"&gt;Uncategorized&lt;/a&gt;    · Tagged &lt;a tip="" href="http://wordpress.com/tag/basal/" rel="tag"&gt;basal&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/bolusing/" rel="tag"&gt;bolusing&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/counting-carbs/" rel="tag"&gt;counting carbs&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/doughnuts/" rel="tag"&gt;doughnuts&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/endocrinologist/" rel="tag"&gt;endocrinologist&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/excess-fingerpricking/" rel="tag"&gt;excess fingerpricking&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/fats-and-figures/" rel="tag"&gt;Fats and Figures&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/great-blood-sugar-readings/" rel="tag"&gt;great blood sugar readings&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/insulin-pump/" rel="tag"&gt;insulin pump&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/karen-daly/" rel="tag"&gt;Karen Daly&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/mater-childrens-hospital/" rel="tag"&gt;Mater Children's Hospital&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/medtronic-paradigm-insulin-pump/" rel="tag"&gt;Medtronic paradigm insulin pump&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/test-strips/" rel="tag"&gt;test strips&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/tight-control/" rel="tag"&gt;tight control&lt;/a&gt;        &lt;/p&gt;         &lt;div class="postentry"&gt;          &lt;div class="snap_preview"&gt;&lt;p style="text-align: center;"&gt;To all of our family, (biological and extended,) friends, fellow D Bloggers who sent their best and even complete strangers who heard about Lance’s “story”, I’m very pleased to report that Lance is home, happy, and has his insulin pump fitted!&lt;/p&gt; &lt;p style="text-align: center;"&gt;Being such a momentous reason to celebrate, Lance and I trekked into Brisbane City, where we chowed down on a fresh doughnut, with pink glaze icing. When we were served, Lance looked at me with panic stricken eyes. It was the most joyous feeling to reassure him that he &lt;strong&gt;could&lt;/strong&gt; have doughnuts occasionally, and that the press of a few buttons would take care of the insulin required to keep his blood sugar levels in a healthy range.&lt;/p&gt; &lt;p style="text-align: center;"&gt; &lt;/p&gt; &lt;div id="attachment_685" class="wp-caption aligncenter" style="width: 196px;"&gt;&lt;a tip="" href="http://whydidtheinsulindie.files.wordpress.com/2008/08/2033371423_67e23a81d0_m.jpg"&gt;&lt;img class="size-full wp-image-685" src="http://whydidtheinsulindie.files.wordpress.com/2008/08/2033371423_67e23a81d0_m.jpg?w=186&amp;amp;h=240" alt="A delicious reality..." height="240" width="186" /&gt;&lt;/a&gt;&lt;p class="wp-caption-text"&gt;A delicious reality...&lt;/p&gt;&lt;/div&gt; &lt;p style="text-align: center;"&gt;So far, his readings have been super, and I haven’t felt “that” internal sensation of butterflies on amphetamines due to a deathly low or ridiculous high reading for almost a week now!  Lance has had only 2 hypos this week! Both were treatable, and I didn’t feel like I needed a session with Dr Phil after he had recovered!&lt;/p&gt; &lt;p style="text-align: center;"&gt; His endocrinologist would like him to eventually strive for readings between 4mmol/L and 8 mmol/L. I am elated to say that he isn’t far off these levels, and is achieving amazing readings without a great deal of effort! Fantastic basals, Doc. Thanks a bunch.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Lance chose a uber cool, steel grey &lt;a tip="" href="http://www.minimed.com/products/insulinpumps/"&gt;Medtronic Paradigm pump&lt;/a&gt; which he has adjusted to wearing without any issues whatsoever. His initial fears of “What will it feel like to sleep with it?” are thoughts of the past. Despite the Pump Education being very swift, I have emerged feeling very confident with site changes, and bolusing for meals and snacks.&lt;/p&gt; &lt;p style="text-align: center;"&gt;My “Bible,” &lt;a tip="" href="http://www.fatsandfigures.com.au/html/karen.htm" target="_blank"&gt;Fats and Figures, by Karen Daly&lt;/a&gt;, is never far from sight; it has proven to be a fantastic reference book for counting carbs.&lt;/p&gt; &lt;p style="text-align: center;"&gt;In the past hour I have spied used test strips in the bed, on the floor, in the car,and even in the washing machine! Never has there been so many fingerpricks performed! The house is untidy, but not dirty. For once, I don’t care in the least. My son is calmer, more stable, less vulnerable, and radiating pure happiness, without a mention of a headache or aching legs. No more guzzling water or lying listlessly on the sofa…&lt;/p&gt; &lt;p style="text-align: center;"&gt;Finally, he’s just Lance.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Here’s to the life you were meant to have, sweetheart. This is how seven-and-a-half year old boys are supposed to behave and feel.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Our sincere thanks must go to &lt;strong&gt;Louise&lt;/strong&gt; from &lt;strong&gt;Medtronic&lt;/strong&gt;, Dr C and the Staff at the &lt;strong&gt;Mater Children’s Hospital&lt;/strong&gt;.&lt;/p&gt; &lt;p style="text-align: center;"&gt; You all played intergral roles in getting Lance off the syringe diet, and pumping his way to carefree, less chaotic days.&lt;/p&gt; &lt;/div&gt;        &lt;/div&gt;      &lt;p class="postfeedback"&gt;     &lt;a tip="Comment on Pump Up The Jam..And The Cake..And the Doughnuts…" href="http://whydidtheinsulindie.com/2008/08/06/pump-up-the-jamand-the-cakeand-the-doughnuts/#comments" class="commentslink"&gt;Comments (3) »&lt;/a&gt;    &lt;/p&gt;    &lt;/div&gt;              &lt;div class="post hentry category-uncategorized" id="post-600"&gt;       &lt;h2 class="posttitle"&gt;&lt;a tip="Permanent link to DAMMIT Diabetes….." href="http://whydidtheinsulindie.com/2008/06/22/dammit-diabetes/" rel="bookmark"&gt;DAMMIT Diabetes…..&lt;/a&gt;&lt;/h2&gt;         &lt;p class="postmeta"&gt;      22 June, 2008        · Filed under &lt;a tip="View all posts in Uncategorized" href="http://whydidtheinsulindie.com/category/uncategorized/" rel="category tag"&gt;Uncategorized&lt;/a&gt;            &lt;/p&gt;         &lt;div class="postentry"&gt;          &lt;div class="snap_preview"&gt;&lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;Just wanted to let you all know that I am still alive, but I am terribly sad.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;Lance got some blood work back that was “concerning.”&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;We have more tests this week-it appears that his kidneys are excreting lots of what they shouldn’t be. I don’t know which kidney, or if it’s both..hence the reason for further urgent testing.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;Nothing can ever prepare a parent for the day when your endo, whom you know so well you consider a friend, can’t look you in the eye whilst giving bad news. I had already caught a glimpse of the results, the numbers marked in red with ABNORMAL emblazoned across the page. My heart was racing double time. I studied his face, searching for an explanation, only to have him plant his eyes into the ground, whilst he spoke. &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;Anyway, I can’t write too much more. I just wanted to feel like I hadn’t lost touch with the world. Diabetes 24 hours a day is very consuming and toxic. I needed to know that you all are still soldiering on. &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;As soon as there is some news to give (Tuesday EST) I will certainly post to let Lance’s friends’ and family know his health status and what the future holds.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;“But he looks so healthy!!!” a Diabetes Educator exclaimed as she read the endo’s scrawl. She was organising urgent tests/appointments for this coming week. I looked at her incredulously, and silently walked out of the room. His little hand pressed in mine. &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;The rest is a blur. Just trying to get through minute by minute at the moment. &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;Ironically, last night, Lance said to me ” Mum, if they could take Diabetes out of my body and put it in yours, I would forbid them to do it.”&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;“Why sweetie?” (I have always told him, if i could, that I would swap our situations in a heartbeat.)&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;“I can handle Diabetes, and somehow, I don’t think you would do too well.”&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;span style="font-size: small; font-family: Microsoft Sans Serif;"&gt;How can someone so young, get it so right?&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;/div&gt;        &lt;/div&gt;      &lt;p class="postfeedback"&gt;     &lt;a tip="Comment on DAMMIT Diabetes….." href="http://whydidtheinsulindie.com/2008/06/22/dammit-diabetes/#comments" class="commentslink"&gt;Comments (7) »&lt;/a&gt;    &lt;/p&gt;    &lt;/div&gt;              &lt;div class="post hentry category-uncategorized" id="post-598"&gt;       &lt;h2 class="posttitle"&gt;&lt;a tip="Permanent link to JDRF Australia Joins FACEBOOK." href="http://whydidtheinsulindie.com/2008/06/15/jdrf-australia-joins-facebook/" rel="bookmark"&gt;JDRF Australia Joins FACEBOOK.&lt;/a&gt;&lt;/h2&gt;         &lt;p class="postmeta"&gt;      15 June, 2008        · Filed under &lt;a tip="View all posts in Uncategorized" href="http://whydidtheinsulindie.com/category/uncategorized/" rel="category tag"&gt;Uncategorized&lt;/a&gt;            &lt;/p&gt;         &lt;div class="postentry"&gt;          &lt;div class="snap_preview"&gt;&lt;p style="text-align: center;"&gt;There are many groups that are available to people with diabetes, parents with a child who lives with diabetes, or simply offering support to an organisation devoted to Diabetes on &lt;a tip="" href="http://www.facebook.com/about.php" target="_blank"&gt;Facebook.&lt;/a&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;Up until now, I have recruited members to JDRF International and I am a proud member myself.&lt;/p&gt; &lt;p style="text-align: center;"&gt;However, I am even more proud to announce that our pet charity, &lt;a tip="" href="http://www.jdrf.org.au/" target="_blank"&gt;JDRF Australia &lt;/a&gt;has just set up their own group,that is devoted to providing and receiving support on Facebook!!&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;a tip="" href="http://www.jdrf.org.au/" target="_blank"&gt;&lt;img src="http://whydidtheinsulindie.files.wordpress.com/2007/10/org_jdrf.gif" alt="Juvenile Diabetes Research Foundation Australia" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;a tip="" href="http://www.facebook.com/group.php?gid=9522514959"&gt;http://www.facebook.com/group.php?gid=9522514959&lt;/a&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;Why not show your support by becoming a member of JDRF Australia?&lt;/p&gt; &lt;p style="text-align: center;"&gt;Lance is a passionate and devoted member of JDRF, and has raised almost $6000 in the past 3 years through selling &lt;a tip="" href="http://http//whydidtheinsulindie.wordpress.com/wp-admin/post.php?action=edit&amp;amp;post=559" target="_blank"&gt;Jelly Baby Merchandise each May&lt;/a&gt;, and providing donated prizes to the Annual Brisbane Gala Ball. He is also somewhat of a media star -he has passionately spoken to numerous journalists and radio announcers. His heartfelt and beautiful words have melted the hearts of our community. Many people of all ages have emptied the change from their wallets and contacted JDRF Brisbane, asking how the can make a contibution on Lance’s behalf!&lt;/p&gt; &lt;p style="text-align: center;"&gt; He is so proud of his title and role as a &lt;a tip="" href="http://www.jdrf.org.au/support/ya.html" target="_blank"&gt;JDRF Youth Ambassador&lt;/a&gt;,  He wants to help find a cure not only himself, but for &lt;strong&gt;all &lt;/strong&gt;people who have &lt;strong&gt;Type 1 Diabetes&lt;/strong&gt;.&lt;/p&gt; &lt;p style="text-align: center;"&gt;You can support Lance personally, or the other &lt;strong&gt;140 000&lt;/strong&gt; Australians that suffer from &lt;strong&gt;Type 1 Diabetes&lt;/strong&gt;. Simply click on this link below, and show your support to the organisation that provides the very best research and funding to scientists in Australia.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;a tip="" href="http://www.facebook.com/group.php?gid=9522514959"&gt;http://www.facebook.com/group.php?gid=9522514959&lt;/a&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;Considering it is also approaching the end of the financial year, you may like to make a donation to JDRF Australia. All donations over $2 are tax deductible. JDRF will happily provide you with a receipt to include with your tax paperwork!&lt;/p&gt; &lt;p style="text-align: center;"&gt;Since Lance was diagnosed almost 6 years ago, there has been much progress made, and we are so much closer to finding THE CURE. This could not have been achieved without the kindness and generosity of people who want children like Lance to lead a life without&lt;strong&gt; injections, fingerpricks, following a restricted diet, long term complications and ultimately, never experiencing a real “childhood.”&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;You can also leave a message or an enquiry on the JDRF Australia Facebook Group, and a member or advocate will be delighted to provide advice and share their experiences.&lt;/p&gt; &lt;p style="text-align: center;"&gt;If you know someone that could benefit from joining the JDRF Australia Facebook Group, please pass the link onto them. To our many international friends and readers, if you wish to say G’Day to the fantastic group of people who have given us hope and love, and instilled courage and confidence in Lance, it costs nothing to become a member of the group. It costs nothing to leave a comment. We would love to hear from you!!!&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;Any donations&lt;/strong&gt; go directly to providing the best research in the country. You can even find out how to become an exclusive member of JDRF Australia via the Facebook page!&lt;/p&gt; &lt;p style="text-align: center;"&gt;The page was established only one day ago, and it would be a fantastic to see member numbers rise from Why Did The Insulin Die readers, and friends of Lance &lt;img src="http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /&gt; &lt;/p&gt; &lt;p style="text-align: center;"&gt;He is one little boy who is determined to make a difference.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Your support and assistance is always appreciated.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Love and Jellybabies!!!&lt;/p&gt; &lt;p style="text-align: center;"&gt;Kate (JDRF Australia Advocate) and Lance (JDRF Australia Youth Ambassador.)&lt;/p&gt; &lt;/div&gt;        &lt;/div&gt;      &lt;p class="postfeedback"&gt;     &lt;a tip="Comment on JDRF Australia Joins FACEBOOK." href="http://whydidtheinsulindie.com/2008/06/15/jdrf-australia-joins-facebook/#respond" class="commentslink"&gt;No comment »&lt;/a&gt;    &lt;/p&gt;    &lt;/div&gt;              &lt;div class="post hentry category-by-kate category-diabetes-complications category-diafrustration category-from-parent-to-parent category-uncategorized tag-insulin-pump tag-dka tag-novorapid tag-hyperglycaemia tag-thirst tag-excessive-urination tag-ketone-strips tag-insulin-titration tag-excessive-fingerpricking tag-insulin-expiry tag-new-injection" id="post-589"&gt;       &lt;h2 class="posttitle"&gt;&lt;a tip="Permanent link to Sugar Overload." href="http://whydidtheinsulindie.com/2008/06/06/sugar-overload/" rel="bookmark"&gt;Sugar Overload.&lt;/a&gt;&lt;/h2&gt;         &lt;p class="postmeta"&gt;      6 June, 2008        · Filed under &lt;a tip="View all posts in By Kate" href="http://wordpress.com/tag/by-kate/" rel="category tag"&gt;By Kate&lt;/a&gt;,  &lt;a tip="View all posts in Diabetes Complications" href="http://wordpress.com/tag/diabetes-complications/" rel="category tag"&gt;Diabetes Complications&lt;/a&gt;,  &lt;a tip="View all posts in Diafrustration" href="http://wordpress.com/tag/diafrustration/" rel="category tag"&gt;Diafrustration&lt;/a&gt;,  &lt;a tip="View all posts in From Parent to  Parent" href="http://wordpress.com/tag/from-parent-to-parent/" rel="category tag"&gt;From Parent to  Parent&lt;/a&gt;,  &lt;a tip="View all posts in Uncategorized" href="http://whydidtheinsulindie.com/category/uncategorized/" rel="category tag"&gt;Uncategorized&lt;/a&gt;    · Tagged &lt;a tip="" href="http://wordpress.com/tag/insulin-pump/" rel="tag"&gt;insulin pump&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/dka/" rel="tag"&gt;DKA&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/novorapid/" rel="tag"&gt;Novorapid&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/hyperglycaemia/" rel="tag"&gt;hyperglycaemia&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/thirst/" rel="tag"&gt;thirst&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/excessive-urination/" rel="tag"&gt;excessive urination&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/ketone-strips/" rel="tag"&gt;ketone strips&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/insulin-titration/" rel="tag"&gt;insulin titration&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/excessive-fingerpricking/" rel="tag"&gt;excessive fingerpricking&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/insulin-expiry/" rel="tag"&gt;insulin expiry&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/new-injection/" rel="tag"&gt;new injection&lt;/a&gt;        &lt;/p&gt;         &lt;div class="postentry"&gt;          &lt;div class="snap_preview"&gt;&lt;p style="text-align: center;"&gt;Diabetes and I have been at loggerheads ALL week.&lt;/p&gt; &lt;p style="text-align: center;"&gt;This is the first time I have had a chance to write anything for days. Lance has had one of his &lt;strong&gt;worst&lt;/strong&gt; weeks in his diabetes history. I simply don’t know where to begin.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I actually meant that, I don’t know where to start.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Okay..well. He has 70 new holes in his fingers since I last wrote. He looks like he has had two small teething puppies chewing on his fingers for hours on end. For the first time ever, he is baulking at having tests. Because it hurts, and there is nowhere left on his fingers left to test. I have to move to the base of his thumb (the fleshy part on his palm) to test, which has gone down as well as a bunch of lead balloons.&lt;/p&gt; &lt;p style="text-align: center;"&gt; &lt;/p&gt; &lt;p style="text-align: center;"&gt;Instead of being “Hypo-boy”, he has turned into a walking toffee apple.&lt;/p&gt; &lt;p style="text-align: center;"&gt;All week long, Lance has been been living in the 20mmol/L vicinity.  That’s the roughneck part of Diabetes town. Really hard to escape unscathed. I have thrown insulin pens in the bin, and replaced them with brand new ones directly from the fridge. Nup..the insulin wasn’t losing its potency. The due date isn’t until September 09. It’s NOT the insulin.&lt;/p&gt; &lt;p style="text-align: center;"&gt;So it must be Lance. Something has gone beserk inside his body. He is well, fit, and shows no signs of infection or sickness. Growth spurt I hear you say? Maybe, although the last one has only recently died down.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I made a long appointment with our GP to discuss what to do. I can usually titrate and tinker around with a little bit of Novorapid here and there, however this week, he has been having 8 units extra, on top of his daily dosage. He has 16 units of Novorapid in total everyday, and it usually works like Pacman, gobbling up any tiny globule of sugar in his blood. It’s so good, it’s dangerous. Usually. This week, I could swear that I’m on Candid Camera..hey, have you guys done the ol’ switcheroo on us? Put water into his insulin pens?&lt;/p&gt; &lt;p style="text-align: center;"&gt;No. Sigh. DAMMIT. It couldn’t possibly be something so simple.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Then there’s the never ending threat of DKA sneaking up and tapping us on the shoulder. I mean, Lance has spent so much time in the toilet this week, his body desperately trying to flush away this overload of sugar that has left him so weak, achy, restless and responsible for his washed out, puffy appearance.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Ketone strips line the inside of the bathroom bin.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I decided that I would introduce an extra injection at lunchtime. By crikey, I cracked the code.&lt;/p&gt; &lt;p style="text-align: center;"&gt;The whole of yesterday and today have been just perfect. 7mmol/L or thereabouts all day through.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Only this afternoon have the rosy apples returned to Lance’s cheeks, He doesn’t look like a clammy, sickly addict from the ghettos of Diabetestown anymore.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Lance’s new pump is going to kick all of this seesawing to the kerb.&lt;/p&gt; &lt;p style="text-align: center;"&gt;It’s just a matter of patiently waiting..waiting..waiting…&lt;/p&gt; &lt;p style="text-align: center;"&gt;In the meantime, I am struggling with the many thoughts of what a week of constant hyperglycaemia has done to his organs, his arteries…I try to push these thoughts away, despite the toment and fear they instill in me…&lt;/p&gt; &lt;p style="text-align: center;"&gt;It’s not like it’s raining cats and endocrinoligists here, either.&lt;/p&gt; &lt;p style="text-align: center;"&gt;It’s not like I can get an appointment for tomorrow and plant the evidence of the past week in front of an endo and get some reassurance and explanations. I’d even settle for an understanding nod-of-the-head at the moment.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Our next appointment is over 2 weeks away, and I can’t do a thing to change it.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Despite my fears and mournful revalations, I am so grateful that the hurri(sugar)cane has passed.&lt;/p&gt; &lt;p style="text-align: center;"&gt;The voracious consumption of water has died down.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I don’t have to cringe when the toilet flushes…Lance can actually celebrate the return of carbohydrates tonight, as they were enemy this week.&lt;/p&gt; &lt;p style="text-align: center;"&gt;So now, we are up to 6 set injections a day.&lt;/p&gt; &lt;p style="text-align: center;"&gt;7 new holes a week.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I don’t think I could bring myself to complain about a lil ol’ hypo for a while after this…&lt;/p&gt; &lt;p style="text-align: center;"&gt;However, as usual, my boy smiles broadly at me, he hardly seems aware of the nightmare that was the past week. Despite the fact that he suffered, and had headaches, and legaches, and cried in sheer frustration, he is now at peace within his body.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Exhale.&lt;/p&gt; &lt;/div&gt;        &lt;/div&gt;      &lt;p class="postfeedback"&gt;     &lt;a tip="Comment on Sugar Overload." href="http://whydidtheinsulindie.com/2008/06/06/sugar-overload/#comments" class="commentslink"&gt;Comments (2) »&lt;/a&gt;    &lt;/p&gt;    &lt;/div&gt;              &lt;div class="post hentry category-uncategorized tag-add-new-tag tag-are-diabetic-parents-miserable tag-reader-question" id="post-580"&gt;       &lt;h2 class="posttitle"&gt;&lt;a tip="Permanent link to “Are All Diabetic Parents Miserable?”" href="http://whydidtheinsulindie.com/2008/05/25/are-all-diabetic-parents-miserable/" rel="bookmark"&gt;“Are All Diabetic Parents Miserable?”&lt;/a&gt;&lt;/h2&gt;         &lt;p class="postmeta"&gt;      25 May, 2008        · Filed under &lt;a tip="View all posts in Uncategorized" href="http://whydidtheinsulindie.com/category/uncategorized/" rel="category tag"&gt;Uncategorized&lt;/a&gt;    · Tagged &lt;a tip="" href="http://wordpress.com/tag/add-new-tag/" rel="tag"&gt;Add new tag&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/are-diabetic-parents-miserable/" rel="tag"&gt;are diabetic parents miserable?&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/reader-question/" rel="tag"&gt;reader question&lt;/a&gt;        &lt;/p&gt;         &lt;div class="postentry"&gt;          &lt;div class="snap_preview"&gt;&lt;p style="text-align: center;"&gt;&lt;strong&gt;Genevieve&lt;/strong&gt;, a reader, was speaking to an aquaintence whom she assumed was clueless about Diabetes.&lt;/p&gt; &lt;p style="text-align: center;"&gt;That was until they stung the conversation with this little prick of a generalisation.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;em&gt;“ALL DIABETIC PARENTS ARE MISERABLE.”&lt;/em&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;Genevieve was insulted and furious that a person could utter such words.&lt;/p&gt; &lt;p style="text-align: center;"&gt;However, she has put the question to me.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Are we all a pack of miserable sissy la la’s? Are we whining, self absorbed, pity party-ing heart attacks waiting to happen?&lt;/p&gt; &lt;p style="text-align: center;"&gt;I’m going to leave this short and sweet. You can see my reply to my readers’ question in &lt;strong&gt;My Comments&lt;/strong&gt;.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Other Parents are welcome to help enlighten Genevieve too. Or even if you aren’t a parent, take a stab at what you think.  Thank you for participating.&lt;/p&gt; &lt;p style="text-align: center;"&gt; &lt;/p&gt; &lt;/div&gt;        &lt;/div&gt;      &lt;p class="postfeedback"&gt;     &lt;a tip="Comment on “Are All Diabetic Parents Miserable?”" href="http://whydidtheinsulindie.com/2008/05/25/are-all-diabetic-parents-miserable/#comments" class="commentslink"&gt;Comments (3) »&lt;/a&gt;    &lt;/p&gt;    &lt;/div&gt;              &lt;div class="post hentry category-by-kate category-diabetes-complications category-diagnosis-day category-uncategorized tag-diabetes-australia tag-diagnosis-day tag-diabetes-australia-queensland tag-infections tag-long-term-diabetes-complications tag-feet-care tag-diabetic-foot-ulceration tag-amputation tag-peripheral-neuropathy tag-shoes tag-adrenalin tag-splinters tag-feet-injuries tag-podiatrist tag-correct-toenail-cutting tag-annual-podiatrist-checkup tag-daily-feet-examinations tag-blisters tag-fungal-infections tag-towel-drying-feet tag-corns tag-callouses tag-orthotics tag-emergency tag-good-f" id="post-578"&gt;       &lt;h2 class="posttitle"&gt;&lt;a tip="Permanent link to Diabetes Productions Proudly Presents “Unhappy Feet.”" href="http://whydidtheinsulindie.com/2008/05/23/diabetes-productions-proudly-presents-unhappy-feet/" rel="bookmark"&gt;Diabetes Productions Proudly Presents “Unhappy Feet.”&lt;/a&gt;&lt;/h2&gt;         &lt;p class="postmeta"&gt;      23 May, 2008        · Filed under &lt;a tip="View all posts in By Kate" href="http://wordpress.com/tag/by-kate/" rel="category tag"&gt;By Kate&lt;/a&gt;,  &lt;a tip="View all posts in Diabetes Complications" href="http://wordpress.com/tag/diabetes-complications/" rel="category tag"&gt;Diabetes Complications&lt;/a&gt;,  &lt;a tip="View all posts in Diagnosis day" href="http://wordpress.com/tag/diagnosis-day/" rel="category tag"&gt;Diagnosis day&lt;/a&gt;,  &lt;a tip="View all posts in Uncategorized" href="http://whydidtheinsulindie.com/category/uncategorized/" rel="category tag"&gt;Uncategorized&lt;/a&gt;    · Tagged &lt;a tip="" href="http://wordpress.com/tag/diabetes-australia/" rel="tag"&gt;Diabetes Australia&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/diagnosis-day/" rel="tag"&gt;Diagnosis day&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/diabetes-australia-queensland/" rel="tag"&gt;Diabetes Australia Queensland&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/infections/" rel="tag"&gt;infections&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/long-term-diabetes-complications/" rel="tag"&gt;long term diabetes complications&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/feet-care/" rel="tag"&gt;feet care&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/diabetic-foot-ulceration/" rel="tag"&gt;diabetic foot ulceration&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/amputation/" rel="tag"&gt;amputation&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/peripheral-neuropathy/" rel="tag"&gt;peripheral neuropathy&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/shoes/" rel="tag"&gt;shoes&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/adrenalin/" rel="tag"&gt;adrenalin&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/splinters/" rel="tag"&gt;splinters&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/feet-injuries/" rel="tag"&gt;feet injuries&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/podiatrist/" rel="tag"&gt;podiatrist&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/correct-toenail-cutting/" rel="tag"&gt;correct toenail cutting&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/annual-podiatrist-checkup/" rel="tag"&gt;annual podiatrist checkup&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/daily-feet-examinations/" rel="tag"&gt;daily feet examinations&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/blisters/" rel="tag"&gt;blisters&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/fungal-infections/" rel="tag"&gt;fungal infections&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/towel-drying-feet/" rel="tag"&gt;towel drying feet&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/corns/" rel="tag"&gt;corns&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/callouses/" rel="tag"&gt;callouses&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/orthotics/" rel="tag"&gt;orthotics&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/emergency/" rel="tag"&gt;emergency&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/good-f/" rel="tag"&gt;good f&lt;/a&gt;        &lt;/p&gt;         &lt;div class="postentry"&gt;          &lt;div class="snap_preview"&gt;&lt;p style="text-align: center;"&gt;Lance’s Dad and I have a reoccuring nightmare.&lt;/p&gt; &lt;p style="text-align: center;"&gt;It has nothing to do with his love of Sci Fi flicks, or from disecting dead redback spiders.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Our nightmare is far, far worse than anything you get to see in an art department or in a special effects trailer on location of a horror movie.&lt;/p&gt; &lt;p style="text-align: center;"&gt;It’s real.&lt;/p&gt; &lt;p style="text-align: center;"&gt;It could affect our son.&lt;/p&gt; &lt;p style="text-align: center;"&gt;We see live human evidence of it almost everytime we visit the Diabetes Outpatients Ward.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;img src="http://www.erc.montana.edu/biofilmbook/MODULE_07/IMAGES/DiabeticFootUlcer350w.jpg" alt="" /&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;em&gt;Severe Diabetic Foot Ulceration (photo taken before amputation.)&lt;/em&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;(Sorry…I had to start with the worst image first to keep your interest.)&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;This is such an overlooked issue, yet possibly the most sinister long term side effect of Diabetes.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;Peripheral Neuropathy and Amputation.&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;Lance’s Dad and I both have our own fears for our son as he grows into an adult living with Type 1 Diabetes.&lt;/p&gt; &lt;p style="text-align: center;"&gt;However this is one nightmare that we both share.&lt;/p&gt; &lt;p style="text-align: center;"&gt;You see, our &lt;a tip="" href="http://www.urbandictionary.com/define.php?term=happy+little+vegemite&amp;amp;i=1%20-%2017k" target="_blank"&gt;Happy Little Vegemite &lt;/a&gt;HATES shoes. Even as a baby, we have a photo of him, on his bouncer with his foot in in mouth trying to tear off his sock. If he had his way, he would roam the streets barefoot and fancyfree.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Lance has a shoe closet that would rival a&lt;a tip="" href="http://en.wikipedia.org/wiki/David_Beckham%20-%20221k" target="_blank"&gt; Beckham &lt;/a&gt;offspring. He has different styles and funky coloured Nikes, Pumas, Filas. Canvas laceups, uggs, crocs, Spiderman light-up-when-you-walk sandals, thongs….you name it..he has it.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Last year, I presented a speech at an awards presentation. There, in the front row, was Lance, struggling, red faced and on the verge of a panic attack, trying to remove his offending footwear. (”&lt;em&gt;They were suffocating my feet!!”&lt;/em&gt;)  At the very best, sandals, uggs, and thongs are still high tolerance shoes for him.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;em&gt;I understand where this fear of being constricted comes from.&lt;/em&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;On Diagnosis Day, whilst drifting in and out of consciousness and in the firm grip of deadly &lt;a tip="" href="http://en.wikipedia.org/wiki/Diabetic_ketoacidosis%20-%2062k" target="_blank"&gt;DKA&lt;/a&gt;, Lance had to have a drip inserted into his hand. &lt;strong&gt;Except they put it in on a crooked angle&lt;/strong&gt;. So they had to do it again. (His tiny body may have been lacking in insulin, but he certainly proved that he could crank up his adrenalin!!) His little legs were pinned down to an examination table to stop him from thrashing. His arms were held down, two doctors on each side, so that they could get a blood sample from other arm. His head was even held back by two nurses, to prevent any further chaos due to his furious determination to be released. His azure blue eyes penetrated mine, his face awash with confusion. I will never recover from &lt;em&gt;that look&lt;/em&gt; of abandon, that, despite his hysteria, was clear for all to see. His mother who had lovingly held him and protected him for his first year on Earth, had suddenly handed him over to total strangers to hurt him and take away his freedom. Little did he know that I had no choice-these people &lt;strong&gt;saved his life&lt;/strong&gt;.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;em&gt; (These memories are &lt;strong&gt;so&lt;/strong&gt; painful, I had to stop typing momentarily and snuggle up beside my son, my ear pressed to his back, random tears soaking up in his sweet smelling pyjamas. I can still put my hand in his, and he will entwine his fingers with mine, even in the midst of slumber. I will fight to set you free from this my love.)&lt;/em&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;As a result of this, Lance still has issues with being being held too tightly, seatbelts and wearing restrictive clothing. Shoes are number one on the list of “Let me OUUUUUUUUUUT!”&lt;/p&gt; &lt;p style="text-align: center;"&gt;The point of this story is that I often find Lance outside, frolicking wildly with his dog, with his feet bare. He will agree to come inside and put some form of protective footwear on, but only when asked.&lt;/p&gt; &lt;p style="text-align: center;"&gt;He will climb the fence, and later come hobbling inside, tearfully acknowledging the splinters that he has newly aquired from chatting to My Neigbour. Even whilst I squeeze, remove and apply alcohol wipes to the affected area, it’s STILL not enough for him to remember for next time.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Today, I was absolutely exasperated when I discovered Lance teetering on the edge of the fence again, chatting to his friends who ride by daily. Shoeless.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;a tip="" href="http://whydidtheinsulindie.com/2008/05/13/lance-learns-about-long-term-complications/" target="_blank"&gt;After his recent discovery of long term complications&lt;/a&gt;, I told him to follow me to the PC. I googled “&lt;strong&gt;foot ulcers diabetes&lt;/strong&gt;” and clicked on &lt;strong&gt;images&lt;/strong&gt;. We both remained silent as we observed the gaping, festering holes in feet, toes barely hanging on by a thread, bones visible through the erosion of skin. We looked at each other knowingly. His eyes were like saucers, his mouth was slightly agasp. He gulped, and said to me, “These are adults’ feet. Look at my feet, Mum! I don’t have any holes in them! I’m careful! I know how to be responsible!”&lt;/p&gt; &lt;p style="text-align: center;"&gt;However after he left the room, ten minutes later, I witnessed a scene that allowed me to exhale a sigh of relief. He was sitting on the sofa, climbing into a pair of socks, and strapping on his sandals. He then proceded to go outside. I hated showing him those images…&lt;em&gt;Definitely a case of being “cruel” to be kind….&lt;/em&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;img src="http://www.myfootshop.com/images/medical/Diabetes/diabetic_ulcer_mod.jpg" alt="" /&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 51); font-size: x-small;"&gt;&lt;em&gt;“People with diabetes are at risk of developing ulcerations and infections within their feet, which have the potential to require an &lt;strong&gt;amputation&lt;/strong&gt; of the foot or leg. In fact, the most common reason a person with diabetes will require hospitalisation is for a foot complication. Even trivial or minor injuries to the foot have the potential to become very serious and threaten a limb.”&lt;/em&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;Despite Lance’s disdain for shoes, he has learnt to become very aware of good feet health whilst inside the home. He will always report the tiniest graze, or removal of top layer skin so that I can treat it immediately with antiseptic and cover it. (I have learnt that it’s beneficial to make extra fuss over feet injuries, I have even resorted to bandaging an area to psychologically entice Lance into understanding that feet injuries are something to be taken seriously, and that his feet are a &lt;strong&gt;very &lt;/strong&gt;important priority when it comes to his overall wellbeing.)&lt;/p&gt; &lt;p style="text-align: center;"&gt;I have had several debates with parents of other children who have Type 1 Diabetes about introducing feet care to them at an early age. Some have agreed and considered it to be a good preventive measure, others have seen it as just another burden to take on, and that their child was “too young” to worry about a procedure such as amputation.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Two years ago, I made an appointment at a &lt;a tip="" href="http://www.podiatrychannel.com/aPodiatrist.shtml" target="_blank"&gt;podiatrist&lt;/a&gt; that specialised in Diabetic complications. Soon after, Lance had his first consultation with him, as I was concerned about a toenail that had been cut by a well meaning relative. (It was a little too “close” to the edge for my liking…) He also had a thorough examination of both feet, and had his toenails cut correctly.( I asked if he could demonstrate correct nail cutting techniques step-by-step, so that I could continue doing it the same way at home.) He commended me for bringing Lance to be examined, noting that if Diabetes Educators drove home the point of commencing meticulous feet care immediately after diagnosis, that so many tragic amputations in young adults living with Diabetes could be avoided.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Our podiatrist is on our health care team list-we see him annually.&lt;/p&gt; &lt;p style="text-align: center;"&gt;His general advice for parents with children who have Type 1 Diabetes:&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;Examine your childs feet daily&lt;/strong&gt;; on top, on the sole, between the toes and on the heel. Look for any cuts, blisters, grazes, discolouring or fungal infections.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;Teach your child to dry in between their toes after showering,&lt;/strong&gt; and have appropriate protective footwear at public pools/showers to avoid adding tinea or other fungal infections to the list of diabetic complications.&lt;/p&gt; &lt;p style="text-align: center;"&gt;It may sound pedantic, and over the top, but a general rule of “&lt;strong&gt;shoes outside and socks inside&lt;/strong&gt;” is doing your child the &lt;em&gt;biggest&lt;/em&gt; favour.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;Never &lt;/strong&gt;treat corns, callouses or severe cuts yourself-&lt;strong&gt;ALWAYS &lt;/strong&gt;SEEK MEDICAL ADVICE.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;Non smoker, diabetic for 25 yearDiab&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; i&lt;/span&gt;&lt;span style="color: rgb(255, 255, 255);"&gt;nsuline dependent for 13 years.&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 255);"&gt; Left foot partial amputn 3 m&lt;span style="color: rgb(255, 255, 255);"&gt;25 years, insuline dnjjjjjjjj&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;img class="aligncenter" src="http://www.faqs.org/health/images/uchr_01_img0064.jpg" alt="" /&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;” &lt;span style="font-family: Arial; font-size: x-small;"&gt;&lt;em&gt;Diabetic ulcers are the most common foot injuries leading to lower extremity amputation. Family physicians have a pivotal role in the prevention or early diagnosis of diabetic foot complications. Management of the diabetic foot requires a thorough knowledge of the major risk factors for amputation, frequent routine evaluation and meticulous preventive maintenance.” &lt;/em&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;Visit &lt;a tip="" href="http://www.diabetesaustralia.com/" target="_blank"&gt;Diabetes Australia &lt;/a&gt;or go to their &lt;a tip="" href="http://www.diabetesnsw.com.au/research_pages/AmputationsFootCare.asp" target="_blank"&gt;website&lt;/a&gt; to investigate their advice on caring for your feet. They also have online stores in each state; Diabetes Australia Queensland (DAQ) have extensive &lt;a tip="" href="http://www.answers.com/topic/orthosis" target="_blank"&gt;orthotic&lt;/a&gt; merchandise as well as socks and feetcare products.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;&lt;strong&gt;Looking after your child’s feet now can protect them from &lt;/strong&gt;&lt;a tip="" href="http://diabetes.about.com/od/preventingcomplications/p/neuropathy.htm" target="_blank"&gt;&lt;strong&gt;peripheral neuropathy &lt;/strong&gt;&lt;/a&gt;&lt;strong&gt;in later life. Good feet care, good feetwear, and good control of glycaemic levels is helping your child to become aware that an important part of having Type 1 Diabetes means being responsible for looking after your feet.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;If your child does have a serious foot injury, treat it as an Emergency. &lt;strong&gt;Tell the ambulance or the hospital staff immediately that your child has Type 1 Diabetes. &lt;/strong&gt;Extra care will be taken to ensure that the best possible chance of complete healing will occur. &lt;/span&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;The current motto of the week in our house?&lt;/span&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;span style="font-family: Arial; font-size: x-small;"&gt;We love &lt;strong&gt;&lt;span style="color: rgb(255, 0, 255);"&gt;NEAT SWEET FEET&lt;/span&gt;&lt;/strong&gt;. &lt;img src="http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /&gt; &lt;/span&gt;&lt;/p&gt; &lt;/div&gt;        &lt;/div&gt;      &lt;p class="postfeedback"&gt;     &lt;a tip="Comment on Diabetes Productions Proudly Presents “Unhappy Feet.”" href="http://whydidtheinsulindie.com/2008/05/23/diabetes-productions-proudly-presents-unhappy-feet/#comments" class="commentslink"&gt;Comments (9) »&lt;/a&gt;    &lt;/p&gt;    &lt;/div&gt;              &lt;div class="post hentry category-uncategorized tag-glucometer tag-albert tag-wavesense-keynote tag-trial tag-american-diabetes-products tag-blood-sugar-measurements-in-mmoll tag-blood-sugar-measurements-in-mddl tag-accuracy-in-glucometers" id="post-576"&gt;       &lt;h2 class="posttitle"&gt;&lt;a tip="Permanent link to A Big Box Of IDDM Goodies Arrives in OZ!!!!" href="http://whydidtheinsulindie.com/2008/05/22/a-big-box-of-iddm-goodies-arrives-in-oz/" rel="bookmark"&gt;A Big Box Of IDDM Goodies Arrives in OZ!!!!&lt;/a&gt;&lt;/h2&gt;         &lt;p class="postmeta"&gt;      22 May, 2008        · Filed under &lt;a tip="View all posts in Uncategorized" href="http://whydidtheinsulindie.com/category/uncategorized/" rel="category tag"&gt;Uncategorized&lt;/a&gt;    · Tagged &lt;a tip="" href="http://wordpress.com/tag/glucometer/" rel="tag"&gt;glucometer&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/albert/" rel="tag"&gt;Albert&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/wavesense-keynote/" rel="tag"&gt;WaveSense Keynote&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/trial/" rel="tag"&gt;Trial&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/american-diabetes-products/" rel="tag"&gt;American diabetes products&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/blood-sugar-measurements-in-mmoll/" rel="tag"&gt;blood sugar measurements in mmol/L&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/blood-sugar-measurements-in-mddl/" rel="tag"&gt;blood sugar measurements in md/dL&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/accuracy-in-glucometers/" rel="tag"&gt;accuracy in glucometers&lt;/a&gt;        &lt;/p&gt;         &lt;div class="postentry"&gt;          &lt;div class="snap_preview"&gt;&lt;p style="text-align: center;"&gt;A month or so back, I received a very intriguing email from the ever charming &lt;a tip="" href="http://whatisdiabetes.blogspot.com/" target="_blank"&gt;Albert&lt;/a&gt;,&lt;/p&gt; &lt;p style="text-align: center;"&gt;(Is this guy a sweetheart or what!!)&lt;/p&gt; &lt;p style="text-align: center;"&gt;He kindly offered Lance the opportunity to particpate in the&lt;a tip="" href="http://www.wavesense.info/uploads/pdf/23lotstudyKeyNote.pdf." target="_blank"&gt; WaveSense Keynote Glucometer Trial&lt;/a&gt;.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Nothing EVER exciting like this happens in Diabetes land in Australia, so I put my hand up high, and let him know that we would be honoured to participate.&lt;/p&gt; &lt;p style="text-align: center;"&gt;One small glitch….&lt;/p&gt; &lt;p style="text-align: center;"&gt;The Keynote measures in md/dL, and we are millimollers. (mmol/L.)&lt;/p&gt; &lt;p style="text-align: center;"&gt;I assured Albert that this would be fun to participate in, and that it would help Lance become bilingual in reading blood sugar measurements!!&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;img class="aligncenter size-full wp-image-577" src="http://whydidtheinsulindie.files.wordpress.com/2008/05/41664f-h0il__sl160_aa160_.jpg?w=160&amp;amp;h=160" alt="Keynote Glucometer" height="160" width="160" /&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;So, this morning, we received a big square box all the way from Albert  &lt;img src="http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /&gt; &lt;/p&gt; &lt;p style="text-align: center;"&gt;Lance was in awe that it had travelled so far, and so quickly!!&lt;/p&gt; &lt;p style="text-align: center;"&gt;Along with 2 glucometers, came hundreds of test strips…lancets, lancing devices, testing solutions, and even software to download Lance’s blood sugar levels.&lt;/p&gt; &lt;p style="text-align: center;"&gt;The first reading was 260.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Lance, in panicked tones croaked, “But I don’t feel like I am 26!!”&lt;/p&gt; &lt;p style="text-align: center;"&gt;(In fact, he was 14.6 mmol/L-not fantastic, but certainly better than 26!!!)&lt;/p&gt; &lt;p style="text-align: center;"&gt;The information that Albert included certainly makes the product appear to be extremely accurate, which will be such a relief..I can often test Lance on one finger with another brand of meter and he will be 6.8mmol/L and, just for interests sake, I will test him again  on a finger on the other hand, and come up with a slightly concerning 4.5mmol/L. That’s a huge variance in numbers-the difference from being hypo, or needing some extra carbs in fact.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I’ll post a photo tomorrow of Lance with all his new WaveSense toys! (He was excited like it was a parcel from Santa…made me a little sad that he was so elated to have a boxful of diabetes products….) However, I can certainly relate to the excitement after years of “same ol’ same ol’” with the small range of products that are available to us in this neck of the woods…&lt;/p&gt; &lt;p style="text-align: center;"&gt; &lt;/p&gt; &lt;p style="text-align: center;"&gt;Thanks so much, Albert!!!!!!!!!!! It was so lovely of you to think of us as a good candidate for the trial!&lt;/p&gt; &lt;p style="text-align: center;"&gt;(We’ll keep you posted.) &lt;img src="http://s.wordpress.com/wp-includes/images/smilies/icon_biggrin.gif" alt=":D" class="wp-smiley" /&gt; &lt;/p&gt; &lt;p style="text-align: center;"&gt; &lt;/p&gt; &lt;/div&gt;        &lt;/div&gt;      &lt;p class="postfeedback"&gt;     &lt;a tip="Comment on A Big Box Of IDDM Goodies Arrives in OZ!!!!" href="http://whydidtheinsulindie.com/2008/05/22/a-big-box-of-iddm-goodies-arrives-in-oz/#respond" class="commentslink"&gt;No comment »&lt;/a&gt;    &lt;/p&gt;    &lt;/div&gt;              &lt;div class="post hentry category-uncategorized" id="post-574"&gt;       &lt;h2 class="posttitle"&gt;&lt;a tip="Permanent link to A Touch Of Sugar?" href="http://whydidtheinsulindie.com/2008/05/15/a-touch-of-sugar/" rel="bookmark"&gt;A Touch Of Sugar?&lt;/a&gt;&lt;/h2&gt;         &lt;p class="postmeta"&gt;      15 May, 2008        · Filed under &lt;a tip="View all posts in Uncategorized" href="http://whydidtheinsulindie.com/category/uncategorized/" rel="category tag"&gt;Uncategorized&lt;/a&gt;            &lt;/p&gt;         &lt;div class="postentry"&gt;          &lt;div class="snap_preview"&gt;&lt;p style="text-align: center;"&gt;I have just returned from getting Lance’s strips/lancets etc.&lt;/p&gt; &lt;p style="text-align: center;"&gt;The pharmacy that I frequent know me extremely well, as they do Lance. The staff are practically like family, they know what type of glucometer we have, they will always stop to have a kind word regarding Lance’s health.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Today, I left wanting to be sick.&lt;/p&gt; &lt;p style="text-align: center;"&gt;An obvious newbie stood behind the counter, staring at me, smiling so hard I could see the tendons in her neck stretching. I approached her in an overtly laidback manner, to try and allieviate her obvious anxiety,&lt;/p&gt; &lt;p style="text-align: center;"&gt;“So, can I ask you about NDSS stuff?”&lt;/p&gt; &lt;p style="text-align: center;"&gt;“Sure! I’ve just had a huge run through with a drug company rep. This will be good actually, help re-inforce what I have just learnt!’&lt;/p&gt; &lt;p&gt;I was so impressed with her glowing enthusiasm! She started entering Lance’s details into the computer.&lt;/p&gt; &lt;p style="text-align: center;"&gt;As quick as a flash, the most senior of the counter staff sashayed hurriedly towards us, with a look of concern and pity on her face.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I was feeling really alarmed. What..is..going ..on..here?&lt;/p&gt; &lt;p style="text-align: center;"&gt;“Ahhhh Jodie, no, no, this woman, no. She’s one of the ones’ with a little diabetic. I’ll handle her.”&lt;/p&gt; &lt;p style="text-align: center;"&gt;GRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRRR.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I stared her straight in the eye.  I could feel rage rising upwards, similiar to the feeling of bringing up bile from the pit of ones’ stomach.&lt;/p&gt; &lt;p style="text-align: center;"&gt;“I’d actually prefer Jodie to serve me today, thanks.”&lt;/p&gt; &lt;p style="text-align: center;"&gt;(Poor Jodie..my silent fury had totally freaked her out…)&lt;/p&gt; &lt;p style="text-align: center;"&gt;“Oh well it’s just best that she sees a transaction for the diabetics.  Little ones with a touch of sugar are a bit different to the adults.”&lt;/p&gt; &lt;p style="text-align: center;"&gt;Huh?&lt;/p&gt; &lt;p style="text-align: center;"&gt;What does that sentence MEAN exactly?&lt;/p&gt; &lt;p style="text-align: center;"&gt;Let’s look at it again.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt;“Little ones with a touch of sugar are a bit different to the adults.”&lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;a tip="sugar cubes on sky-blue" href="http://whydidtheinsulindie.wordpress.com/photos/k-l-e-v-o/498276684/"&gt;&lt;img class="pc_img" src="http://farm1.static.flickr.com/230/498276684_7afdeb58a8_m.jpg" alt="sugar cubes on sky-blue" height="160" width="240" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;I was so angry that hot tears stung my eyelids. Maybe I was wildly hormonal, and I will read this in a few weeks and laugh, but today, my son’s condition being referred to as “a touch of sugar” and being treated as a huge problem was something that I really didn’t want to hear, considering that I had just dealt with a 2.1mmol/L hypo-(I personally think Lance was lower, as he couldn’t hold up his own bodyweight..) and was consequently late for my meeting with the Insulin Pump Rep. (She was kind enough not to comment on the strands of my hair that were cogealing together with carbonated sugar. Yep. Lance did a projectile lemonade spit at me, and I was unprepared. Really unprepared. Coulda sworn he swallowed it…but no…drenched my hair instead..)&lt;/p&gt; &lt;p style="text-align: center;"&gt;As a result, I was just a touch frosty. I grabbed my strips. handed over the money and sauntered out.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Type 1 Diabetic.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Juvenile Diabetic.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Sugar Diabetic.&lt;/p&gt; &lt;p style="text-align: center;"&gt;A Touch of Sugar.&lt;/p&gt; &lt;p style="text-align: center;"&gt;“Diabetic-the worst kind.”&lt;/p&gt; &lt;p style="text-align: center;"&gt;Little Diabetic.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I ache for my gorgeous son to be called just by the name I gave him, not recognised because of the fact he’s happens to have Type 1 Diabetes.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Some days I don’t care and laugh it off or roll my eyes, but today…I had had enough.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I had a touch of hatred towards Diabetes again today-everything about each minute of it has revolved around this condition.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Too tired to comment anymore.&lt;/p&gt; &lt;p style="text-align: center;"&gt;A TOUCH OF SUGAR??? WHO SAYS THAT!!!!!&lt;/p&gt; &lt;p style="text-align: center;"&gt; &lt;/p&gt; &lt;p style="text-align: center;"&gt; &lt;/p&gt; &lt;p style="text-align: center;"&gt; &lt;/p&gt; &lt;/div&gt;        &lt;/div&gt;      &lt;p class="postfeedback"&gt;     &lt;a tip="Comment on A Touch Of Sugar?" href="http://whydidtheinsulindie.com/2008/05/15/a-touch-of-sugar/#comments" class="commentslink"&gt;Comments (3) »&lt;/a&gt;    &lt;/p&gt;    &lt;/div&gt;                     &lt;h2 class="posttitle"&gt;&lt;a tip="Permanent link to The Irony Behind Lance’s Future Insulin Pump." href="http://whydidtheinsulindie.com/2008/05/15/the-irony-behind-lances-future-insulin-pump/" rel="bookmark"&gt;The Irony Behind Lance’s Future Insulin Pump.&lt;/a&gt;&lt;/h2&gt;         &lt;p class="postmeta"&gt;      15 May, 2008        · Filed under &lt;a tip="View all posts in By Kate" href="http://wordpress.com/tag/by-kate/" rel="category tag"&gt;By Kate&lt;/a&gt;,  &lt;a tip="View all posts in Diabetes hope" href="http://wordpress.com/tag/diabetes-hope/" rel="category tag"&gt;Diabetes hope&lt;/a&gt;,  &lt;a tip="View all posts in Diafrustration" href="http://wordpress.com/tag/diafrustration/" rel="category tag"&gt;Diafrustration&lt;/a&gt;,  &lt;a tip="View all posts in fundraising" href="http://wordpress.com/tag/fundraising/" rel="category tag"&gt;fundraising&lt;/a&gt;    · Tagged &lt;a tip="" href="http://wordpress.com/tag/australian-government/" rel="tag"&gt;Australian Government&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/expense/" rel="tag"&gt;expense&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/federal-budget-results-2008/" rel="tag"&gt;Federal Budget results 2008&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/fundraising-for-a-pump/" rel="tag"&gt;fundraising for a pump&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/insulin-pump/" rel="tag"&gt;insulin pump&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/insulin-pump-grant-fund/" rel="tag"&gt;insulin pump grant fund&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/lions-club/" rel="tag"&gt;Lions Club&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/medtronic/" rel="tag"&gt;medtronic&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/paediatric-endocrinologists/" rel="tag"&gt;Paediatric Endocrinologists&lt;/a&gt;, &lt;a tip="" href="http://wordpress.com/tag/paradigm/" rel="tag"&gt;paradigm&lt;/a&gt;        &lt;/p&gt;         &lt;div class="postentry"&gt;          &lt;div class="snap_preview"&gt;&lt;p style="text-align: center;"&gt;Arg.&lt;/p&gt; &lt;p style="text-align: center;"&gt;In all of the excitement of the spanking brand new &lt;a tip="" href="http://agedcareact.wordpress.com/2008/05/14/2008-federal-budget-health-perspectives/" target="_blank"&gt;Insulin Pump Grant Scheme &lt;/a&gt;that was announced yesterday, I clean forgot all about my meeting tomorrow with the State Rep for &lt;a tip="" href="http://www.medtronic-diabetes.com.au/products-paradigm-realtime.html%20-%2032" target="_blank"&gt;Medtronic regarding getting Lance’s new Paradigm meter&lt;/a&gt;.&lt;/p&gt; &lt;p style="text-align: center;"&gt;How’s that for irony?&lt;/p&gt; &lt;p style="text-align: center;"&gt;Two opportunities for an insulin pump in two days.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Anyway, she is going to bring a sample pump for me to have a play with, plus loads of info to lure and entice me even further, and no doubt dazzle me with a brilliant sales pitch. (The pump sells itself, really.) The Rep has been so enthusiastic about getting Lance started ASAP. She is travelling about 90 minutes to have this meeting, and I just know she is going to shatter me with some horrible news about the Insulin Pump Scheme. The last time I mentioned it to her, she was very quick to mention that if it did happen, it wouldn’t actually begin for 2 years…the pumps would be inferior to Medtronic’s stellar reputation…there would be a lot of paperwork and proof to present to an endocrinologist as to why Lance should receive a meter courtesy of the Australian Government…, and the saddest part of all, is that I know she’s probably right.&lt;/p&gt; &lt;p style="text-align: center;"&gt;There is no way that we can wait another 2 years for a pump. I &lt;strong&gt;hate &lt;/strong&gt;everyday that Lance’s blood sugar twinkles up and down like a pianist playing a concerto. Somehow, I think that we are going to have to just go ahead and fundraise this money. With the backing and support of the &lt;a tip="" href="http://www.lionsq3.asn.au/district/clubs_S-W.php" target="_blank"&gt;Lions Club&lt;/a&gt;, I know that we are going to have a relatively smooth feat in raising $7000. However, the irony of it all is niggling at me.&lt;/p&gt; &lt;p style="text-align: center;"&gt;We see our Paediatric Endocrinologist on the 22nd of May. It will be good to ask his opinion and hear what he has to say. He is VERY pro-pump, and he will be delighted that Lance has the opportunity to start pumping ASAP.&lt;/p&gt; &lt;p style="text-align: center;"&gt;I guess I’ll be deciding Lance’s future for him tomorrow.&lt;/p&gt; &lt;p style="text-align: center;"&gt;All I know is that I want the very best for him, and I will resort to dressing as Ronald McDonald for Kids Parties to raise that damn cash. He HAS to have this-as delighted as I am that kids can start pumping in November, six months is a &lt;em&gt;long &lt;/em&gt;time away in Diabetic time.&lt;/p&gt; &lt;p style="text-align: center;"&gt;Bring on the frizzy red wig and the giant clown shoes.&lt;/p&gt; &lt;p style="text-align: center;"&gt;&lt;a tip="McSawatdee ka" href="http://whydidtheinsulindie.wordpress.com/photos/lizinha/257756731/"&gt;&lt;img class="pc_img" src="http://farm1.static.flickr.com/110/257756731_fa7d4e7629_m.jpg" alt="McSawatdee ka" height="240" width="160" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p style="text-align: center;"&gt;I’m going to get my boy an insulin pump if it kills me.&lt;/p&gt; &lt;/div&gt;        &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-7366223719701943151?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/7366223719701943151/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=7366223719701943151' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/7366223719701943151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/7366223719701943151'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/12/why-did-insulin-die-in-my-pancreas.html' title='why did the insulin die in my pancreas?'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm1.static.flickr.com/230/498276684_7afdeb58a8_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-7055914558932138518</id><published>2008-11-09T02:32:00.000-08:00</published><updated>2008-11-09T02:33:20.865-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes News'/><title type='text'>Diabetes News</title><content type='html'>&lt;a href="http://diabetesinformationhub.com/DiabetesNews.php" class="cat_head"&gt;&lt;strong&gt;Diabetes News&lt;/strong&gt;&lt;/a&gt;                                                          &lt;blockquote&gt;                     &lt;ul&gt;&lt;li&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesNews_AboutDiabetes.php"&gt;All that you need to know about Diabetes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesNews_Diabetesandafulllife.php"&gt;Diabetes and a full life&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesNews_Type2DiabetesCause.php"&gt;Type2 Diabetes- A cause for concern&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesNews_Type2DiabetesApproach.php"&gt;An aggressive approach towards Type2 diabetes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesNews_ProteinandDiabetes.php"&gt;Relation between Protein and Diabetes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesNews_DiabetesDrugs.php"&gt;FDA to act tough on Diabetes drugs&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesNews_MentalHealthandDiabetes.php"&gt;Mental Health and Diabetes&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesNews_IncreaseinDiabetesPatients.php"&gt;America shows sharp increase in number of Diabetes Patients&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesNews_DepressionCare.php"&gt;Depression care must for Diabetics&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesNews_GastricBypass.php"&gt;Gastric Bypass, a solution for Diabetes? &lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;              &lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-7055914558932138518?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/7055914558932138518/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=7055914558932138518' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/7055914558932138518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/7055914558932138518'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/diabetes-news.html' title='Diabetes News'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-922639194374389025</id><published>2008-11-09T02:06:00.001-08:00</published><updated>2008-11-09T02:06:56.530-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetic Recipes'/><title type='text'>Diabetic Recipes</title><content type='html'>&lt;h4&gt;Diabetic Recipes&lt;/h4&gt; &lt;p&gt;Some special recipes for &lt;a id="KonaLink0" target="undefined" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.webindia123.com/health/disease/diab/recipes.htm#"&gt;&lt;span style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;color:blue;" &gt;&lt;span class="kLink" style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;"&gt;diabetes&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; patients : &lt;/p&gt;  &lt;p align="center"&gt;&lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#soup"&gt;&lt;u&gt;Minstrony Soup&lt;/u&gt;&lt;/a&gt; | &lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#dal"&gt;&lt;u&gt;Green Gram Dal Kichadi &lt;/u&gt;&lt;/a&gt;| &lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#ragi"&gt;&lt;u&gt;Ragi Chappathi&lt;/u&gt;&lt;/a&gt; | &lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#gram"&gt;&lt;u&gt;Gram Chaat&lt;/u&gt;&lt;/a&gt; | &lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#chut"&gt;&lt;u&gt;Carrot chutney&lt;/u&gt;&lt;/a&gt; |&lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#bit1"&gt;&lt;u&gt;Bitter Gourd Dishes I&lt;/u&gt;&lt;/a&gt; &amp;amp; &lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#bit2"&gt;&lt;u&gt;II&lt;/u&gt;&lt;/a&gt; | &lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#banana"&gt;&lt;u&gt;Banana-Coconut Bread&lt;/u&gt;&lt;/a&gt;&lt;/p&gt; &lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;   &lt;tbody&gt;&lt;tr&gt;     &lt;td bgcolor="#f4faef" width="50%"&gt;&lt;b&gt;&lt;a name="soup"&gt;&lt;/a&gt; 1.Minstrony Soup&lt;/b&gt;&lt;/td&gt;     &lt;td bgcolor="#f4faef" width="50%"&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td width="50%"&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td height="25"&gt;&lt;p&gt;&lt;b&gt;Ingredients:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;     &lt;td width="50%"&gt;&lt;p&gt;&lt;b&gt;Method:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td height="191"&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;       &lt;tbody&gt;&lt;tr&gt;         &lt;td width="45%"&gt;&lt;p&gt;Cabbage&lt;/p&gt;&lt;/td&gt;         &lt;td align="center" width="11%"&gt;-&lt;/td&gt;         &lt;td width="44%"&gt;&lt;p&gt;115gm&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Tomato&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;115gm&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Big Onion&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;140gm&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Carrot&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;115gm&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Celery&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;10gm&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Macaroni&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;55gm&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Garlic&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1pod&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Salt &amp;amp; Pepper&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt; &lt;p&gt;to taste&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Water&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1litre&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Oil&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;     &lt;td valign="middle"&gt;&lt;p align="justify"&gt;Slice all vegetables into small pieces. Chop       big       onions and garlic finely. Cut the macaroni into &lt;sup&gt;1&lt;/sup&gt;/&lt;sub&gt;2&lt;/sub&gt;inch       pieces. Heat oil and sauté onion and garlic. When it is done, sauté again by       adding vegetables. Pour the water and when it boils, add macaroni. Cook the       vegetables and macaroni in a low flame. Serve hot. &lt;/p&gt;     &lt;p&gt;Note : Vegetables can be used according to your     choice.&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td bgcolor="#f4faef"&gt;&lt;a name="dal"&gt;&lt;/a&gt;&lt;b&gt;2.Green Gram Dal Kichadi&lt;/b&gt;&lt;/td&gt;     &lt;td bgcolor="#f4faef"&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td height="25"&gt;&lt;p&gt;&lt;b&gt;Ingredients:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;     &lt;td&gt;&lt;p&gt;&lt;b&gt;Method:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;       &lt;tbody&gt;&lt;tr&gt;         &lt;td width="45%"&gt;&lt;p&gt;Green gram dal (lentil)&lt;/p&gt;&lt;/td&gt;         &lt;td align="center" width="11%"&gt;-&lt;/td&gt;         &lt;td width="44%"&gt;&lt;p&gt;300gm&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Rice&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;150gm&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Cumin seeds&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;&lt;sup&gt;1&lt;/sup&gt;/&lt;sub&gt;2&lt;/sub&gt;tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Garam masala&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;&lt;sup&gt;3&lt;/sup&gt;/&lt;sub&gt;4&lt;/sub&gt;tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Chilly powder&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;&lt;sup&gt;1&lt;/sup&gt;/&lt;sub&gt;2&lt;/sub&gt;tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Powdered cinnamon&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;a small piece&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Powdered cardamom&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;3nos&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Ginger&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;20gm&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Big onion&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;60gm&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Oil&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;4dsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Salt&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;to taste&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;     &lt;td valign="middle"&gt;&lt;p align="justify"&gt;Clean green gram dal and rice and soak them separately.        Heat 2dsp oil and saute the ingredients from 3 to 7. Add the rice and dal into       it and fry them lightly. Cook well by adding double the quantity of water and       salt to taste till done.&lt;/p&gt;       &lt;p&gt;Saute onion and ginger in 2dsp oil till reddish brown and add     this to the kichadi. Stir well.&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td align="right"&gt;&lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#top"&gt;&lt;u&gt;Top&lt;/u&gt;&lt;/a&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td bgcolor="#f4faef"&gt;&lt;a name="ragi"&gt;&lt;/a&gt;&lt;b&gt;3.Ragi Chappathi&lt;/b&gt;&lt;/td&gt;     &lt;td bgcolor="#f4faef"&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td height="25"&gt;&lt;p&gt;&lt;b&gt;Ingredients:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;     &lt;td&gt;&lt;p&gt;&lt;b&gt;Method:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="97%"&gt;       &lt;tbody&gt;&lt;tr&gt;         &lt;td width="45%"&gt;&lt;p&gt;Ragi flour&lt;/p&gt;&lt;/td&gt;         &lt;td align="center" width="11%"&gt;-&lt;/td&gt;         &lt;td width="44%"&gt;&lt;p&gt;150gm&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Salt&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;to taste&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;     &lt;td&gt;&lt;p align="justify"&gt;Mix ragi flour with warm water and         salt and make a dough. Take small balls from the dough and roll it into flat         rounds. Cook the chappathi in a pan turning both sides&lt;/p&gt;    &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td bgcolor="#f4faef"&gt;&lt;a name="gram"&gt;&lt;/a&gt;&lt;b&gt;4.Gram Chaat&lt;/b&gt;&lt;/td&gt;     &lt;td bgcolor="#f4faef"&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td height="25"&gt;&lt;p&gt;&lt;b&gt;Ingredients:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;     &lt;td&gt;&lt;p&gt;&lt;b&gt;Method:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;              &lt;tbody&gt;&lt;tr&gt;         &lt;td width="45%"&gt;&lt;p&gt;Roasted bengal gram or chick peas&lt;/p&gt;&lt;/td&gt;         &lt;td align="center" width="11%"&gt;-&lt;/td&gt;         &lt;td width="44%"&gt;&lt;p&gt;1/2 cup&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Sprouted green gram&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1 cup&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Tomato chopped &lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Onion chopped&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Coriander leaves finely chopped &lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1 tsp.&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Green chilli finely chopped &lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Ginger grated&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1/2 tsp.&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Salt&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;to taste&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Lemon juice&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;to taste&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;     &lt;td valign="middle"&gt;&lt;p align="justify"&gt;Boil sprouts in water till soft but not soggy. Drain and chill well. Add       all ingredients, and stir well. Add a few pinches chaat masala if desired.&lt;/p&gt;     &lt;p&gt;Serve cold with tea or coffee.&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td bgcolor="#f4faef"&gt;&lt;a name="chut"&gt;&lt;/a&gt;&lt;b&gt;5.Carrot chutney&lt;/b&gt;&lt;/td&gt;     &lt;td bgcolor="#f4faef"&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td height="25"&gt;&lt;p&gt;&lt;b&gt;Ingredients:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;     &lt;td&gt;&lt;p&gt;&lt;b&gt;Method:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="97%"&gt;       &lt;tbody&gt;&lt;tr&gt;         &lt;td width="45%"&gt;&lt;p&gt;Grated carrots&lt;/p&gt;&lt;/td&gt;         &lt;td align="center" width="11%"&gt;-&lt;/td&gt;         &lt;td width="44%"&gt;&lt;p&gt;200 g&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Grated coconut &lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;2 tbsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Coriander leaves&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1 bunch (chopped)&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Green chillies&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;4&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Salt&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;to taste&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Pepper powder&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt; &lt;p&gt;to taste&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;Lemon juice&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1 tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;     &lt;td valign="middle"&gt;&lt;p&gt;Grind all the ingredients to a smooth paste and serve.&lt;/p&gt;    &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt;&lt;div align="right"&gt;&lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#top"&gt;&lt;u&gt;Top&lt;/u&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td bgcolor="#f4faef"&gt;&lt;a name="bit1"&gt;&lt;/a&gt;&lt;b&gt;6.Bitter Gourd dishes&lt;/b&gt;&lt;/td&gt;     &lt;td bgcolor="#f4faef"&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td height="25"&gt;&lt;p&gt;&lt;b&gt;Ingredients:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;     &lt;td&gt;&lt;p&gt;&lt;b&gt;Method:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;       &lt;tbody&gt;&lt;tr&gt;         &lt;td width="45%"&gt;&lt;p&gt;Bitter gourd (cut into pieces) &lt;/p&gt;&lt;/td&gt;         &lt;td align="center" width="11%"&gt;- &lt;/td&gt;         &lt;td width="44%"&gt;&lt;p&gt;1 cup&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Cooking oil&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1 tbsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Mustard seeds&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1 tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Methi (fenugreek seeds) &lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;¼ tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Red chilli&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;2 (halved)&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Curry leaves&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt; &lt;p&gt;few sprigs&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Turmeric powder&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;½ tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Salt&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt; &lt;p&gt;to taste&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Onion (thinly sliced)&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1 cup&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Coriander powder&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt; &lt;p&gt;2 tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Chilli powder&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1 tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Tamarind juice&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;½ cup&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;Tomato&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;     &lt;td valign="middle"&gt;&lt;p align="justify"&gt;Heat oil in a pan. Add mustard seeds, methi, red chillies and curry leaves. When the mustard splutters, add the coriander, chilli, turmeric powders. Add the onion. Saute till the onions turn brown.&lt;/p&gt;         &lt;p align="justify"&gt;Add the bitter gourd pieces.  Sauté for a few more minutes. Add the tamarind juice, salt and the tomato pieces. Close the pan and cook until the vegetables are tender and the gravy thickens.&lt;/p&gt;    &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt;&lt;div align="right"&gt;&lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#top"&gt;&lt;u&gt;Top&lt;/u&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td bgcolor="#f4faef"&gt;&lt;a name="bit2"&gt;&lt;/a&gt;&lt;b&gt;7.Bitter Gourd dishes II&lt;/b&gt;&lt;/td&gt;     &lt;td bgcolor="#f4faef"&gt;&lt;br /&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td height="25"&gt;&lt;p&gt;&lt;b&gt;Ingredients:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;     &lt;td&gt;&lt;p&gt;&lt;b&gt;Method:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;       &lt;tbody&gt;&lt;tr&gt;         &lt;td width="45%"&gt;&lt;p&gt;Bitter melon&lt;/p&gt;          &lt;/td&gt;         &lt;td align="center" width="11%"&gt;-&lt;/td&gt;         &lt;td width="44%"&gt;&lt;p&gt;1/2 kg&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Salt&lt;/p&gt;          &lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;2 tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Turmeric powder&lt;/p&gt;          &lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1/2 tsp.&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Mustard &lt;/p&gt;          &lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1/2 tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Red chilli powder&lt;/p&gt;          &lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1 tsp.&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;Asafoetida &lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;3/4 tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;     &lt;td valign="middle"&gt;&lt;p align="justify"&gt;Cut bitter-melon into fine pieces. Add salt, turmeric powder and leave it for 15 min.Heat 6 tsp of oil in a frying pan, add mustard seeds and when it pops, add 3/4 tsp asafoetida. Squeeze out the water from the bitter-melon and add it to the oil. Add red chilli powder and fry well until fully cooked.&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td bgcolor="#f4faef"&gt;&lt;a name="banana"&gt;&lt;/a&gt;&lt;b&gt;8.Banana-Coconut Bread&lt;/b&gt;&lt;/td&gt;     &lt;td bgcolor="#f4faef"&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td height="25"&gt;&lt;p&gt;&lt;b&gt;Ingredients:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;     &lt;td&gt;&lt;p&gt;&lt;b&gt;Method:&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;       &lt;tbody&gt;&lt;tr&gt;         &lt;td width="45%"&gt;&lt;p&gt;Whole wheat flour, divided&lt;/p&gt;          &lt;/td&gt;         &lt;td align="center" width="11%"&gt;-&lt;/td&gt;         &lt;td width="44%"&gt;&lt;p&gt;1-1/2 cup&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Salt&lt;/p&gt;          &lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1/2 tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Unsweetened, shredded coconut&lt;/p&gt;          &lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;1/2 cup&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Mashed banana&lt;/p&gt;          &lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1 cup&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Baking powder&lt;/p&gt;          &lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;2 tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Vegetable oil&lt;/p&gt;          &lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;3 tbsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Baking soda&lt;/p&gt;          &lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1/2 tsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td&gt;&lt;p&gt;Honey&lt;/p&gt;&lt;/td&gt;         &lt;td align="center"&gt;-&lt;/td&gt;         &lt;td&gt;&lt;p&gt;1 tbsp&lt;/p&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;     &lt;td&gt;&lt;p align="justify"&gt;Mix together 1-1/4 cups of flour, coconut, baking powder, baking soda and salt in a bowl. Combine banana, oil and honey. Stir into flour mixture quickly (gently) until combined. Add part of the remaining 1/4 cup flour if needed. Batter will be lumpy.&lt;/p&gt; &lt;p align="justify"&gt;Spread batter evenly in a lightly greased (and/or waxed paper lined) 8x4-inch loaf pan. Bake at 350F about 45 minutes until toothpick inserted in center comes out clean. Cool 10 min in pan. Turn out of pan, cool completely on rack. Wrap in waxed paper and store overnight before slicing.&lt;/p&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt;&lt;div align="right"&gt;&lt;a href="http://www.webindia123.com/health/disease/diab/recipes.htm#top"&gt;&lt;u&gt;Top&lt;/u&gt;&lt;/a&gt;&lt;/div&gt;&lt;/td&gt;   &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-922639194374389025?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/922639194374389025/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=922639194374389025' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/922639194374389025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/922639194374389025'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/diabetic-recipes.html' title='Diabetic Recipes'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-332157441268564661</id><published>2008-11-09T02:05:00.001-08:00</published><updated>2008-11-09T02:05:58.751-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Care and Diet'/><title type='text'>Care and Diet</title><content type='html'>&lt;h4&gt;Care and Diet &lt;/h4&gt; &lt;p align="center"&gt;&lt;a href="http://www.webindia123.com/health/disease/diab/care.htm#home"&gt;&lt;u&gt;Home  remedies&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;&lt;p align="justify"&gt;Healthy routine helps to minimize the risk  of developing complications of diabetes. One can keep blood glucose levels normal  by a &lt;a id="KonaLink0" target="undefined" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.webindia123.com/health/disease/diab/care.htm#"&gt;&lt;span style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;color:blue;" &gt;&lt;span class="kLink" style="border-bottom: 1px solid blue; color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;healthy &lt;/span&gt;&lt;span class="kLink" style="border-bottom: 1px solid blue; color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;diet&lt;/span&gt;&lt;/span&gt;&lt;span style="position: relative;" id="preLoadWrap0"&gt;&lt;div style="position: absolute; z-index: 4000; top: -32px; left: -18px; display: none;" id="preLoadLayer0"&gt;&lt;img style="border: 0px none ;" src="http://kona.kontera.com/javascript/lib/imgs/grey_loader.gif" /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/a&gt; and maintaining physical fitness. &lt;a id="KonaLink1" target="undefined" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.webindia123.com/health/disease/diab/care.htm#"&gt;&lt;span style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;color:blue;" &gt;&lt;span class="kLink" style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;"&gt;Eating &lt;/span&gt;&lt;span class="kLink" style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;"&gt;right&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;, controlling  your weight and exercising regularly will help you to control sugar level. &lt;/p&gt;&lt;p align="justify"&gt;&lt;table align="right" border="0" cellpadding="0" cellspacing="2" width="300"&gt; &lt;tbody&gt;&lt;tr&gt;&lt;td align="center" width="100%"&gt; &lt;center&gt;  &lt;script type="text/javascript"&gt;&lt;!-- google_ad_client = "pub-2465595584516265"; google_alternate_ad_url = "http://www.webindia123.com/advt/google/google_adsense_script.htm"; google_ad_width = 300; google_ad_height = 250; google_ad_format = "300x250_as"; google_ad_type = "text_image"; google_ad_channel ="4679843598"; google_color_border = "3399CC"; google_color_bg = "FFFFFF"; google_color_link = "3399CC"; google_color_url = "888888"; google_color_text = "333333"; //--&gt;&lt;/script&gt; &lt;script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"&gt; &lt;/script&gt;&lt;script&gt; window.google_render_ad(); &lt;/script&gt;&lt;iframe name="google_ads_frame" src="http://pagead2.googlesyndication.com/pagead/ads?client=ca-pub-2465595584516265&amp;amp;dt=1226225867882&amp;amp;lmt=1226225866&amp;amp;alternate_ad_url=http%3A%2F%2Fwww.webindia123.com%2Fadvt%2Fgoogle%2Fgoogle_adsense_script.htm&amp;amp;prev_fmts=728x90_as&amp;amp;format=300x250_as&amp;amp;output=html&amp;amp;correlator=1226225867173&amp;amp;channel=4679843598&amp;amp;pv_ch=4679843598%2B&amp;amp;url=http%3A%2F%2Fwww.webindia123.com%2Fhealth%2Fdisease%2Fdiab%2Fcare.htm&amp;amp;color_bg=FFFFFF&amp;amp;color_text=333333&amp;amp;color_link=3399CC&amp;amp;color_url=888888&amp;amp;color_border=3399CC&amp;amp;ad_type=text_image&amp;amp;ea=0&amp;amp;ref=http%3A%2F%2Fwww.webindia123.com%2Fhealth%2Fdisease%2Fdiab%2Fexercise.htm&amp;amp;frm=0&amp;amp;ga_vid=831167519.1226225593&amp;amp;ga_sid=1226225593&amp;amp;ga_hid=1788819940&amp;amp;ga_fc=true&amp;amp;flash=8.0.99.%20Gnash%200.8.1,%20the%20GNU%20Flash%20Player.%20%20%20Copyright%20%C2%A9%202006%20%3Ca%20href=" org="" frameborder="0" height="250" width="300"&gt;Free Software Foundation&amp;amp;lt;/a&amp;amp;gt;, Inc. &amp;amp;lt;br&amp;amp;gt; Gnash comes with NO WARRANTY, to the extent permitted by law. You may redistribute copies of Gnash under the terms of the &amp;amp;lt;a href="http://www.gnu.org/licenses/gpl.html"&amp;amp;gt;GNU General Public License&amp;amp;lt;/a&amp;amp;gt;. For more information about Gnash, see &amp;amp;lt;a href="http://www.gnu.org/software/gnash/"&amp;amp;gt; http://www.gnu.org/software/gnash&amp;amp;lt;/a&amp;amp;gt;. Compatible Shockwave Flash 8.0 r99.&amp;amp;amp;u_h=768&amp;amp;amp;u_w=1024&amp;amp;amp;u_ah=745&amp;amp;amp;u_aw=1024&amp;amp;amp;u_cd=24&amp;amp;amp;u_tz=330&amp;amp;amp;u_his=1&amp;amp;amp;u_java=true&amp;amp;amp;u_nplug=5&amp;amp;amp;u_nmime=28" marginwidth="0" marginheight="0" vspace="0" hspace="0" allowtransparency="true" scrolling="no"&amp;amp;gt;&lt;/iframe&gt;   &lt;/center&gt; &lt;/td&gt; &lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; Excess consumption of alcohol is harmful as it may lower blood glucose levels  and cause weight gain. Smoking is very harmful to diabetes patients, because it  increases the risk of long-term complications. Foot care is important because  diabetes can increase the risk of skin &lt;a id="KonaLink2" target="undefined" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.webindia123.com/health/disease/diab/care.htm#"&gt;&lt;span style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;color:blue;" &gt;&lt;span class="kLink" style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;"&gt;infections&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; and ulcers on the feet. You  must clean your feet daily and if a sore develop on your feet, consult the doctor  promptly. Diabetes patients have an increased risk of high blood pressure, so  regular monitoring is important.&lt;/p&gt;&lt;p align="justify"&gt;Low-fat, &lt;a id="KonaLink3" target="undefined" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.webindia123.com/health/disease/diab/care.htm#"&gt;&lt;span style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;color:blue;" &gt;&lt;span class="kLink" style="border-bottom: 1px solid blue; color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;vegetarian &lt;/span&gt;&lt;span class="kLink" style="border-bottom: 1px solid blue; color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;diets&lt;/span&gt;&lt;/span&gt;&lt;span style="position: relative;" id="preLoadWrap3"&gt;&lt;div style="position: absolute; z-index: 4000; top: -32px; left: -18px; display: none;" id="preLoadLayer3"&gt;&lt;img style="border: 0px none ;" src="http://kona.kontera.com/javascript/lib/imgs/grey_loader.gif" /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/a&gt;  are ideal for diabetics. In most cases, diabetics can manage their disease much  better with a food plan that gets most of its calories from complex carbohydrates  while minimizing fats.&lt;/p&gt;&lt;p align="justify"&gt;&lt;b&gt;Diet for Diabetes &lt;/b&gt;: &lt;/p&gt;&lt;p align="justify"&gt;With  a near-vegetarian diet and &lt;a id="KonaLink4" target="undefined" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.webindia123.com/health/disease/diab/care.htm#"&gt;&lt;span style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;color:blue;" &gt;&lt;span class="kLink" style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;"&gt;exercise &lt;/span&gt;&lt;span class="kLink" style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;"&gt;program&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;, one can maintain their sugar levels  with out taking any medications. Ideal &lt;a id="KonaLink5" target="undefined" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.webindia123.com/health/disease/diab/care.htm#"&gt;&lt;span style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;color:blue;" &gt;&lt;span class="kLink" style="border-bottom: 1px solid blue; color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;diet &lt;/span&gt;&lt;span class="kLink" style="border-bottom: 1px solid blue; color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static; padding-bottom: 1px; background-color: transparent;"&gt;program&lt;/span&gt;&lt;/span&gt;&lt;span style="position: relative;" id="preLoadWrap5"&gt;&lt;div style="position: absolute; z-index: 4000; top: -32px; left: -18px; display: none;" id="preLoadLayer5"&gt;&lt;img style="border: 0px none ;" src="http://kona.kontera.com/javascript/lib/imgs/grey_loader.gif" /&gt;&lt;/div&gt;&lt;/span&gt;&lt;/a&gt; for a diabetic is a low fat  vegetarian diet, reducing meats, high-fat dairy products, and oils. At the same  time increasing grains, legumes, and vegetables.  &lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p align="justify"&gt;Have your meals at regular timings  and limit your overall intake.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt; Eat five servings  of fruits and vegetables every day. Soluble fibers mainly found in fruits, vegetables  and some seeds are good for diabetics. They reduce or slow down the absorption  of glucose from the &lt;a id="KonaLink6" target="undefined" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.webindia123.com/health/disease/diab/care.htm#"&gt;&lt;span style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;color:blue;" &gt;&lt;span class="kLink" style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;"&gt;intestines&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;.&lt;br /&gt;Diabetes patients should include leafy vegetables,  vegetable soups and juices in their diet. Vegetables like tomato, cucumber, bitter  gourd, carrot, cooked kidney beans, pumpkin, snake gourd, beans,  cabbage,  lady finger, brinjal, onion, spinach, inner part of banana stem, drum sticks etc.  are good for diabetes.   Fruits and fruit juices of  apple, guava,  lemon etc. are good. Avoid fruits like banana, mango, grapes, papaya, jack fruit  etc. and vegetables like potato, tapioca, sweet potato etc. containing lot of  carbohydrates.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;Eat more starches such as bread,  cereal, and starchy vegetables. Aim for six servings a day or more.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;Eat  sugars, sweets and fat and fat-fried items in moderation.&lt;br /&gt;It is better  to avoid cakes, jaggery, honey, ghee, butter, cool drinks, biscuits, dried fruits  like badam and excess use of oil while cooking. &lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p align="justify"&gt;&lt;a name="home"&gt;&lt;/a&gt;  &lt;/p&gt;&lt;p align="justify"&gt;&lt;b&gt;Home Remedies&lt;/b&gt;&lt;/p&gt;&lt;p align="justify"&gt;Some home remedies  help to regulate the blood sugar level. You can try out some of these remedies  which compliment along with the diet for diabetics and regular exercises to lower  blood sugar levels and protect from diabetes related damages.&lt;/p&gt; &lt;p align="justify"&gt;&lt;b&gt;Have&lt;/b&gt;&lt;/p&gt; &lt;ul&gt;&lt;li&gt;&lt;p align="justify"&gt;1 litre of cinnamon water daily.  Cinnamon contains a chemical to help utilize blood sugar naturally in your body.  Add 3 table spoon of cinnamon to 1 litre of boiling water. Simmer for 20 minutes  in a low flame, then strain the mixture. &lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;Fresh  or dried bitter gourd (bitter melon) or 2 ounces of its juice every day. Bitter  melon increases the insulin secreting cells in the pancreas and daily intake of  juice reduces the risk of developing diabetic retinopathy. &lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;Wild  (Black) cumin boiled in water regularly. &lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;Equal  quantities of turmeric powder and dried gooseberry powder with honey or drink  equal quantities of gooseberry juice and fresh turmeric juice in an empty stomach  regularly.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;Regularly, the juice of crushed 'touch  me not' with its roots.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;First thing in the morning,  have the juice of crushed fish-berry (amruth) soaked in water for a day.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;Make  coffee with powdered fried fenugreek and wheat, taken in equal quantities.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;Garlic  every day early in the morning in an empty stomach.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;Tender  curry leaves (fresh) twice a day.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;Crush guava leaves,  a handful and 3 grams of cumin together. Boil with one glass of water and make  it half.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;Drink 8 glass of water in the morning  and walk for one hour.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p align="justify"&gt;The leaves of gymnema sylvestre  (Gurmur- a climbing vine), a traditional Ayurvedic &lt;a id="KonaLink7" target="undefined" class="kLink" style="text-decoration: underline ! important; position: static;" href="http://www.webindia123.com/health/disease/diab/care.htm#"&gt;&lt;span style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;color:blue;" &gt;&lt;span class="kLink" style="color: blue ! important; font-family: arial; font-weight: 400; font-size: 12px; position: static;"&gt;medicine&lt;/span&gt;&lt;/span&gt;&lt;/a&gt; for diabetics,   significantly reduces the metabolic effects of sugar by preventing the intestines  from absorbing the sugar molecules during the process of digestion. Add 3 quarters  of gymnema powder to one glass of boiling water, strain and drink it warm twice  a day, 1 hour before breakfast and 1 hour before dinner for best results. The  leaves can also be ground and had. It has the property of blocking sugary taste  and thus curbs the craving for sweet things.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p align="right"&gt;&lt;a href="http://www.webindia123.com/health/disease/diab/care.htm#top"&gt;&lt;u&gt;Top&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-332157441268564661?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/332157441268564661/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=332157441268564661' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/332157441268564661'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/332157441268564661'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/care-and-diet.html' title='Care and Diet'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-5076962706744015872</id><published>2008-11-09T02:04:00.001-08:00</published><updated>2008-11-09T02:04:26.058-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Glucose Control - Exercise'/><title type='text'>Glucose Control - Exercise</title><content type='html'>&lt;table border="0" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;img src="http://www.lifeclinic.com/IMAGES/syringestarget.jpg" weight="87" align="left" height="120" /&gt;&lt;/td&gt; &lt;td&gt;    &lt;/td&gt; &lt;td valign="middle"&gt;     &lt;table border="0"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;span style="font-family:Arial,Helvetica;"&gt;&lt;strong&gt;Glucose Control - Exercise &lt;/strong&gt;  &lt;/span&gt;&lt;/td&gt;   &lt;/tr&gt;  &lt;tr&gt;&lt;td&gt; &lt;/td&gt;&lt;/tr&gt; &lt;tr&gt;&lt;td&gt;&lt;span class="smallcopy"   style="font-family:Verdana,Arial,Helvetica;font-size:78%;"&gt;     &lt;a href="http://www.lifeclinic.com/focus/diabetes/exercise.asp#How%20to%20start%20exercising"&gt;How to start exercising&lt;/a&gt; |     &lt;a href="http://www.lifeclinic.com/focus/diabetes/exercise.asp#How%20often%20should%20you%20exercise?"&gt;How often should you exercise?&lt;/a&gt; |     &lt;a href="http://www.lifeclinic.com/focus/diabetes/exercise.asp#What%20about%20food%20and%20insulin?"&gt;What about food and insulin?&lt;/a&gt; |     &lt;a href="http://www.lifeclinic.com/focus/diabetes/exercise.asp#When%20is%20exercise%20a%20problem?"&gt;When is exercise a problem?&lt;/a&gt; |     &lt;a href="http://www.lifeclinic.com/focus/diabetes/exercise.asp#Insulin%20reaction%20and%20exercise"&gt;Insulin reaction and exercise&lt;/a&gt;       &lt;/span&gt;&lt;!--&lt;/td--&gt;   &lt;/td&gt;&lt;/tr&gt;  &lt;/tbody&gt;&lt;/table&gt; &lt;/td&gt;   &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt;  &lt;p&gt;&lt;span style="font-family:Verdana,Arial,Helvetica;font-size:85%;"&gt;Sometimes, it may seem easier to pop a pill or even take a shot than to put on your walking shoes and hit the trail. But the truth is that exercise, in combination with a healthy diet, is one of the best things you can do to take care of yourself if you have diabetes. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana,Arial,Helvetica;font-size:85%;"&gt;&lt;strong&gt;Why exercise?&lt;/strong&gt;  &lt;/span&gt;&lt;/p&gt;&lt;ul type="disc"&gt;&lt;span style="font-family:Verdana,Arial,Helvetica;font-size:85%;"&gt;    &lt;li&gt;Exercise burns calories, which will help you lose weight or maintain a      healthy weight.&lt;p&gt;     &lt;/p&gt;&lt;/li&gt;&lt;li&gt;Regular exercise can help your body respond to insulin and is known to be effective in managing blood glucose. Exercise can lower blood glucose and possibly reduce the amount of medication you need to treat diabetes, or even eliminate the need for medication.&lt;p&gt;     &lt;/p&gt;&lt;/li&gt;&lt;li&gt;Exercise can improve your circulation, especially in your arms and legs, where people with diabetes can have problems.&lt;p&gt;     &lt;/p&gt;&lt;/li&gt;&lt;li&gt;Exercise can help reduce your cholesterol and high blood pressure.      High cholesterol and high blood pressure can lead to a heart attack or stroke.&lt;p&gt;     &lt;/p&gt;&lt;/li&gt;&lt;li&gt;Exercise helps reduce stress, which can raise your glucose level.&lt;p&gt;     &lt;/p&gt;&lt;/li&gt;&lt;li&gt;It can lower your risk for heart disease, reduce your cholesterol levels and your blood pressure.&lt;p&gt; &lt;/p&gt;&lt;/li&gt;&lt;li&gt;In some people, exercise combined with a meal plan, can control Type 2 Diabetes without the need for medications.&lt;/li&gt;&lt;/span&gt;&lt;/ul&gt;   &lt;p align="center"&gt;&lt;a href="http://www.lifeclinic.com/focus/nutrition/default.asp"&gt;&lt;img src="http://www.lifeclinic.com/images/nutrition_box.gif" border="0" /&gt;&lt;/a&gt;         &lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Arial,Helvetica;"&gt;&lt;strong&gt;&lt;a name="How to start exercising"&gt;How to start exercising&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;If you're out of shape or have recently been diagnosed as having diabetes, see your doctor before you begin an exercise program. Your doctor can tell you about the kinds of exercise that are good for you depending on how well your diabetes is controlled and any complications or other conditions you may have. Here are some tips for starting: &lt;/span&gt;&lt;/p&gt;&lt;ul type="disc"&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;li&gt;If you're planning to walk or jog, be sure your shoes fit well and are designed for the activity you have in mind. Be alert for blisters. Wear new shoes for a bit each day until they're comfortable and not as likely to cause blisters. Remember, always wear socks.&lt;p&gt; &lt;/p&gt;&lt;/li&gt;&lt;li&gt;Start slowly with a low-impact exercise such as walking, swimming, or biking.&lt;p&gt; &lt;/p&gt;&lt;/li&gt;&lt;li&gt;Build up the time you spend exercising gradually. If you have to, start with  five minutes and add a bit of time each day.&lt;p&gt; &lt;/p&gt;&lt;/li&gt;&lt;li&gt;Always wear an ID tag indicating that you have diabetes to insure proper  treatment in case there's a problem when you're exercising or you have an injury.&lt;p&gt; &lt;/p&gt;&lt;/li&gt;&lt;li&gt;Avoid lifting very heavy weights as a precaution against sudden high blood  pressure.&lt;p&gt; &lt;/p&gt;&lt;/li&gt;&lt;li&gt;If you have foot problems, consider swimming or biking, which is easier on the  feet than jogging.&lt;p&gt; &lt;/p&gt;&lt;/li&gt;&lt;li&gt;Stretch for five minutes before and after your workout regardless of how  intense you plan to exercise. &lt;/li&gt;&lt;/span&gt;&lt;/ul&gt;   &lt;p&gt;&lt;span style="font-family:Arial,Helvetica;"&gt;&lt;strong&gt;&lt;a name="How often should you exercise?"&gt;How often should you exercise?&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt; &lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;Try to exercise at the same time every day for the same duration. This will help control your blood sugar. Exercise at least three times a week for about 30 to 45 minutes.&lt;/span&gt;     &lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Arial,Helvetica;"&gt;&lt;strong&gt;&lt;a name="What about food and insulin?"&gt; What about food and insulin?&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;     &lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;If you plan to exercise more than an hour after eating, it's a good idea to have a snack. Generally, it's good to have a high-carbohydrate snack such as six ounces of fruit juice or half of a plain bbagel.&lt;/span&gt;&lt;br /&gt;  &lt;span style="font-family:Verdana;font-size:85%;"&gt;If you're doing heavy exercise such as aerobics, running or handball, you may need to eat a bit more such as a half of a  meat sandwich and a cup of milk.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;If you haven't eaten for over an hour or if your blood sugar is less than 100 to 120, eat or drink something like an apple or a glass of milk before you exercise. Carry a snack with you in case of low blood sugar. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;If you use insulin, exercise after eating, not before. Test your blood sugar before, during and after exercising. Don't exercise when your blood sugar is more than 240. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;If you're not an insulin user, test your blood sugar before and after exercising if you take pills for diabetes.  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;span font=""   style="font-family:Arial,Helvetica;font-size:100%;"&gt;&lt;strong&gt;&lt;a name="When is exercise a problem?"&gt; When is exercise a problem?&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:Verdana,Arial,Helvetica;font-size:85%;"&gt;If your blood sugar level is over 300 mg/dl, if you are sick, short of breath, have ketones in your urine or are experiencing any tingling, pain or numbness in your legs, don't exercise. Also if your medication is peaking, it's better not to exercise.&lt;/span&gt;  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;span font=""   style="font-family:Arial,Helvetica;font-size:100%;"&gt;&lt;strong&gt;&lt;a name="Insulin reaction and exercise"&gt;Insulin reaction and exercise&lt;/a&gt;&lt;/strong&gt;&lt;/span&gt;  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;span style="font-family:Verdana,Arial,Helvetica;font-size:85%;"&gt;Treat it when you feel it. Don't wait. Be sure you have some raisins or candy on hand to raise your blood  glucose level.&lt;/span&gt;  &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;span class="smallcopy"   style="font-family:Verdana,Arial,Helvetica;font-size:78%;"&gt; &lt;span style="color:#cc6600;"&gt; &lt;b&gt;Related information&lt;/b&gt;&lt;/span&gt; &lt;img src="http://www.lifeclinic.com/Images/body_arrow2.gif" height="9" width="5" /&gt; &lt;a href="http://www.lifeclinic.com/focus/diabetes/hypoglycemia.asp"&gt;Hypoglycemia&lt;/a&gt; | &lt;a href="http://www.lifeclinic.com/focus/diabetes/supply_emergency.asp"&gt;Emergency products&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;span style="font-family:Arial,Helvetica;font-size:100%;"&gt;&lt;strong&gt;Related articles&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;ul&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;li&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=548"&gt;When Is the Best Time To Exercise?&lt;/a&gt; &lt;/span&gt;&lt;/li&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=553"&gt;How to Get the Most Out of Exercising - Without Doing Yourself Harm&lt;/a&gt; &lt;/li&gt; &lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=533"&gt;The Added Benefit of Exercise in People with Diabetes&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=688"&gt;Association Boosts Fitness for People with Diabetes&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=717"&gt;A Little Attitude Adjustment Will Enhance Your Fitness Program&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=720"&gt;A Good Fitness Program Needs Realistic Expectations - Suit Yourself&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=723"&gt;Your Fitness Program Reality Check: Access and Performance&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=733"&gt;Staying Motivated through the Maintenance Phase of Your Exercise Program&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=805"&gt;Some Reminders for Athletes&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1175"&gt;Which Type of Exercise is Best?&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1178"&gt;Eating for Exercise&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1179"&gt;Adjusting Insulin Dose for Exercise&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1225"&gt;Diet and Exercise CAN Prevent or Delay Diabetes&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1301"&gt;Multi-Study Analysis Confirms that Exercise Reduces HbA1c&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1337"&gt;Keep Your HbA1c Levels from Rising in Winter&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1602"&gt;Adding Variety to Your Daily Walk&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1621"&gt;Leg Cramps Part 1 - How to Prevent Them&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1630"&gt;Leg Cramps Part 2 - How to Relieve Them&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1849"&gt;Intensive Exercise Improves Carbohydrate Metabolism&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1889"&gt;Safety Tips for Hiking and Camping&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1904"&gt;Is Fear Keeping You From Swimming?&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=1993"&gt;Use a Pedometer to Measure Your Daily Activity&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.lifeclinic.com/focus/diabetes/articleView.asp?MessageID=2024"&gt;Tips for Safe Exercising&lt;/a&gt; &lt;/li&gt; &lt;/span&gt;&lt;/span&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-5076962706744015872?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/5076962706744015872/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=5076962706744015872' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/5076962706744015872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/5076962706744015872'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/glucose-control-exercise.html' title='Glucose Control - Exercise'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-4472566788458366059</id><published>2008-11-09T02:02:00.000-08:00</published><updated>2008-11-09T02:03:05.346-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes Exercise Tips'/><title type='text'>Diabetes Exercise Tips</title><content type='html'>&lt;h1 style="text-align: center;"&gt;&lt;br /&gt;                        &lt;span style="font-size:180%;color:#003399;"&gt;Diabetes Exercise Tips&lt;/span&gt;&lt;/h1&gt;          &lt;p class="n"&gt;An article from the January 20, 2003 edition of Newsweek           Magazine said that the risk of getting diabetes is 30% lower with three           hours per week of brisk walking. Of course these diabetes and exercise           ideas can also reduce           your need for medication if you already have diabetes and can help to           keep your blood sugar under control.           Exercise also helps to prevent heart disease.   &lt;/p&gt;          &lt;p class="n"&gt;Here are some tips to           get you started or to improve an existing diabetes exercise program.           &lt;b&gt;&lt;span style="font-size:85%;"&gt;** See the note at the bottom of the page for           cautions.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;          &lt;h2&gt;&lt;b&gt;Eight Tips for a Diabetes Exercise and Walking Program to Help           Prevent or Control the Disease&lt;/b&gt;&lt;/h2&gt;          &lt;ol&gt;&lt;li&gt;                           &lt;p class="n"&gt;&lt;b&gt;Find a friend or relative to be your                            diabetes exercise                              buddy&lt;/b&gt;. I’ve been hiking 3-5 miles a day for over 20                              years because I meet a friend every weekday morning.                              I know she expects me to be there, so I always show                              up. I’d feel really guilty if I didn’t make it to                              her house. Having an “exercise buddy” really works!&lt;br /&gt;             &lt;/p&gt;&lt;/li&gt;&lt;li&gt;                           &lt;p class="n"&gt;&lt;b&gt;Start your diabetes exercise program slowly and                              add a little more walking time each week.&lt;/b&gt; Often what                              stops people from really developing an exercise habit,                              is that they do too much and get tired and sore. That                              leads them to stop exercising. We don’t want that                              to happen to you!&lt;br /&gt;             &lt;/p&gt;&lt;/li&gt;&lt;li&gt;            &lt;p class="n"&gt;&lt;b&gt;Walk at least half an             hour per day&lt;/b&gt; - did you know that walking significantly lowers blood             pressure as well as blood sugar? You can test this for yourself at             home. Before you walk, check your blood pressure and blood glucose             levels. Check them again after your walk and see how many points lower             they are. Keep a diary to remind you how much a diabetes and exercise             practice helps to keep             you healthy. * See the note below before starting a new exercise             program.&lt;br /&gt;             &lt;/p&gt;&lt;/li&gt;&lt;li&gt;            &lt;p class="n"&gt;&lt;b&gt;Try doing your main             exercise in the morning.&lt;/b&gt; That way your body is energized and your             metabolism revved up and ready to go for the day ahead!&lt;br /&gt;             &lt;/p&gt;&lt;/li&gt;&lt;li&gt;            &lt;p class="n"&gt;Once you've been doing your diabetes exercise program             for awhile, if you walk on a flat             surface, &lt;b&gt;you can get an extra upper body work out, by using walking             or ski poles!&lt;/b&gt;  Plus, they help keep you             balanced and safe so you’re less likely to fall. They also can help             you with your balance in wet or snowy weather. Don’t try this tip             unless you already have been walking regularly, it’s strenuous! See *             below.&lt;br /&gt;             &lt;/p&gt;&lt;/li&gt;&lt;li&gt;                           &lt;p class="n"&gt;&lt;b&gt;Hike...find a park, open space or even                              your city streets with some hills and walk up and                              down the hills. &lt;/b&gt;The best diabetes exercise you can                            do is hill walking.  It's an excellent cardiovascular                              work out. Remember to start gradually and                              work up to longer walks, then steeper hills over time.                              See * below&lt;br /&gt;             &lt;/p&gt;&lt;/li&gt;&lt;li&gt;            &lt;p class="n"&gt;&lt;b&gt;Another great diabetes exercise tip is to use light weights             while walking&lt;/b&gt; -             you’d be amazed at how strong your arms and upper back will get when             you carry ½ or 1 pound weights on your walks. *See note below about             consulting your doctor before doing this, especially if you have pain             in your arms or hands.&lt;br /&gt;             &lt;/p&gt;&lt;/li&gt;&lt;li&gt;            &lt;p class="n"&gt;&lt;b&gt;Just think, the best diabetes exercise is the easiest, just walk out your             door&lt;/b&gt; and enjoy discovering all sorts of interesting things right in             your neighborhood. Be sure you have comfortable shoes that fit well             and give your feet proper support.           &lt;/p&gt;&lt;/li&gt;&lt;/ol&gt;                       &lt;b&gt;&lt;span style="font-size:85%;"&gt;*Never start a new exercise program without consulting                          either your physician or another expert who can evaluate                          your condition and any limitations. Take it easy at first                          and build up to longer and longer exercise periods over                          time. &lt;/span&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-4472566788458366059?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/4472566788458366059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=4472566788458366059' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/4472566788458366059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/4472566788458366059'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/diabetes-exercise-tips.html' title='Diabetes Exercise Tips'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-2737866623978561232</id><published>2008-11-09T02:01:00.000-08:00</published><updated>2008-11-09T02:02:02.110-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Take control of your life'/><title type='text'>Take control of your life!</title><content type='html'>&lt;table align="center" border="0" cellpadding="0" cellspacing="0" width="490"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td colspan="2" class="lightblue" width="490"&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="490"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;span style="font-family:Verdana, Arial, helvetica;font-size:6;color:#3d91e7;"&gt;Take control of your life!                                            &lt;/span&gt;&lt;/td&gt;                                       &lt;/tr&gt;                                     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;                                 &lt;/tr&gt;                                                                 &lt;tr&gt;                                    &lt;td colspan="2"&gt;&lt;span style="font-family:Verdana, Arial, helvetica;font-size:100%;color:#cc0001;"&gt;&lt;strong&gt;&lt;br /&gt;                                    People who follow our detailed program can                                      expect to:*&lt;/strong&gt;&lt;/span&gt;&lt;/td&gt;                                 &lt;/tr&gt;                                 &lt;tr&gt;                                    &lt;td colspan="2"&gt; &lt;/td&gt;                                 &lt;/tr&gt;                                 &lt;tr&gt;                                    &lt;td colspan="2"&gt;&lt;table border="0" cellpadding="3" cellspacing="0" width="490"&gt;                                       &lt;tbody&gt;&lt;tr&gt;                                          &lt;td width="11"&gt;&lt;div align="left"&gt;&lt;img src="http://www.beatingdiabetes.org/images/red-bullet.gif" alt="" height="7" width="6" /&gt;&lt;/div&gt;&lt;/td&gt;                                         &lt;td width="467"&gt;&lt;span style="font-family:Verdana, Arial, helvetica;font-size:85%;color:#3d91e7;"&gt;&lt;b&gt;Develop                                            new lifestyle habits that will add many                                            years to their lives.&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;                                       &lt;/tr&gt;                                       &lt;tr&gt;                                          &lt;td&gt;&lt;div align="left"&gt;&lt;img src="http://www.beatingdiabetes.org/images/red-bullet.gif" alt="" height="7" width="6" /&gt;&lt;/div&gt;&lt;/td&gt;                                         &lt;td&gt;&lt;span style="font-family:Verdana, Arial, helvetica;font-size:85%;color:#3d91e7;"&gt;&lt;b&gt;Maintain                                            their A1C blood sugar level within recommended                                            guidelines.&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;                                       &lt;/tr&gt;                                       &lt;tr&gt;                                          &lt;td&gt;&lt;div align="left"&gt;&lt;img src="http://www.beatingdiabetes.org/images/red-bullet.gif" alt="" height="7" width="6" /&gt;&lt;/div&gt;&lt;/td&gt;                                         &lt;td&gt;&lt;span style="font-family:Verdana, Arial, helvetica;font-size:85%;color:#3d91e7;"&gt;&lt;b&gt;Lose a                                            significant amount of weight.&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;                                       &lt;/tr&gt;                                       &lt;tr&gt;                                          &lt;td&gt;&lt;div align="left"&gt;&lt;img src="http://www.beatingdiabetes.org/images/red-bullet.gif" alt="" height="7" width="6" /&gt;&lt;/div&gt;&lt;/td&gt;                                         &lt;td&gt;&lt;span style="font-family:Verdana, Arial, helvetica;font-size:85%;color:#3d91e7;"&gt;&lt;b&gt;Lower                                            the amount of medications that they                                            must take to control their diabetes.&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;                                       &lt;/tr&gt;                                       &lt;tr&gt;                                          &lt;td&gt;&lt;div align="left"&gt;&lt;img src="http://www.beatingdiabetes.org/images/red-bullet.gif" alt="" height="7" width="6" /&gt;&lt;/div&gt;&lt;/td&gt;                                         &lt;td&gt;&lt;span style="font-family:Verdana, Arial, helvetica;font-size:85%;color:#3d91e7;"&gt;&lt;b&gt;Increase                                            their HDL cholesterol level.&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;                                       &lt;/tr&gt;                                       &lt;tr&gt;                                          &lt;td&gt;&lt;div align="left"&gt;&lt;img src="http://www.beatingdiabetes.org/images/red-bullet.gif" alt="" height="7" width="6" /&gt;&lt;/div&gt;&lt;/td&gt;                                         &lt;td&gt;&lt;span style="font-family:Verdana, Arial, helvetica;font-size:85%;color:#3d91e7;"&gt;&lt;b&gt;Decrease                                            their overall and LDL cholesterol levels.&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;                                       &lt;/tr&gt;                                       &lt;tr&gt;                                          &lt;td&gt;&lt;div align="left"&gt;&lt;img src="http://www.beatingdiabetes.org/images/red-bullet.gif" alt="" height="7" width="6" /&gt;&lt;/div&gt;&lt;/td&gt;                                         &lt;td&gt;&lt;span style="font-family:Verdana, Arial, helvetica;font-size:85%;color:#3d91e7;"&gt;&lt;b&gt;Feel a                                            lot happier because they have taken                                            control of their health and their life.&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;                                       &lt;/tr&gt;                                                                              &lt;tr&gt;                                          &lt;td valign="top"&gt; &lt;div align="left"&gt;&lt;img src="http://www.beatingdiabetes.org/images/red-bullet-new.gif" alt="" height="11" width="6" /&gt;&lt;/div&gt;&lt;/td&gt;                                         &lt;td&gt;&lt;span style="font-family:Verdana, Arial, helvetica;font-size:85%;color:#3d91e7;"&gt;&lt;b&gt;Develop a long-term program to                                            keep their weight and their diabetes under control.&lt;/b&gt;&lt;/span&gt;&lt;/td&gt;                                       &lt;/tr&gt;                                     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;                                 &lt;/tr&gt;                                 &lt;tr&gt;                                    &lt;td colspan="2"&gt; &lt;/td&gt;                                 &lt;/tr&gt;                                 &lt;tr&gt;                                    &lt;td colspan="2" class="grey"&gt;&lt;a href="http://www.beatingdiabetes.org/memxonly/index.html"&gt; &lt;span style="font-family:Verdana, Arial, helvetica;font-size:100%;"&gt;&lt;b&gt;Note: We have suspended our formal program. You may access our diabetes information for free strictly at your own risk by clicking here. We hope you find the information useful, and wish you the best controlling your diabetes.&lt;/b&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;                                                                      &lt;/tr&gt;         &lt;tr&gt; &lt;td colspan="2"&gt; &lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-2737866623978561232?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/2737866623978561232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=2737866623978561232' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/2737866623978561232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/2737866623978561232'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/take-control-of-your-life.html' title='Take control of your life!'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-5515184543798772105</id><published>2008-11-09T01:59:00.001-08:00</published><updated>2008-11-09T01:59:58.206-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes and Insulin'/><title type='text'>Diabetes and Insulin</title><content type='html'>&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class="textdes"&gt;&lt;blockquote&gt;&lt;h1 align="justify"&gt;Diabetes and Insulin&lt;/h1&gt;  &lt;p align="justify"&gt;The failure to make insulin or insufficiency of insulin is termed as Diabetes mellitus. Insulin is a natural hormone which controls the level of the sugar glucose in the blood. &lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin.php"&gt;Insulin&lt;/a&gt; allows cells to use glucose for energy. Cells cannot utilize glucose without insulin. Excess glucose builds up in the bloodstream, increasing the risk of diabetes. Glucose is the body's primary source of fuel. &lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin.php"&gt;Insulin&lt;/a&gt; enables the body cells to take glucose from the bloodstream. The cells might use glucose for production of energy if required, or it is sent to the liver to preserve it, in the form of glycogen. &lt;/p&gt; &lt;h2 align="justify"&gt;Functions of Insulin &lt;/h2&gt; &lt;p align="justify"&gt;In addition to its role of regulating glucose metabolism, &lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin.php"&gt;insulin&lt;/a&gt; also &lt;/p&gt; &lt;div align="justify"&gt;   &lt;ul&gt;&lt;li&gt;Stimulates lipogenesis &lt;/li&gt;&lt;li&gt;Diminishes lipolysis &lt;/li&gt;&lt;li&gt;Increases amino acid transport into cells &lt;/li&gt;&lt;li&gt;Modulates transcription &lt;/li&gt;&lt;li&gt;Altering the cell content of numerous mRNAs &lt;/li&gt;&lt;li&gt;Stimulates growth &lt;/li&gt;&lt;li&gt;DNA synthesis &lt;/li&gt;&lt;li&gt;Cell replication &lt;/li&gt;&lt;/ul&gt; &lt;/div&gt; &lt;/blockquote&gt;&lt;br /&gt;      &lt;/td&gt;          &lt;/tr&gt;               &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin_StructureofInsulin.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Structure of Insulin&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin_InsulinSynthesis.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Insulin Synthesis&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin_TypesofInsulin.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Types of Insulin&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin_InsulinRegimens.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Insulin Regimens&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin_DiabetesInsulinClassification.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Diabetes Insulin Classification&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin_DiabetesandInsulinAnalogs.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Diabetes and Insulin Analogs&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin_InsulinInjectionDevices.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Insulin Injection Devices&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin_DiabetesTreatmentandInsulinProblems.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Diabetes Treatment and Insulin Problems&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin_InsulinSyringes.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Insulin Syringes&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesandInsulin_InsulinPump.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Insulin Pump&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-5515184543798772105?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/5515184543798772105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=5515184543798772105' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/5515184543798772105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/5515184543798772105'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/diabetes-and-insulin.html' title='Diabetes and Insulin'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-379737993213447533</id><published>2008-11-09T01:58:00.000-08:00</published><updated>2008-11-09T01:59:11.116-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes Medications'/><title type='text'>Diabetes Medications</title><content type='html'>&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class="textdes"&gt;&lt;blockquote&gt;&lt;h1 align="justify"&gt;Diabetes Medications&lt;/h1&gt;&lt;br /&gt;&lt;br /&gt; &lt;p align="justify"&gt;When diet, exercise and ideal body weight aren’t enough to maintain normal blood sugar level, you may need to start medication. Medications used to treat &lt;strong&gt;diabetes&lt;/strong&gt; include insulin too. Usually, people with Type 1 diabetes don't use oral medications. &lt;a href="http://diabetesinformationhub.com/DiabetesMedications.php"&gt;Diabetes Medications&lt;/a&gt; work best in people with Type 2 diabetes who are having high blood sugar for less than ten years with normal weight or obesity. Some people who begin treatment with oral &lt;strong&gt;medications&lt;/strong&gt; eventually need to take insulin. Unfortunately, insulin cannot be taken in pills form because enzymes in your stomach alter it, which makes it ineffective. Hence, insulin is taken with &lt;strong&gt;insulin&lt;/strong&gt; syringe or insulin pump.&lt;br /&gt;   &lt;br /&gt;  Insulin and oral &lt;a href="http://diabetesinformationhub.com/DiabetesMedications.php"&gt;diabetes medications&lt;/a&gt; deliberately work to lower your blood sugar. In certain cases medications taken for other conditions may affect glucose levels. Blood sugar levels may rise due to corticosteroids. Thiazides &lt;a href="http://diabetesinformationhub.com/DiabetesMedications.php"&gt;medications&lt;/a&gt; are used to control high blood pressure and niacin is used to lower high cholesterol. Your doctor has to change your diabetes treatment, if you need to take certain high blood pressure medications.&lt;br /&gt; &lt;br /&gt;Number of drug options exists in market for treating type 2 diabetes, including: &lt;/p&gt; &lt;div align="justify"&gt;&lt;br /&gt;&lt;/div&gt; &lt;/blockquote&gt;&lt;br /&gt;      &lt;/td&gt;          &lt;/tr&gt;               &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesMedications_Sulfonylureas.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Sulfonylureas&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesMedications_Biguanides.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Biguanides&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesMedications_AlphaglucosidaseInhibitors.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Alpha glucosidase Inhibitors&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesMedications_Thiazolidinediones.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Thiazolidinediones&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesMedications_Meglitinides.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Meglitinides&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-379737993213447533?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/379737993213447533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=379737993213447533' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/379737993213447533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/379737993213447533'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/diabetes-medications.html' title='Diabetes Medications'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-4839033487292039721</id><published>2008-11-09T01:56:00.001-08:00</published><updated>2008-11-09T01:56:50.755-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Exercise During Diabetes'/><title type='text'>Exercise During Diabetes</title><content type='html'>&lt;blockquote&gt;&lt;h1 align="justify"&gt;Exercise During Diabetes&lt;/h1&gt;&lt;p align="justify"&gt;Exercise promotes muscular activity and burns sugar. Therefore, you may need a reduction in the dose of table or insulin. &lt;a href="http://diabetesinformationhub.com/ExerciseDuringDiabetes.php"&gt;Exercise during diabetes&lt;/a&gt; also promotes good circulation and maintains weight.&lt;br /&gt;   &lt;br /&gt;  Regular exercise, the ½ hr – 1 hr of brisk walking improves the effect of insulin.&lt;br /&gt; &lt;br /&gt;  All diabetes patients need to &lt;strong&gt;exercise&lt;/strong&gt;, but the type and the amount will vary for each individual. Most individuals would benefit from long walks (1.2-1.8 mi./day), gardening, walking to office or shopping complex, cycling short distances, or playing golf.&lt;br /&gt; &lt;br /&gt;  If you are taking insulin you will find that increasing your level of &lt;a href="http://diabetesinformationhub.com/ExerciseDuringDiabetes.php"&gt;regular exercise&lt;/a&gt; may cause a significant fall in your blood glucose, sometimes producing hypoglycemia. You may therefore need to balance your food and insulin dose. If your type of exercise lasts longer e.g. badminton/tennis playing, you need to take sugar or fruit juice at regular intervals. Discuss this with your dietician or diabetes nurse educator.&lt;br /&gt; &lt;br /&gt;  If you are on tablets, you can perform extra &lt;strong&gt;exercise&lt;/strong&gt; without worry of experiencing hypoglycemia.&lt;br /&gt; &lt;br /&gt;  If you are overweight and your &lt;a href="http://diabetesinformationhub.com/"&gt;diabetes&lt;/a&gt; is controlled alone, low blood glucose would not occur with an increase in amount of exercise.&lt;br /&gt; &lt;br /&gt;The diagnosis of ‘Diabetes’ need not scare you to give up the sports you like. Many people with diabetes have excelled in highly competitive sports. &lt;/p&gt; &lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-4839033487292039721?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/4839033487292039721/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=4839033487292039721' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/4839033487292039721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/4839033487292039721'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/exercise-during-diabetes.html' title='Exercise During Diabetes'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-6145705596768748502</id><published>2008-11-09T01:55:00.000-08:00</published><updated>2008-11-09T01:56:06.961-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Symptoms of Diabetes'/><title type='text'>Symptoms of Diabetes</title><content type='html'>&lt;blockquote&gt; &lt;h1 align="justify"&gt;Symptoms of Diabetes &lt;/h1&gt;   &lt;!-- This is for sub category pages --&gt; &lt;script type="text/javascript"&gt;&lt;!-- google_ad_client = "pub-4366504395086302"; google_ad_width = 336; google_ad_height = 280; google_ad_format = "336x280_as"; google_ad_type = "text_image"; //2007-10-28: diabetesinformationhub.com google_ad_channel = "5017086608"; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "940F04"; google_color_text = "000000"; google_color_url = "1B703A"; //--&gt; &lt;/script&gt; &lt;script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"&gt; &lt;/script&gt;&lt;script&gt; window.google_render_ad(); &lt;/script&gt;&lt;ins id="google_ad_div1" style="border: medium none ; margin: 0pt; padding: 0pt; width: 336px; height: 280px; position: relative; display: block; visibility: visible;"&gt;&lt;iframe src="http://pagead2.googlesyndication.com/pagead/ads?client=ca-pub-4366504395086302&amp;amp;dt=1226223216548&amp;amp;lmt=1226223214&amp;amp;format=336x280_as&amp;amp;output=html&amp;amp;correlator=1226223216546&amp;amp;channel=5017086608&amp;amp;url=http%3A%2F%2Fdiabetesinformationhub.com%2FSymptomsofDiabetes.php&amp;amp;color_bg=FFFFFF&amp;amp;color_text=000000&amp;amp;color_link=940F04&amp;amp;color_url=1B703A&amp;amp;color_border=FFFFFF&amp;amp;ad_type=text_image&amp;amp;eid=30143002&amp;amp;ea=0&amp;amp;ref=http%3A%2F%2Fdiabetesinformationhub.com%2F&amp;amp;frm=0&amp;amp;ga_vid=1218513702.1226223217&amp;amp;ga_sid=1226223217&amp;amp;ga_hid=296928181&amp;amp;flash=8.0.99.%20Gnash%200.8.1,%20the%20GNU%20Flash%20Player.%20%20%20Copyright%20&amp;copy;%202006%20%3Ca%20href=%22http://www.fsf.org%22%3EFree%20Software%20%20%20Foundation%3C/a%3E,%20Inc.%20%3Cbr%3E%20%20%20Gnash%20comes%20with%20NO%20WARRANTY,%20to%20the%20extent%20permitted%20by%20law.%20%20%20You%20may%20redistribute%20copies%20of%20Gnash%20under%20the%20terms%20of%20the%20%20%20%3Ca%20href=%22http://www.gnu.org/licenses/gpl.html%22%3EGNU%20General%20Public%20%20%20License%3C/a%3E.%20For%20more%20information%20about%20Gnash,%20see%20%3Ca%20%20%20href=%22http://www.gnu.org/software/gnash/%22%3E%20%20%20http://www.gnu.org/software/gnash%3C/a%3E.%20%20%20Compatible%20Shockwave%20Flash%208.0%20r99.&amp;amp;u_h=768&amp;amp;u_w=1024&amp;amp;u_ah=745&amp;amp;u_aw=1024&amp;amp;u_cd=24&amp;amp;u_tz=330&amp;amp;u_his=2&amp;amp;u_java=true&amp;amp;u_nplug=5&amp;amp;u_nmime=28&amp;amp;w=336&amp;amp;h=280&amp;amp;xpc=Aaoqx1zL6s&amp;amp;p=http%3A//diabetesinformationhub.com" style="left: 0pt; position: absolute; top: 0pt;" name="google_ads_frame" marginwidth="0" marginheight="0" id="google_ads_frame1" frameborder="0" height="280" scrolling="no" width="336"&gt;&lt;/iframe&gt;&lt;/ins&gt; &lt;br /&gt;   &lt;p align="justify"&gt;In both types of diabetes, signs and symptoms are more likely to be similar as the blood sugar is high, either due to less or no production of insulin, or &lt;strong&gt;insulin resistance&lt;/strong&gt;. In any case, if there is inadequate glucose in the cells, it is identifiable through certain signs and symptoms. These &lt;a href="http://diabetesinformationhub.com/SymptomsofDiabetes.php"&gt;symptoms&lt;/a&gt; are quickly relieved once the Diabetes is treated and also reduce the chances of developing serious health problems.&lt;br /&gt;   &lt;br /&gt;    &lt;strong&gt;Diabetes Type 1:&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;In type 1, the pancreas stop producing insulin due to autuimmune response or possibly viral attack on pancreas. In absence of insulin, body cells don’t get the required glucose for producing ATP (Adenosin Triphosphate) units which results into primary &lt;a href="http://diabetesinformationhub.com/SymptomsofDiabetes.php"&gt;symptom&lt;/a&gt; in the form of nausea and vomiting. In later stage, which leads to ketoacidosis, the body starts breaking down the &lt;strong&gt;muscle tissue&lt;/strong&gt; and fat for producing energy hence, causing fast weight loss. Dehydration is also usually observed due to electrolyte disturbance. In advanced stages, coma and death is witnessed.&lt;br /&gt; &lt;br /&gt;  &lt;strong&gt;Diabetes Type 2: &lt;/strong&gt;&lt;/p&gt; &lt;div align="justify"&gt;   &lt;ul&gt;&lt;li&gt; &lt;strong&gt;Increased fatigue&lt;/strong&gt; : Due to inefficiency of the cell to metabolize glucose, reserve fat of body is metabolized to gain energy. When fat is broken down in the body, it uses more energy as compared to glucose, hence body goes in &lt;strong&gt;negative calorie effect&lt;/strong&gt;, which results in fatigue. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Polydipsia&lt;/strong&gt; : As the concentration of glucose increases in the blood, brain receives signal for diluting it and, in its counteraction we feel thirsty. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Polyuria&lt;/strong&gt;: Increase in urine production is due to excess glucose present in body. Body gets rid of the extra sugar in the &lt;strong&gt;blood&lt;/strong&gt; by excreting it through urine. This leads to dehydration because along with the sugar, a large amount of water is excreted out of the body. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Polyphegia&lt;/strong&gt; : The hormone insulin is also responsible for stimulating hunger. In order to cope up with high sugar levels in blood, body produces &lt;strong&gt;insulin&lt;/strong&gt; which leads to increased hunger. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Weight flactuation&lt;/strong&gt; : Factors like loss of water (polyuria), glucosuria , metabolism of body fat and &lt;strong&gt;protein&lt;/strong&gt; may lead to weight loss. Few cases may show weight gain due to increased appetite. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Blurry vision&lt;/strong&gt; : Hyperosmolar hyperglycemia nonketotic syndrome is the condition when body fluid is pulled out of tissues including lenses of the eye, which affects its ability to focus, resulting blurry vision. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Irritability&lt;/strong&gt; : It is a sign of high blood sugar because of the inefficient glucose supply to the brain and other body organs, which makes us feel tired and uneasy. &lt;/li&gt;&lt;li&gt;&lt;strong&gt; Infections&lt;/strong&gt; : The body gives few signals whenever there is fluctuation in blood sugar (due to suppression of immune system) by frequent skin infections like fungal or bacterial or UTI (urinary tract infection). &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Poor wound healing&lt;/strong&gt; : High blood sugar resists the flourishing of WBC, (white blood cell) which are responsible for body immune system. When these cells do not function accordingly, wound healing is not at good pace. Secondly, long standing diabetes leads to thickening of &lt;strong&gt;blood vessels&lt;/strong&gt; which affect proper circulation of blood in different body parts. &lt;/li&gt;&lt;/ul&gt; &lt;/div&gt; &lt;/blockquote&gt;   &lt;br /&gt;                               &lt;span style="padding-left: 42px;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-6145705596768748502?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/6145705596768748502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=6145705596768748502' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/6145705596768748502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/6145705596768748502'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/symptoms-of-diabetes_09.html' title='Symptoms of Diabetes'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-2385095635932115063</id><published>2008-11-09T01:54:00.000-08:00</published><updated>2008-11-09T01:55:02.280-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetic Ulcer Care and Healing'/><title type='text'>Diabetic Ulcer Care and Healing</title><content type='html'>&lt;h1&gt;ll-natural silver oxide cream prevents infection and        provides &lt;i&gt;&lt;u&gt;fast healing&lt;/u&gt;&lt;/i&gt; of diabetic ulcers &amp;amp;        sores&lt;/h1&gt;       &lt;p&gt;&lt;b&gt;The patented Electron-Active&lt;/b&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;b&gt;™        Silver Oxide in Terrasil™ Cream kills bacteria to prevent        infection and increases blood flow to the wound site to        promote rapid healing of ulcers, including diabetic foot and        leg ulcers&lt;/b&gt;. &lt;/span&gt;&lt;/p&gt;       &lt;p style="margin-bottom: -10px;"&gt;&lt;b&gt;Page Contents&lt;/b&gt;&lt;/p&gt;       &lt;ol&gt;&lt;li&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#problem"&gt;An Overview of Diabetic Ulcers&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#cause"&gt;Importance of Rapid Ulcer Care         and Healing&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#science"&gt;Terrasil Science: Up to 40X More         Powerful&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#formulated"&gt;Formulated to Heal Ulcers         Fast&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#ingredients"&gt;The Most Effective Ingredients&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#clinic"&gt;Clinically Tested and Doctor Recommended&lt;/a&gt;        &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#Success%20Stories"&gt;Sample Success Stories&lt;/a&gt;&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#safety"&gt;Tested for Safety&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#use"&gt;How to Use Terrasil Cream&lt;/a&gt;        &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#other"&gt;NO Dangerous Chemicals&lt;/a&gt; &lt;/li&gt;&lt;li&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#trust"&gt;People Worldwide Trust Terrasil&lt;/a&gt;        &lt;br /&gt; &lt;/li&gt;&lt;/ol&gt;       &lt;h2 style="margin-bottom: 10px;"&gt;&lt;span style="color:#339966;"&gt;       &lt;a name="problem"&gt;&lt;/a&gt;An Overview of Diabetic Ulcers&lt;/span&gt;&lt;/h2&gt;       &lt;p&gt;An ulcer on the skin is where an area of skin has broken        down and you can see the underlying tissue. Most skin ulcers        occur on the lower legs or feet. Often, these are diabetic        ulcers. The skin normally heals quickly if it is cut. However,        in some people with diabetes the skin on the feet does not        heal so well and is prone to develop an ulcer. This can        be even after a mild injury such as stepping on a small        stone in your bare feet. Ulcers progress in four stages,        as classified by the National Pressure Ulcer Advisory Panel        (NPUAP) in the United States. Ulcers are marked by a breakdown        of the tissue in ulcerated area, high risk of infection,        and a LONG healing time. &lt;/p&gt;       &lt;div align="center"&gt;        &lt;table style="border-collapse: collapse;" id="table211" border="0" cellpadding="5" width="90%"&gt;         &lt;tbody&gt;&lt;tr&gt;          &lt;td align="center" width="100%"&gt;&lt;b&gt; Diabetic           Leg and Foot Ulcer Pictures&lt;/b&gt;&lt;/td&gt;         &lt;/tr&gt;        &lt;/tbody&gt;&lt;/table&gt;       &lt;/div&gt;       &lt;div align="center"&gt;        &lt;table id="table212" border="0" cellpadding="10" cellspacing="0" width="90%"&gt;         &lt;tbody&gt;&lt;tr&gt;          &lt;td style="border: 1px solid rgb(196, 196, 196);" align="center" bgcolor="#f0f0f0" width="100%"&gt;          &lt;table id="table213" border="0" cellpadding="5" cellspacing="0" width="100%"&gt;           &lt;tbody&gt;&lt;tr&gt;            &lt;td align="center"&gt;            &lt;img src="http://www.woundsorehealing.com/images/wounds/diabetic%20leg_2.jpg" border="0" height="86" width="132" /&gt;&lt;/td&gt;            &lt;td align="center"&gt;            &lt;img src="http://www.woundsorehealing.com/images/wounds/diabetic%20leg_1.jpg" border="0" height="87" width="127" /&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;            &lt;td align="center"&gt;Stage 1 Leg Ulcer&lt;/td&gt;            &lt;td align="center"&gt;Stage 2 Leg Ulcer&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;            &lt;td align="center"&gt;            &lt;img src="http://www.woundsorehealing.com/images/wounds/diabetic%20foot_1.jpg" border="0" height="96" width="117" /&gt;&lt;/td&gt;            &lt;td align="center"&gt;            &lt;img src="http://www.woundsorehealing.com/images/wounds/diabetic%20foot_2.jpg" border="0" height="132" width="112" /&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;            &lt;td align="center"&gt;Stage 2-3 Foot Ulcer&lt;/td&gt;            &lt;td align="center"&gt;Stage 3-4 Foot Ulcer&lt;/td&gt;           &lt;/tr&gt;          &lt;/tbody&gt;&lt;/table&gt;          &lt;/td&gt;         &lt;/tr&gt;        &lt;/tbody&gt;&lt;/table&gt;       &lt;/div&gt;       &lt;h2 style="margin-bottom: 10px;"&gt;&lt;span style="color:#339966;"&gt;       &lt;a name="cause"&gt;&lt;/a&gt;Importance of Rapid Ulcer Care and Healing&lt;/span&gt;&lt;/h2&gt;       &lt;p&gt;With each stage that that a diabetic leg ulcer or foot        ulcer progresses to, skin becomes more and more prone to        infection. Necrosis (the erratic death of tissue) creates        a breeding ground for bacteria. &lt;b&gt;Infection is one of the        greatest delays in the healing of a diabetic leg or foot        ulcer.&lt;/b&gt; &lt;b&gt;Preventing infection is a key step to the        treatment of all wounds, sores and ulcers. &lt;/b&gt;Guidance        by a medical professional can be essential.&lt;/p&gt;       &lt;p align="right"&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#top" class="other"&gt;back to top&lt;/a&gt;&lt;/p&gt;       &lt;h2 style="margin-bottom: 10px;"&gt;&lt;a name="science"&gt;&lt;/a&gt;       &lt;span style="color:#339966;"&gt;Terrasil Cream Kills Bacteria       &lt;em style="font-style: normal;"&gt;Up to 40 Times Faster&lt;/em&gt;&lt;/span&gt;&lt;/h2&gt;       &lt;p&gt;Terrasil is unsurpassed in its healing power. Several        patents have been awarded for Terrasil's &lt;b&gt;Electron-Active™        Silver Oxide&lt;/b&gt;. Silver and oxygen are two of earth's strongest        natural germ killers. &lt;/p&gt;              &lt;p&gt;For thousands of years, Silver has been used to control        the growth of germs. Extensive research in recent years        has documented that even the most aggressive strains of        bacteria are unable to resist silver's natural ability to        interrupt a bacteria’s ability to form chemical bonds, which        are essential to its survival. These bonds are integral        to the cell’s physical structure, so bacteria in the presence        of silver essentially falls apart. Cells in humans and other        animals have thick walls and are not disturbed by silver.&lt;/p&gt;       &lt;p&gt;&lt;b&gt;The Electron-Active™ Silver Oxide compound brings        Silver and Oxygen together in a single molecule, which has        been estimated to be up to 40 times more potent than simple        silver or oxygen alone. So Terrasil can kill the underlying        causes of infection faster (and safer) than anything else        on the market. &lt;/b&gt;&lt;/p&gt;       &lt;p&gt;&lt;span style="color:#3973ad;"&gt;&lt;b&gt;Listen to a customer's experience        using Terrasil to heal his wife's leg ulcer.&lt;br /&gt;      &lt;/b&gt;&lt;/span&gt;       &lt;input name="btnSuccess2" id="btnSuccess2" value="Listen" onclick="javascript:DoPlayStory('audio/Diabetic_Leg.wav',this)" title="Click OK to ActiveX if nec." type="button"&gt;       &lt;iframe src="http://www.woundsorehealing.com/blank.htm" hspace="0" vspace="0" marginheight="0" marginwidth="0" name="framebtnSuccess2" frameborder="0" height="20" scrolling="no" width="115"&gt;       &lt;/iframe&gt; &lt;/p&gt;       &lt;p align="right"&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#top" class="other"&gt;back to top&lt;/a&gt;&lt;/p&gt;       &lt;div align="left"&gt;        &lt;table style="border-collapse: collapse;" id="table214" border="0" bordercolor="#111111" cellpadding="0" cellspacing="0" width="100%"&gt;         &lt;tbody&gt;&lt;tr&gt;          &lt;td align="center" width="50%"&gt;          &lt;img src="http://www.woundsorehealing.com/images/Terrasil_44gJar.gif" border="0" height="186" width="207" /&gt;&lt;/td&gt;          &lt;td align="center" width="50%"&gt;          &lt;img src="http://www.woundsorehealing.com/images/TerrasilMAX_44gJar.gif" border="0" height="188" width="207" /&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td colspan="2" align="center" width="100%"&gt;          &lt;b&gt;&lt;span style="font-size: 9pt;"&gt;Available in           14-gram or 44-gram jars, starting at just $24&lt;/span&gt;&lt;/b&gt;&lt;/td&gt;         &lt;/tr&gt;        &lt;/tbody&gt;&lt;/table&gt;       &lt;/div&gt;       &lt;blockquote&gt;        &lt;p align="center"&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;i&gt;&lt;b&gt;        &lt;span style="color:#0000ff;"&gt;New Terrasil MAX formula has 3x         the silver oxide -&lt;br /&gt;       for &lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;b&gt;&lt;i&gt;        &lt;span style="font-family:Arial;font-size:85%;color:#0000ff;"&gt;more serious         bedsores &lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;        &lt;p align="center"&gt;        &lt;button style="font-weight: bold; width: 136px; color: rgb(51, 153, 102); font-family: Arial; height: 26px;" onclick="javascript:document.location.href='buy.asp'" name="B6"&gt;        BUY NOW&lt;/button&gt;&lt;/p&gt;       &lt;/blockquote&gt;       &lt;h2 style="margin-bottom: 10px;"&gt;&lt;a name="formulated"&gt;&lt;/a&gt;       &lt;span style="color:#339966;"&gt;Terrasil is Formulated to Heal Ulcers       &lt;i&gt;FAST&lt;/i&gt;&lt;/span&gt;&lt;/h2&gt;       &lt;p&gt;&lt;b&gt;The patented Electron-Active&lt;/b&gt;&lt;span style="font-family:Trebuchet MS;"&gt;&lt;b&gt;™        Silver Oxide and other ingredients in Terrasil  promote        rapid healing&lt;/b&gt;. &lt;/span&gt;&lt;b&gt;When applied at any stage of        an open ulcer, Terrasil immediately begins the healing process.&lt;/b&gt;&lt;/p&gt;              &lt;p&gt;&lt;span style="color:#009900;"&gt; &lt;/span&gt;&lt;span style="color:#339966;"&gt;        &lt;u&gt;1. HEALS THE ULCERS BY FEEDING THE SKIN&lt;/u&gt;&lt;/span&gt;&lt;/p&gt;       &lt;ul&gt;&lt;li&gt;        &lt;p style="margin-top: -14px;"&gt;Electron-Active&lt;span style="font-family:Trebuchet MS;"&gt;™&lt;/span&gt;         Silver Oxide promotes the growth of new healthy skin         cells in three ways:  a) An elevation in oxygen         fosters the growth of tiny blood vessels that funnel         in important nutrients and keeps existing blood vessels         open. b) Oxygen also helps produce collagen, the main         wound-repairing connective tissue in skin.           c) Electron-Active&lt;span style="font-family:Trebuchet MS;"&gt;™&lt;/span&gt;         Silver Oxide releases subtle electrical energy at the         wound site, which        &lt;a href="http://www.woundsorehealing.com/sores_wounds_facts.htm#stimulate"&gt;studies&lt;/a&gt;         have shown stimulates the growth of new cellular tissue.&lt;/p&gt;        &lt;/li&gt;&lt;/ul&gt;       &lt;p&gt;&lt;span style="color:#009900;"&gt; &lt;/span&gt;&lt;span style="color:#339966;"&gt;        &lt;u&gt;2. PREVENTS SCARRING &lt;/u&gt;&lt;/span&gt;&lt;/p&gt;       &lt;ul&gt;&lt;li&gt;        &lt;p style="margin-top: -14px;"&gt;Because Terrasil stimulates         rapid growth of new skin tissue, scarring can be dramatically         reduced or eliminated.&lt;/p&gt;        &lt;/li&gt;&lt;/ul&gt;       &lt;p&gt;&lt;span style="color:#339966;"&gt;  &lt;u&gt;3. REDUCES INFLAMMATION,        ITCHING AND DISCOMFORT &lt;/u&gt;&lt;/span&gt;&lt;/p&gt;       &lt;ul&gt;&lt;li&gt;        &lt;p style="margin-top: -14px;"&gt;In addition to the Silver         Oxide, other natural ingredients in Terrasil (Jojoba,         Organic Beeswax and Essential Oil plant extracts) provide         soothing relief on contact so the wound inflammation,         pain and discomfort can be quickly reduced. Each of         these natural ingredients have long histories of providing         outstanding benefits in skin care.&lt;/p&gt;        &lt;/li&gt;&lt;/ul&gt;       &lt;p&gt;&lt;span style="color:#339966;"&gt;   &lt;u&gt;4. PREVENTS INFECTION       &lt;/u&gt;&lt;/span&gt;&lt;/p&gt;       &lt;ul&gt;&lt;li&gt;        &lt;p style="margin-top: -14px;"&gt;The Electron-Active&lt;span style="font-family:Trebuchet MS;"&gt;™&lt;/span&gt;         Silver Oxide kills bacteria on contact so your foot         or leg ulcer can begin to heal faster. Extensive research         has shown that Silver and Oxygen are two of earth's         strongest natural germ killers. The Patented Silver         Oxide combines these two powerful elements in a single         molecule.&lt;/p&gt;        &lt;/li&gt;&lt;/ul&gt;       &lt;p align="right"&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#top" class="other"&gt;back to top&lt;/a&gt;&lt;/p&gt;       &lt;h2 style="margin-bottom: -5px;"&gt;&lt;span style="color:#339966;"&gt;       &lt;a name="Ingredients"&gt;&lt;/a&gt;The Most Effective Ingredients&lt;/span&gt;&lt;/h2&gt;       &lt;p style="margin-bottom: -5px;"&gt;Why put harsh chemicals and        synthetic drugs on your sensitive skin? Terrasil combines        only the finest all-natural ingredients to soothe and protect        your skin.&lt;/p&gt;       &lt;ul&gt;&lt;li&gt;        &lt;p class="MsoNormal"&gt;&lt;b&gt;Silver&lt;/b&gt; has been known for         thousands of years as one of earth's strongest natural         germ-killers. The silver in Terrasil is substantially         more powerful than common silver so it stops infection         fast. This is an essential first step in healing ulcers.&lt;/p&gt;        &lt;/li&gt;&lt;li&gt;        &lt;p class="MsoNormal"&gt;&lt;b&gt;Oxygen&lt;/b&gt; stimulates the flow         of blood to the wound site, bringing life-giving nutrients         that promote the rapid growth of new skin cells, closing         up open leg and foot ulcers and preventing scarring.         Several important studies have documented the important         role of oxygen in wound healing. &lt;/p&gt;        &lt;/li&gt;&lt;li&gt;        &lt;p class="MsoNormal"&gt;&lt;b&gt;Jojoba oil&lt;/b&gt; (pronounced ho-ho-ba)         is an outstanding moisturizer that reduces itching fast.&lt;/p&gt;        &lt;/li&gt;&lt;li&gt;        &lt;p class="MsoNormal"&gt;&lt;b&gt;Organic Beeswax&lt;/b&gt; in Terrasil         reduces inflammation and provides soothing relief for         open wounds. &lt;/p&gt;        &lt;/li&gt;&lt;li&gt;&lt;b&gt;Essential oil plant extracts&lt;/b&gt; remove toxins         and speed healing. &lt;/li&gt;&lt;/ul&gt;       &lt;p align="right"&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#top" class="other"&gt;back to top&lt;/a&gt;&lt;/p&gt;       &lt;table id="table215" border="0" cellpadding="0" cellspacing="0" width="100%"&gt;        &lt;tbody&gt;&lt;tr align="center" valign="middle"&gt;         &lt;td&gt;         &lt;img src="http://www.woundsorehealing.com/images/Terrasil_44gJar.gif" border="0" height="186" width="207" /&gt;&lt;/td&gt;         &lt;td valign="middle"&gt;         &lt;img src="http://www.woundsorehealing.com/images/TerrasilMAX_44gJar.gif" border="0" height="188" width="207" /&gt;&lt;/td&gt;        &lt;/tr&gt;        &lt;tr&gt;         &lt;td colspan="2" align="center" valign="middle"&gt;         &lt;b&gt;&lt;span style="font-size: 9pt;"&gt;Available in 14-gram          or 44-gram jars, starting at just $24&lt;/span&gt;&lt;/b&gt;&lt;/td&gt;        &lt;/tr&gt;       &lt;/tbody&gt;&lt;/table&gt;       &lt;p align="center"&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;i&gt;&lt;b&gt;       &lt;span style="color:#0000ff;"&gt;New &lt;u&gt;Terrasil MAX&lt;/u&gt; formula has        3x the silver oxide -&lt;br /&gt;      for &lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;b&gt;&lt;i&gt;       &lt;span style="font-family:Arial;font-size:85%;color:#0000ff;"&gt;more serious        wounds &lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;       &lt;p align="center"&gt;       &lt;button style="font-weight: bold; width: 136px; color: rgb(51, 153, 102); font-family: Arial; height: 26px;" onclick="javascript:document.location.href='buy.asp'" name="B6"&gt;       BUY NOW&lt;/button&gt;&lt;/p&gt;       &lt;p align="right"&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#top" class="other"&gt;back to top&lt;/a&gt;&lt;/p&gt;       &lt;h2 style="margin-bottom: 10px;"&gt;&lt;a name="clinic"&gt;&lt;/a&gt;       &lt;span style="color:#339966;"&gt;Clinically Tested and Doctor Recommended&lt;/span&gt;&lt;/h2&gt;       Clinically tested and doctor recommended, non-prescription        Terrasil goes to work immediately to healing diabetic leg        and foot ulcers. &lt;a href="http://www.woundsorehealing.com/results.htm#clinical"&gt;Two studies        each demonstrated that Terrasil begins to produce visible        improvement within 1-2 days&lt;/a&gt;.       &lt;blockquote&gt;        &lt;p&gt;Below is an artist's illustration of the Silver Oxide         molecules (blue specks) going after the bacteria that         can cause infection. Upon contact, the Patented Electron-Active&lt;span style="font-family:Trebuchet MS;"&gt;™&lt;/span&gt;         Silver Oxide molecules begin neutralizing these germs         so your skin can begin returning to normal.&lt;/p&gt;        &lt;p align="left"&gt; &lt;img src="http://www.woundsorehealing.com/images/science/image007-new.jpg" border="0" height="276" width="400" /&gt;&lt;/p&gt;       &lt;/blockquote&gt;       &lt;h2 style="margin-bottom: 10px;"&gt;&lt;a name="safety"&gt;&lt;/a&gt;       &lt;span style="color:#339966;"&gt;Tested for Safety&lt;/span&gt;&lt;/h2&gt;       The Electron-Active&lt;span style="font-family:Trebuchet MS;"&gt;™&lt;/span&gt; Silver        Oxide has undergone extensive testing to determine its safety        for human use, as well as its effectiveness killing germs.        Testing was performed by 14 independent laboratories, which        concluded its safety. In addition, the US EPA also found        the silver oxide to be entirely safe for continuous exposure        to skin.       &lt;h2 style="margin-bottom: -5px;"&gt;&lt;a name="use"&gt;&lt;/a&gt;       &lt;span style="color:#339966;"&gt;How to Use Terrasil Cream for Healing        Diabetic Leg and Foot Ulcers&lt;/span&gt;&lt;/h2&gt;       &lt;ul&gt;&lt;li&gt;Clean the ulcer well. Repeat at least once daily,         removing dead tissue if possible.&lt;/li&gt;&lt;li&gt;Apply a moderate amount directly into the affected         area. If the ulcer is in an early stage and not deep,         rub Terrasil in until it disappears. It is generally         quite safe to use Terrasil in open wounds. Continue         three or more times daily until the ulcer is completely         healed. &lt;/li&gt;&lt;li&gt;Use as much of the cream as needed. For deep or         large ulcers several jars of Terrasil may be needed.        &lt;/li&gt;&lt;li&gt;After applying the cream, cover with a sterile gauze         or bandage.&lt;/li&gt;&lt;li&gt;Goes on smooth and begins to work right away.&lt;/li&gt;&lt;li&gt;Safe and non-irritating. &lt;/li&gt;&lt;li&gt;Can be used on all skin types, for all ages and         at any stage of ulcer.&lt;/li&gt;&lt;li&gt;Read &lt;a href="http://www.woundsorehealing.com/general_precautions.htm"&gt;general precautions&lt;/a&gt;.&lt;/li&gt;&lt;/ul&gt;       &lt;p align="right"&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#top" class="other"&gt;back to top&lt;/a&gt;&lt;/p&gt;       &lt;h2 style="margin-bottom: -5px;"&gt;&lt;a name="other"&gt;&lt;/a&gt;       &lt;span style="color:#339966;"&gt;NO Dangerous Chemicals &lt;/span&gt;       &lt;/h2&gt;       &lt;ul&gt;&lt;li&gt;Terrasil has NO reported side effects, so it can         be used safely with confidence.&lt;/li&gt;&lt;li&gt;NO CHEMICALS. NO PARABENS. NO STEROIDS. NOTHING         ARTIFICIAL. &lt;/li&gt;&lt;li&gt;Germs can NOT develop resistance to Terrasil, so         it will work every time you need it.&lt;/li&gt;&lt;li&gt;Will not dry out your skin.&lt;/li&gt;&lt;/ul&gt;       &lt;h2 style="margin-bottom: 10px;"&gt;&lt;a name="trust"&gt;&lt;/a&gt;       &lt;span style="color:#339966;"&gt;People Worldwide Trust Terrasil&lt;/span&gt;&lt;/h2&gt;       &lt;p style="margin-top: 0pt; margin-bottom: 0pt;"&gt;With thousands        of customers worldwide, feedback from individuals and doctors        strongly suggest that the combination of ingredients in        Terrasil supports the body’s ability to successfully heal        wounds FAST. And in spite of a &lt;b&gt;       &lt;a href="http://www.woundsorehealing.com/guarantee.htm"&gt;RISK FREE 30-DAY GUARANTEE&lt;/a&gt;&lt;/b&gt;,        less than 1% of customers ask for a refund.&lt;/p&gt;       &lt;p&gt;&lt;b&gt;Don't suffer another day. Get Terrasil and start healing        today!&lt;/b&gt;&lt;/p&gt;       &lt;p style="text-align: center;" align="center"&gt;       &lt;button style="font-weight: bold; width: 193px; color: rgb(51, 153, 102); font-family: Arial; height: 26px;" onclick="javascript:document.location.href='buy.asp'" name="B6"&gt;       BUY NOW&lt;/button&gt;&lt;br /&gt;      &lt;br /&gt;      &lt;span style="color:#800000;"&gt;&lt;b&gt;&lt;i&gt;       &lt;script src="http://www.aidanceproducts.com/affiliate/specoffer.js"&gt;&lt;/script&gt;Fall Special - FREE SHIPPING** (USPS Mail), or FREE 3rd Product ** with 2+ Purchased, or FREE FedEx Upgrade (US) with 3+ Purchased . . . . . . &lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;       &lt;div align="left"&gt;        &lt;table style="border-collapse: collapse;" id="table216" border="0" bordercolor="#111111" cellpadding="0" cellspacing="0" width="100%"&gt;         &lt;tbody&gt;&lt;tr&gt;          &lt;td align="center" width="50%"&gt;          &lt;img src="http://www.woundsorehealing.com/images/Terrasil_44gJar.gif" border="0" height="186" width="207" /&gt;&lt;/td&gt;          &lt;td align="center" width="50%"&gt;          &lt;img src="http://www.woundsorehealing.com/images/TerrasilMAX_44gJar.gif" border="0" height="188" width="207" /&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td colspan="2" align="center" width="100%"&gt;          &lt;b&gt;&lt;span style="font-size: 9pt;"&gt;Available in           14-gram or 44-gram jars, starting at just $24&lt;/span&gt;&lt;/b&gt;&lt;/td&gt;         &lt;/tr&gt;        &lt;/tbody&gt;&lt;/table&gt;       &lt;/div&gt;       &lt;p align="center"&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;i&gt;&lt;b&gt;       &lt;span style="color:#0000ff;"&gt;New &lt;u&gt;Terrasil MAX&lt;/u&gt; formula has        3x the silver oxide -&lt;br /&gt;      for &lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;b&gt;&lt;i&gt;       &lt;span style="font-family:Arial;font-size:85%;color:#0000ff;"&gt;more serious        wounds&lt;/span&gt;&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;       &lt;p align="right"&gt;&lt;a href="http://www.woundsorehealing.com/index-diabetic_ulcer_healing.htm#top" class="other"&gt;back to top&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-2385095635932115063?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/2385095635932115063/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=2385095635932115063' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/2385095635932115063'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/2385095635932115063'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/diabetic-ulcer-care-and-healing.html' title='Diabetic Ulcer Care and Healing'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-3383126153258115714</id><published>2008-11-09T01:46:00.000-08:00</published><updated>2008-11-09T01:50:00.649-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hypertension'/><title type='text'>Hypertension</title><content type='html'>&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td valign="top"&gt;&lt;table border="0" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;span class="font_24_blue"&gt; High Blood Pressure&lt;/span&gt;&lt;/td&gt;                                 &lt;td&gt;&lt;br /&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;br /&gt;&lt;/td&gt;                                 &lt;td&gt;&lt;table border="0" cellpadding="7" cellspacing="0" width="100%"&gt;                                     &lt;tbody&gt;&lt;tr&gt;                                       &lt;td valign="top"&gt;&lt;br /&gt;&lt;/td&gt;                                     &lt;/tr&gt;                                 &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;                                 &lt;td&gt;&lt;br /&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td colspan="3"&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;                                     &lt;tbody&gt;&lt;tr&gt;                                       &lt;td class="font_12_white" bgcolor="#135c0a" width="54"&gt;&lt;strong&gt; &lt;strong&gt;INFORMATION:&lt;/strong&gt;&lt;/strong&gt;&lt;/td&gt;                                       &lt;td bgcolor="#135c0a" width="91"&gt;&lt;div class="font_12_white" align="left"&gt;&lt;img src="http://www.hls-herbs.com/health_condition/images/spacer.gif" height="20" width="1" /&gt; &lt;/div&gt;&lt;/td&gt;                                     &lt;/tr&gt;                                     &lt;tr&gt;                                       &lt;td colspan="2"&gt;&lt;img src="http://www.hls-herbs.com/images/spacer.gif" alt="" height="8" width="145" /&gt;&lt;/td&gt;                                     &lt;/tr&gt;                                     &lt;tr&gt;                                       &lt;td colspan="2"&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;                                           &lt;tbody&gt;&lt;tr&gt;                                             &lt;td width="10"&gt;&lt;img src="http://www.hls-herbs.com/images/spacer.gif" height="1" width="1" /&gt;&lt;img src="http://www.hls-herbs.com/images/spacer.gif" alt="" height="25" width="10" /&gt;&lt;/td&gt;                                             &lt;td valign="top"&gt;&lt;div class="font_12_black" align="left"&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt; &lt;div style="margin: 0in 0in 0pt;"&gt;&lt;strong&gt;&lt;span style="color: rgb(51, 51, 51);"&gt;What is High Blood Pressure?&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt; &lt;div style="margin: 0in 0in 0pt;"&gt;&lt;span style="color: rgb(51, 51, 51);"&gt; &lt;/span&gt;&lt;/div&gt; &lt;div style="margin: 0in 0in 0pt;"&gt;&lt;span style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;High blood pressure&lt;/strong&gt; (also called: HBP, HTN, Hypertension) is an elevated pressure in our arteries. &lt;strong&gt;Blood pressure&lt;/strong&gt; is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps out blood into the arteries. Your blood pressure is highest when your heart beats, pumping the blood. This is called systolic pressure. When your heart is at rest, between beats, your blood pressure falls. This is the diastolic pressure. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="margin: 0in 0in 0pt;"&gt;&lt;img alt="" src="http://www.hls-herbs.com/FCKFiles/Image/Blood%20Pressure%281%29.jpg" height="240" width="300" /&gt;&lt;/div&gt; &lt;div style="margin: 0in 0in 0pt;"&gt;&lt;span style="color: rgb(51, 51, 51);"&gt; &lt;/span&gt;&lt;/div&gt; &lt;div style="margin: 0in 0in 0pt;"&gt;&lt;span style="color: rgb(51, 51, 51);"&gt;Your blood pressure reading uses these two numbers, the &lt;strong&gt;systolic&lt;/strong&gt; and &lt;strong&gt;diastolic &lt;/strong&gt;pressures. Usually they are written one above or before the other. A reading of&lt;/span&gt; &lt;/div&gt; &lt;ul&gt;&lt;li&gt;     &lt;div style="margin: 0in 0in 0pt;"&gt;&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;strong&gt;120/80 or lower is normal blood pressure &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;     &lt;/li&gt;&lt;li&gt;     &lt;div style="margin: 0in 0in 0pt;"&gt;&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;strong&gt;140/90 or higher is high blood pressure &lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;     &lt;/li&gt;&lt;li&gt;     &lt;div style="margin: 0in 0in 0pt;"&gt;&lt;span style="color: rgb(0, 0, 255);"&gt;&lt;strong&gt;120 and 139 for the top number or between 80 and 89 for the bottom number is pre-hypertension&lt;/strong&gt;&lt;/span&gt; &lt;/div&gt;     &lt;/li&gt;&lt;/ul&gt; &lt;div style="margin: 0in 0in 0pt;"&gt; &lt;/div&gt; &lt;div style="margin: 0in 0in 0pt;"&gt;&lt;span style="color: rgb(51, 51, 51);"&gt;&lt;strong&gt;High blood pressure usually has no symptoms&lt;/strong&gt;, but it can cause serious problems such as stroke, heart failure, heart attack and kidney failure. You can control high blood pressure through healthy lifestyle habits and taking medicines, if needed.* &lt;/span&gt;&lt;/div&gt; &lt;div style="margin: 0in 0in 0pt;"&gt; &lt;/div&gt; &lt;div style="margin: 0in 0in 0pt;"&gt; &lt;div style="margin: 0in 0in 0pt;"&gt;&lt;span style=";font-size:10;color:black;"  &gt;Source: U.S. National Library of Medicine&lt;/span&gt; &lt;/div&gt; &lt;/div&gt; &lt;/span&gt; &lt;p style="margin: 0in 0in 0pt;" align="center"&gt;&lt;span style="font-size:10;"&gt;&lt;span style="font-family:Verdana;"&gt;&lt;a href="http://www.hls-herbs.com/contactus.php"&gt;&lt;img alt="Call 877-505-4372 to save 15% and get Free Shipping" src="http://www.hls-herbs.com/FCKFiles/Image/Save-by-calling.gif" align="middle" border="2" height="107" hspace="15" vspace="15" width="234" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/td&gt;                                           &lt;/tr&gt;                                       &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;                                     &lt;/tr&gt;                                 &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td colspan="2" class="font_12_white"&gt;&lt;br /&gt;&lt;/td&gt;                                 &lt;td&gt;&lt;br /&gt;&lt;/td&gt;                               &lt;/tr&gt;                                                         &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;                           &lt;td background="images/side-bar.gif"&gt;&lt;br /&gt;&lt;/td&gt;                           &lt;td bgcolor="#efefef" valign="top"&gt;&lt;table border="0" cellpadding="4" cellspacing="0" width="100%"&gt;                               &lt;tbody&gt;&lt;tr&gt;                                 &lt;td&gt;&lt;p class="font_12_black" align="center"&gt;Order by Phone:&lt;br /&gt;                                 1-877-505-HERB (4372)&lt;br /&gt;                                 International Orders Call:&lt;br /&gt;                                 01-520-744-2752 &lt;/p&gt;                                     &lt;p class="font_12_black" align="center"&gt;We ship worldwide. &lt;/p&gt;                                   &lt;p class="font_12_black" align="center"&gt;Order online &lt;span style="color:maroon;"&gt;100% securely&lt;/span&gt;.&lt;br /&gt;                                   We accept Mastercard, Visa and Discover. &lt;/p&gt;&lt;/td&gt;                               &lt;/tr&gt;                                                                                                                                                        &lt;tr&gt;                                 &lt;td bgcolor="#666666"&gt;&lt;div class="font_12_white" align="center"&gt;&lt;strong&gt;Blood Pressure Helper &lt;/strong&gt;&lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;br /&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td align="center"&gt;                                    &lt;img src="http://www.hls-herbs.com/images/user_images/thumbnail_blood-pressure-helper-sm.jpg" /&gt;                                     &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;div align="center"&gt;&lt;a href="http://www.hls-herbs.com/product/Blood-Pressure-Helper.html" class="lk_12_blue"&gt;more info&lt;/a&gt; &lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;form action="/addtocart.php" method="post" name="addtocart" id="addtocart"&gt;                                     &lt;input name="id" value="37" type="hidden"&gt;                                     &lt;input name="qty" value="1" type="hidden"&gt;                                     &lt;div align="center"&gt;                                       &lt;input name="Add to Cart" src="http://www.hls-herbs.com/images/products/addcart.gif" height="24" type="image" width="78"&gt;                                     &lt;/div&gt;                                 &lt;/form&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;div class="font_12_blue_tahoma" align="center"&gt;&lt;strong&gt;$39.95&lt;/strong&gt;&lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                                                             &lt;tr&gt;                                 &lt;td bgcolor="#666666"&gt;&lt;div class="font_12_white" align="center"&gt;&lt;strong&gt;Cholesterol Helper &lt;/strong&gt;&lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;br /&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td align="center"&gt;                                    &lt;img src="http://www.hls-herbs.com/images/user_images/thumbnail_cholesterol-helper-kj.jpg" /&gt;                                     &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;div align="center"&gt;&lt;a href="http://www.hls-herbs.com/product/Cholesterol-Helper.html" class="lk_12_blue"&gt;more info&lt;/a&gt; &lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;form action="/addtocart.php" method="post" name="addtocart" id="addtocart"&gt;                                     &lt;input name="id" value="5" type="hidden"&gt;                                     &lt;input name="qty" value="1" type="hidden"&gt;                                     &lt;div align="center"&gt;                                       &lt;input name="Add to Cart" src="http://www.hls-herbs.com/images/products/addcart.gif" height="24" type="image" width="78"&gt;                                     &lt;/div&gt;                                 &lt;/form&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;div class="font_12_blue_tahoma" align="center"&gt;&lt;strong&gt;$39.95&lt;/strong&gt;&lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                                                             &lt;tr&gt;                                 &lt;td bgcolor="#666666"&gt;&lt;div class="font_12_white" align="center"&gt;&lt;strong&gt;Cardio Helper &lt;/strong&gt;&lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;br /&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td align="center"&gt;                                    &lt;img src="http://www.hls-herbs.com/images/user_images/thumbnail_cardio-helper_1.jpg" /&gt;                                     &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;div align="center"&gt;&lt;a href="http://www.hls-herbs.com/product/Cardio-Helper.html" class="lk_12_blue"&gt;more info&lt;/a&gt; &lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;form action="/addtocart.php" method="post" name="addtocart" id="addtocart"&gt;                                     &lt;input name="id" value="35" type="hidden"&gt;                                     &lt;input name="qty" value="1" type="hidden"&gt;                                     &lt;div align="center"&gt;                                       &lt;input name="Add to Cart" src="http://www.hls-herbs.com/images/products/addcart.gif" height="24" type="image" width="78"&gt;                                     &lt;/div&gt;                                 &lt;/form&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;div class="font_12_blue_tahoma" align="center"&gt;&lt;strong&gt;$39.95&lt;/strong&gt;&lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                                                             &lt;tr&gt;                                 &lt;td bgcolor="#666666"&gt;&lt;div class="font_12_white" align="center"&gt;&lt;strong&gt;Cardio Helper II &lt;/strong&gt;&lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;br /&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td align="center"&gt;&lt;br /&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;div align="center"&gt;&lt;a href="http://www.hls-herbs.com/product/Cardio-Helper-II.html" class="lk_12_blue"&gt;more info&lt;/a&gt; &lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;form action="/addtocart.php" method="post" name="addtocart" id="addtocart"&gt;                                     &lt;input name="id" value="90" type="hidden"&gt;                                     &lt;input name="qty" value="1" type="hidden"&gt;                                     &lt;div align="center"&gt;                                       &lt;input name="Add to Cart" src="http://www.hls-herbs.com/images/products/addcart.gif" height="24" type="image" width="78"&gt;                                     &lt;/div&gt;                                 &lt;/form&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;div class="font_12_blue_tahoma" align="center"&gt;&lt;strong&gt;$39.95&lt;/strong&gt;&lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                                                             &lt;tr&gt;                                 &lt;td bgcolor="#666666"&gt;&lt;div class="font_12_white" align="center"&gt;&lt;strong&gt;Magnesium Citrate &lt;/strong&gt;&lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;br /&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td align="center"&gt;                                    &lt;img src="http://www.hls-herbs.com/images/user_images/thumbnail_Magnesium_Cropped_Smalled.jpg" /&gt;                                     &lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;div align="center"&gt;&lt;a href="http://www.hls-herbs.com/product/Magnesium-Citrate.html" class="lk_12_blue"&gt;more info&lt;/a&gt; &lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;form action="/addtocart.php" method="post" name="addtocart" id="addtocart"&gt;                                     &lt;input name="id" value="104" type="hidden"&gt;                                     &lt;input name="qty" value="1" type="hidden"&gt;                                     &lt;div align="center"&gt;                                       &lt;input name="Add to Cart" src="http://www.hls-herbs.com/images/products/addcart.gif" height="24" type="image" width="78"&gt;                                     &lt;/div&gt;                                 &lt;/form&gt;&lt;/td&gt;                               &lt;/tr&gt;                               &lt;tr&gt;                                 &lt;td&gt;&lt;div class="font_12_blue_tahoma" align="center"&gt;&lt;strong&gt;$10.00&lt;/strong&gt;&lt;/div&gt;&lt;/td&gt;                               &lt;/tr&gt;                                                                                       &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;                         &lt;/tr&gt;                         &lt;tr&gt;                           &lt;td&gt;&lt;br /&gt;&lt;/td&gt;                           &lt;td&gt;&lt;img src="http://www.hls-herbs.com/health_condition/images/spacer.gif" height="8" width="30" /&gt;&lt;/td&gt;                           &lt;td&gt;&lt;img src="http://www.hls-herbs.com/health_condition/images/spacer.gif" height="8" width="185" /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-3383126153258115714?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/3383126153258115714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=3383126153258115714' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/3383126153258115714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/3383126153258115714'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/hypertension.html' title='Hypertension'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-1846669350148157222</id><published>2008-11-09T01:44:00.001-08:00</published><updated>2008-11-09T01:44:41.835-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='There&apos;s a Reason That You Have&#xD;&#xA;Excess Stomach Fat'/><title type='text'>There's a Reason That You Have
Excess Stomach Fat</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-family:Georgia,Palatino,sans-serif;color:#990000;"&gt;&lt;strong&gt;&lt;span style="font-family:Tahoma;font-size:6;"&gt;There's a Reason That You Have &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt; &lt;div style="text-align: center;"&gt;&lt;span style="font-family:Georgia,Palatino,sans-serif;font-size:6;color:#990000;"&gt;&lt;strong&gt;&lt;span style="font-family:Tahoma;"&gt;Excess Stomach Fat&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-family:Georgia,Palatino,sans-serif;font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-family:Georgia,Palatino,sans-serif;font-size:130%;"&gt;&lt;span style="font-family: Trebuchet MS,Verdana,sans-serif;"&gt;&lt;img alt="" src="http://www.truthaboutabs.com/images/cms/Image/ripped-abs.jpg" align="right" height="157" width="113" /&gt;I'll show you in the article below why you've been doing the wrong types&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Georgia,Palatino,sans-serif;font-size:130%;"&gt;&lt;span style="font-family: Trebuchet MS,Verdana,sans-serif;"&gt; of exercises and eating the wrong types of foods.  Change just&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Georgia,Palatino,sans-serif;font-size:130%;"&gt;&lt;span style="font-family: Trebuchet MS,Verdana,sans-serif;"&gt; a few of these aspects and you'll start to lose stubborn belly fat&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:Georgia,Palatino,sans-serif;font-size:130%;"&gt;&lt;span style="font-family: Trebuchet MS,Verdana,sans-serif;"&gt; and get a flat stomach MUCH faster!&lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;p dir="ltr" style="margin-right: 0px;" align="left"&gt;&lt;span style="font-family:Georgia,Palatino,sans-serif;"&gt;&lt;span style="font-family: Trebuchet MS,Verdana,sans-serif;"&gt;&lt;span style="font-size:85%;"&gt;&lt;em&gt;by Mike Geary - Certified Nutrition Specialist, Certified Personal Trainer (CPT)&lt;br /&gt;&lt;br /&gt;&lt;/em&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;   &lt;p&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#993300;"&gt;&lt;br /&gt;5 Facts You MUST Understand if You Are Ever Going to Lose Your Belly Fat and Get Six Pack Abs&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;1.&lt;/strong&gt; Many so-called "health foods" are actually cleverly disguised junk foods that actually stimulate you to gain more belly fat... yet the diet food marketing industry continues to lie to you so they can maximize their profits.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;2.&lt;/strong&gt; Ab exercises like crunches, sit-ups, and ab machines are the LEAST effective method of getting flat six pack abs. We'll explore what types of exercises REALLY work in a minute.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;3.&lt;/strong&gt; Boring repetitive cardio exercise routines are NOT the best way to lose body fat and uncover those six pack abs. I'll show you the exact types of unique workouts that produce 10x better results below.&lt;/p&gt; &lt;p&gt;&lt;strong&gt;4.&lt;/strong&gt; You DON'T need to waste your money on expensive "extreme fat burner" pills (that don't work) or other bogus supplements. A special class of natural foods is much more effective. I'll tell you about these natural foods and their powers below. &lt;/p&gt; &lt;p&gt;&lt;strong&gt;5.&lt;/strong&gt; Ab belts, ab-rockers, ab-loungers, and other infomercial ab-gimmicks... they're all a complete waste of your time and money. Despite the misleading infomercials, the perfectly chiseled fitness models in the commercials did NOT get their perfect body by using that "ab contraption"... they got their perfect body through REAL workouts and REAL nutrition strategies. Again, you'll learn some of their secrets and what really works below. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/p&gt; &lt;h1&gt;Here's the REAL Truth About Losing Stubborn Belly Fat and Getting a Flat Stomach... &lt;/h1&gt;&lt;br /&gt;&lt;br /&gt;              &lt;table style="width: 600px;" align="right"&gt;&lt;tbody&gt;&lt;tr&gt;             &lt;td style="width: 150px;"&gt;&lt;img class="fleft" alt="" src="http://www.truthaboutabs.com/images/image1.jpg" /&gt;&lt;/td&gt;             &lt;td style="width: 450px;"&gt;&lt;a href="http://www.truthaboutabs.com/flat-sexy-stomach.html"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Women Click Here&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; to start losing stubborn tummy fat and getting a tight sexy stomach like hers.&lt;br /&gt;            &lt;a href="http://www.truthaboutabs.com/flat-sexy-stomach.html"&gt;&lt;img style="margin-top: 7px; margin-bottom: 34px;" alt="" src="http://www.truthaboutabs.com/images/buttonwomen.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;            &lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;             &lt;td style="width: 150px;"&gt;&lt;img class="fleft" alt="" src="http://www.truthaboutabs.com/images/image2.jpg" /&gt;&lt;/td&gt;             &lt;td style="width: 450px;"&gt;             &lt;p&gt;&lt;br /&gt;            &lt;a href="http://www.truthaboutabs.com/get-ripped-abs.html"&gt;&lt;strong&gt;&lt;span style="font-size:130%;"&gt;Men Click Here&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt; to start losing belly fat and carving out ripped six pack abs like his.&lt;br /&gt;            &lt;a href="http://www.truthaboutabs.com/get-ripped-abs.html"&gt;&lt;img style="padding-top: 7px;" alt="" src="http://www.truthaboutabs.com/images/buttonmen.gif" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-1846669350148157222?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/1846669350148157222/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=1846669350148157222' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/1846669350148157222'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/1846669350148157222'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/theres-reason-that-you-have-excess.html' title='There&apos;s a Reason That You Have&#xA;Excess Stomach Fat'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-7152609599373754981</id><published>2008-11-09T01:43:00.001-08:00</published><updated>2008-11-09T01:43:29.004-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes Helper'/><title type='text'>Diabetes Helper</title><content type='html'>&lt;table border="0" cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;span class="font_24_blue"&gt;  Diabetes Helper   &lt;/span&gt;      &lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;    &lt;tr&gt;     &lt;td&gt; &lt;/td&gt;     &lt;td&gt;&lt;table border="0" cellpadding="7" cellspacing="0" width="100%"&gt;       &lt;tbody&gt;&lt;tr&gt;         &lt;td align="center" valign="top"&gt;     &lt;img src="http://www.hls-herbs.com/images/user_images/diabetes-helperkj.jpg" /&gt;     &lt;/td&gt;         &lt;td valign="top"&gt;&lt;span class="font_12_blue"&gt;&lt;b&gt;Nutritional support for the following           conditions:&lt;br /&gt;          &lt;/b&gt;&lt;p&gt;&lt;strong&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color:#0000ff;"&gt;Imbalances Associated With:&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;ul&gt;&lt;li&gt;&lt;strong&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color:#0000ff;"&gt;Diabetes*&lt;/span&gt; &lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt; &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;strong&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color:#0000ff;"&gt;Hypoglycemia*&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; &lt;/li&gt;&lt;li&gt;&lt;span style="font-family:Verdana;font-size:85%;color:#0000ff;"&gt;&lt;strong&gt;Diabetes Related Disorders*&lt;/strong&gt;&lt;/span&gt; &lt;/li&gt;&lt;/ul&gt; &lt;p&gt;&lt;strong&gt;&lt;span style="font-family:Times New Roman;font-size:100%;color:#339966;"&gt;&lt;em&gt;**Save 15% on any order of three or more bottles of the same product**&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;&lt;img alt="Call 877-505-4372 to save 15% and get Free Shipping" src="http://www.hls-herbs.com/FCKFiles/Image/Save-by-calling.gif" align="left" border="2" height="107" hspace="5" vspace="5" width="234" /&gt;&lt;/p&gt;        &lt;/span&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td valign="top"&gt;      &lt;form action="/addtocart.php" method="post" name="addtocart" id="addtocart"&gt;                               &lt;input name="id" value="16" type="hidden"&gt;                 &lt;input name="qty" value="1" type="hidden"&gt;          &lt;input name="type" value="p" type="hidden"&gt;                      &lt;div align="center"&gt;                  &lt;input name="Add to Cart" src="http://www.hls-herbs.com/images/products/addcart.gif" height="24" type="image" width="78"&gt;               &lt;/div&gt;     &lt;/form&gt;  &lt;/td&gt;         &lt;td valign="top"&gt;&lt;span class="font_12_blue"&gt;&lt;strong&gt;Ingredients:&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;  &lt;a class="lk_14_green" href="http://www.hls-herbs.com/herbs/Lycium-Fruit.html"&gt;Lycium Fruit&lt;/a&gt;, &lt;a class="lk_14_green" href="http://www.hls-herbs.com/herbs/Morinda.html"&gt;Morinda&lt;/a&gt;, &lt;a class="lk_14_green" href="http://www.hls-herbs.com/herbs/Pueraria-Root.html"&gt;Pueraria Root&lt;/a&gt;, &lt;a class="lk_14_green" href="http://www.hls-herbs.com/herbs/Cinnamon.html"&gt;Cinnamon&lt;/a&gt;, &lt;a class="lk_14_green" href="http://www.hls-herbs.com/herbs/Cornus.html"&gt;Cornus&lt;/a&gt;&lt;/td&gt;       &lt;/tr&gt;     &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;     &lt;td&gt; &lt;/td&gt;   &lt;/tr&gt;   &lt;tr&gt;     &lt;td colspan="3"&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;       &lt;tbody&gt;&lt;tr&gt;         &lt;td class="font_12_white" bgcolor="#135c0a" width="54"&gt;&lt;strong&gt; PRICE:&lt;/strong&gt;&lt;/td&gt;         &lt;td bgcolor="#135c0a" width="91"&gt;   &lt;div class="font_12_white" align="left"&gt;   $54.95  &lt;/div&gt;   &lt;/td&gt;         &lt;td width="419"&gt;           &lt;table border="0" cellpadding="0" cellspacing="0"&gt;             &lt;tbody&gt;&lt;tr bgcolor="#669900"&gt;               &lt;td&gt;  &lt;span class="font_12_white"&gt;&lt;strong&gt;INFORMATION&lt;/strong&gt;&lt;/span&gt;&lt;/td&gt;               &lt;td&gt; &lt;/td&gt;             &lt;/tr&gt;           &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;         &lt;td class="font_12_white" bgcolor="#cccccc" width="54"&gt;&lt;span class="style4"&gt; FACTS:&lt;/span&gt;&lt;/td&gt;         &lt;td bgcolor="#cccccc"&gt; &lt;/td&gt;         &lt;td rowspan="3" valign="top"&gt;&lt;table border="0" cellpadding="0" cellspacing="8" width="100%"&gt;           &lt;tbody&gt;&lt;tr&gt;             &lt;td valign="top"&gt;&lt;div class="font_12_grey_tahoma"&gt;&lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;&lt;strong&gt;Diabetes&lt;/strong&gt; is the 6th leading cause of death in the United States and the primary cause of blindness amongst people between twenty and seventy. Glucose-lowering drugs usually succeed in lowering blood sugar levels, but may increase the death rate from heart attacks. These drugs also are associated with weight gain, elevated cholesterol and triglyceride levels, nausea, diarrhea, constipation, stomach pain, drowsiness, and headache.* &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Diabetes Helper&lt;/strong&gt; is an herbal combination that combines the most effective and best-researched herbs to offer balanced support for maintaining healthy glucose levels for those concerned with diabetes and related conditions. The basic action of this compound is to support the balance of the body’s natural health mechanisms that remove toxins from organs, and increase pancreatic, kidney and liver function. When these functions are normal, it may result in the disappearance of pain, insomnia, sexual dysfunction, constipation, extreme thirst and hunger, and a normalization of fat and sugar metabolism and improvements in diabetic complications.* &lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Verdana;font-size:85%;"&gt;This specific formulation has been developed, tested, and implemented by Medical Doctors and Master Herbalist through their extensive anecdotal research and personal practices. They have found much success in utilizing this formula to balance the body and promote healthy glucose levels. In their findings, a body in balance can normalize the function of the pancreas and promote healthy sugar metabolism.* &lt;/span&gt;&lt;/p&gt; &lt;p&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span style="font-size:85%;"&gt;&lt;strong&gt;Diabetes Helper&lt;/strong&gt; is manufactured utilizing pharmaceutical standards and offers the highest concentrations in the industry (up to 30-1 instead of 5-1); higher concentrations equate to superior results. We generally recommend it to be taken for 6 to 12 months and then 10 days a month for 6 months thereafter.* &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-7152609599373754981?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/7152609599373754981/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=7152609599373754981' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/7152609599373754981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/7152609599373754981'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/diabetes-helper.html' title='Diabetes Helper'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-5296986029628979839</id><published>2008-11-09T01:29:00.000-08:00</published><updated>2008-11-09T01:31:28.586-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hypertension can accelerate death in Alzheimer’s patients'/><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes'/><title type='text'>Diabetes, hypertension can accelerate death in Alzheimer’s patients</title><content type='html'>&lt;div class="node-title"&gt;      Diabetes, hypertension can accelerate death in Alzheimer’s patients   &lt;/div&gt;                                                                    &lt;span class="submitted"&gt;Submitted by &lt;a href="http://www.topnews.in/user/carina-rose" title="View user profile."&gt;Carina Rose&lt;/a&gt; &lt;/span&gt;     &lt;span class="taxonomy"&gt;&lt;ul class="links inline"&gt;&lt;li class="first taxonomy_term_9187"&gt;&lt;a href="http://www.topnews.in/general/featured" rel="tag" title="" class="taxonomy_term_9187"&gt;Featured&lt;/a&gt;&lt;/li&gt;&lt;li class="taxonomy_term_111"&gt;&lt;a href="http://www.topnews.in/general/health-update" rel="tag" title="" class="taxonomy_term_111"&gt;Health Update&lt;/a&gt;&lt;/li&gt;&lt;li class="taxonomy_term_9606"&gt;&lt;a href="http://www.topnews.in/general/tnm" rel="tag" title="" class="taxonomy_term_9606"&gt;TNM&lt;/a&gt;&lt;/li&gt;&lt;li class="last taxonomy_term_113"&gt;&lt;a href="http://www.topnews.in/regions/united-states" rel="tag" title="" class="taxonomy_term_113"&gt;United States&lt;/a&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/span&gt;     &lt;!-- google_ad_section_start --&gt; &lt;div class="ad-auto-inserted" style="margin: 0pt 1em 0.25em 0pt; float: right;"&gt;&lt;!--adsense: cached--&gt; &lt;div class="adsense"&gt; &lt;script type="text/javascript"&gt;&lt;!-- google_alternate_ad_url = "http://www.topnews.in/google_adsense_script.html"; google_ad_client = "pub-6184234585275171"; google_ad_type = "text"; google_ad_channel = "3561650395"; google_ad_width = 120; google_ad_height = 600; google_ad_format = "120x600_as"; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "E50000"; google_color_url = "E50000"; google_color_text = "E50000"; //--&gt;&lt;/script&gt; &lt;script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"&gt; &lt;/script&gt;&lt;script&gt; window.google_render_ad(); &lt;/script&gt;&lt;iframe name="google_ads_frame" src="http://pagead2.googlesyndication.com/pagead/ads?client=ca-pub-6184234585275171&amp;amp;dt=1226222380665&amp;amp;lmt=1226175573&amp;amp;alternate_ad_url=http%3A%2F%2Fwww.topnews.in%2Fgoogle_adsense_script.html&amp;amp;format=120x600_as&amp;amp;output=html&amp;amp;correlator=1226222380664&amp;amp;channel=3561650395&amp;amp;url=http%3A%2F%2Fwww.topnews.in%2Fdiabetes-hypertension-can-accelerate-death-alzheimer-s-patients-285819&amp;amp;color_bg=FFFFFF&amp;amp;color_text=E50000&amp;amp;color_link=E50000&amp;amp;color_url=E50000&amp;amp;color_border=FFFFFF&amp;amp;ad_type=text&amp;amp;ea=0&amp;amp;ref=http%3A%2F%2Fnews.google.co.in%2Fnews%3Fhl%3Den%26client%3Dfirefox-a%26rls%3Dcom.ubuntu%3Aen-US%3Aofficial%26hs%3Dr0Q%26resnum%3D0%26q%3Ddiabetes%2Bhypertension%26um%3D1%26ie%3DUTF-8%26sa%3DX%26oi%3Dnews_group%26resnum%3D4%26ct%3Dtitle&amp;amp;frm=0&amp;amp;ga_vid=1957897462.1226222381&amp;amp;ga_sid=1226222381&amp;amp;ga_hid=2137317627&amp;amp;flash=8.0.99.%20Gnash%200.8.1,%20the%20GNU%20Flash%20Player.%20%20%20Copyright%20%C2%A9%202006%20%3Ca%20href=" org="" frameborder="0" height="600" width="120"&gt;Free Software Foundation&amp;amp;amp;lt;/a&amp;amp;amp;gt;, Inc. &amp;amp;amp;lt;br&amp;amp;amp;gt; Gnash comes with NO WARRANTY, to the extent permitted by law. You may redistribute copies of Gnash under the terms of the &amp;amp;amp;lt;a href="http://www.gnu.org/licenses/gpl.html"&amp;amp;amp;gt;GNU General Public License&amp;amp;amp;lt;/a&amp;amp;amp;gt;. For more information about Gnash, see &amp;amp;amp;lt;a href="http://www.gnu.org/software/gnash/"&amp;amp;amp;gt; http://www.gnu.org/software/gnash&amp;amp;amp;lt;/a&amp;amp;amp;gt;. Compatible Shockwave Flash 8.0 r99.&amp;amp;amp;amp;u_h=768&amp;amp;amp;amp;u_w=1024&amp;amp;amp;amp;u_ah=745&amp;amp;amp;amp;u_aw=1024&amp;amp;amp;amp;u_cd=24&amp;amp;amp;amp;u_tz=330&amp;amp;amp;amp;u_his=1&amp;amp;amp;amp;u_java=true&amp;amp;amp;amp;u_nplug=5&amp;amp;amp;amp;u_nmime=28" marginwidth="0" marginheight="0" vspace="0" hspace="0" allowtransparency="true" scrolling="no"&amp;amp;amp;gt;&lt;/iframe&gt; &lt;/div&gt; &lt;/div&gt; &lt;p&gt;&lt;img src="http://www.topnews.in/files/Alzheimers001.jpg" alt="Diabetes, hypertension can accelerate death in Alzheimer’s patients" title="Diabetes, hypertension can accelerate death in Alzheimer’s patients" align="right" height="130" width="182" /&gt;Alzheimer’s patients who suffer from diabetes or hypertension might die sooner than their counterparts who do not suffer from these two diseases.&lt;/p&gt;  &lt;p&gt; According to a report published in the 4 Nov issue of Neurology, diabetic Alzheimer’s patients were twice likely to die sooner than the ones who did not suffer from diabetes. Hypertensive Alzheimer’s patients were two and a half times more likely to die sooner than the Alzheimer’s patients who did not suffer from hypertension. &lt;/p&gt;  &lt;p&gt;The author of the study, Yaakov Stern, director of the Cognitive Neuroscience Division of Gertrude H. Sergievsky Center at Columbia University Medical Center in New York, said in an American Academy of Neurology news release,"Studies show that the average life span of a person diagnosed with Alzheimer's can be anywhere from three to nine years. For that person and their caregiver, every minute counts. Here we have two cont rollable factors that may drastically affect how long that person can survive." &lt;/p&gt;  &lt;p&gt;The study also investigated the effect of races the life of Alzheimer’s patients. It was discovered that Hispanic people lived for eight years after diagnosis of the disease.&lt;/p&gt;  &lt;p&gt;Non-Hispanic white people lived four years less than the Hispanic ones. African-Americans lived an average of five years, longer than non-Hispanic whites but not as long as Hispanic people. &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-5296986029628979839?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/5296986029628979839/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=5296986029628979839' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/5296986029628979839'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/5296986029628979839'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/diabetes-hypertension-can-accelerate.html' title='Diabetes, hypertension can accelerate death in Alzheimer’s patients'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-8811592348362155134</id><published>2008-11-09T01:28:00.001-08:00</published><updated>2008-11-09T01:28:37.588-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='effects of antihypertensives in people with diabetes'/><title type='text'>effects of antihypertensives in people with diabetes</title><content type='html'>&lt;h4&gt;What are the effects of antihypertensives in people with diabetes?&lt;/h4&gt;           &lt;table summary="Interventions table for Diabetes: treating hypertension " cellpadding="0" cellspacing="0"&gt;&lt;tbody&gt;&lt;tr&gt;          &lt;th&gt;Beneficial&lt;/th&gt;          &lt;td class="efficacyIconCol"&gt;             &lt;a target="_blank" href="http://clinicalevidence.bmj.com/ceweb/about/guide.jsp#icons"&gt;                &lt;img src="http://clinicalevidence.bmj.com/images/icon-beneficial.gif" alt="Beneficial" height="16" width="24" /&gt;             &lt;/a&gt;          &lt;/td&gt;          &lt;td&gt;             &lt;ul&gt;&lt;li&gt;                   &lt;a href="http://clinicalevidence.bmj.com/ceweb/conditions/dia/0608/0608_I4.jsp"&gt;Angiotensin-converting enzyme inhibitors&lt;/a&gt;                &lt;/li&gt;&lt;li&gt;                   &lt;a href="http://clinicalevidence.bmj.com/ceweb/conditions/dia/0608/0608_I3.jsp"&gt;Diuretics&lt;/a&gt;                &lt;/li&gt;&lt;/ul&gt;          &lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;          &lt;th&gt;Likely to be beneficial&lt;/th&gt;          &lt;td class="efficacyIconCol"&gt;             &lt;a target="_blank" href="http://clinicalevidence.bmj.com/ceweb/about/guide.jsp#icons"&gt;                &lt;img src="http://clinicalevidence.bmj.com/images/icon-likelybeneficial.gif" alt="Likely to be beneficial" height="16" width="24" /&gt;             &lt;/a&gt;          &lt;/td&gt;          &lt;td&gt;             &lt;ul&gt;&lt;li&gt;                   &lt;a href="http://clinicalevidence.bmj.com/ceweb/conditions/dia/0608/0608_I6.jsp"&gt;Angiotensin II receptor antagonists (reduce cardiovascular events compared with beta-blockers)&lt;/a&gt;                &lt;/li&gt;&lt;li&gt;                   &lt;a href="http://clinicalevidence.bmj.com/ceweb/conditions/dia/0608/0608_I1.jsp"&gt;Beta-blockers (similar reduction in cardiovascular and microvascular events to angiotensin-converting enzyme inhibitors, but                      may cause weight gain and increase the need for glucose-lowering therapy)                   &lt;/a&gt;                &lt;/li&gt;&lt;li&gt;                   &lt;a href="http://clinicalevidence.bmj.com/ceweb/conditions/dia/0608/0608_I5.jsp"&gt;Calcium channel blockers (similar reduction in cardiovascular events to diuretics but less effective than angiotensin-converting                      enzyme inhibitors)                   &lt;/a&gt;                &lt;/li&gt;&lt;/ul&gt;          &lt;/td&gt;       &lt;/tr&gt;       &lt;tr&gt;          &lt;th&gt;Unknown effectiveness&lt;/th&gt;          &lt;td class="efficacyIconCol"&gt;             &lt;a target="_blank" href="http://clinicalevidence.bmj.com/ceweb/about/guide.jsp#icons"&gt;                &lt;img src="http://clinicalevidence.bmj.com/images/icon-unknowneffectiveness.gif" alt="Unknown effectiveness" height="16" width="24" /&gt;             &lt;/a&gt;          &lt;/td&gt;          &lt;td&gt;             &lt;ul&gt;&lt;li&gt;                   &lt;a href="http://clinicalevidence.bmj.com/ceweb/conditions/dia/0608/0608_I2.jsp"&gt;Alpha-blockers&lt;/a&gt;                &lt;/li&gt;&lt;/ul&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-8811592348362155134?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/8811592348362155134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=8811592348362155134' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/8811592348362155134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/8811592348362155134'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/effects-of-antihypertensives-in-people.html' title='effects of antihypertensives in people with diabetes'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-2590581852215516326</id><published>2008-11-09T01:26:00.001-08:00</published><updated>2008-11-09T01:26:56.232-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='Articles'/><title type='text'>Articles, Recipes</title><content type='html'>&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;span style="font-family: sans-serif; font-style: normal; font-variant: normal; font-weight: bold; font-size: 18px; line-height: normal; font-size-adjust: none; font-stretch: normal;"&gt;Articles,                    Recipes ... it’s all FREE&lt;br /&gt;No fees. Hundreds of                    topics.&lt;/span&gt;&lt;/span&gt;             &lt;p align="center"&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;color:#ff0000;"&gt;&lt;img src="http://www.diabeteslibrary.org/images/spacer.jpg" height="80" width="400" /&gt;               &lt;br /&gt;              All recipes contain complete nutrition information.&lt;/span&gt;&lt;/p&gt;             &lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;               &lt;tbody&gt;               &lt;tr&gt;                 &lt;td align="left"&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#" target="_self"&gt;&lt;span style="font-size:100%;color:#000099;"&gt;&lt;strong&gt;Fast and                    Simple Diabetic Menus &lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;Keeping a diet                    that meets the strict nutritional requirements of diabetes can                    be difficult and time-consuming, but it is a critical part of                    maintaining a healthy lifestyle. You need meals that you can                    prepare quickly with little fuss and even less guesswork. A 7                    day meal plan with recipes is provided for you. (Diabetic Meal                    Planning and Diabetes Menu)&lt;br /&gt;&lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#"&gt;&lt;span style="color:#0000ff;"&gt;(Join the Diabetic Newsletter for Complete                    Article)&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;             &lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;               &lt;tbody&gt;               &lt;tr&gt;                 &lt;td align="left"&gt;&lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#" target="_self"&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:100%;color:#009900;"&gt;&lt;strong&gt;&lt;span style="color:#000099;"&gt;Diabetic                    Recipes - Cakes&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#000099;"&gt;&lt;strong&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;                    &lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;br /&gt;These cake                    recipes include food exchanges from the American Dietetic                    Association, a complete nutritional breakdown for each recipe,                    along with adaptations for low-sodium and low-cholesterol                    diets. These delicious recipes include Chocolate Sponge Cake,                    Applesauce Cake, Banana Nut Cake and Chocolate Oat Bran Cake.                    (Diabetic Dessert Recipe, Diabetic Cake Recipe) &lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#"&gt;&lt;span style="color:#0000ff;"&gt;(Join the Diabetic Newsletter for Complete                    Article)&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;             &lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;               &lt;tbody&gt;               &lt;tr&gt;                 &lt;td align="left"&gt;&lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#" target="_self"&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:100%;"&gt;&lt;strong&gt;&lt;span style="color:#000099;"&gt;How Many Carbohydrates                    Should A Person With Diabetes Eat Each                    Day?&lt;/span&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;color:#000099;"&gt; &lt;/span&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;br /&gt;Carbohydrates are extremely important and should                    not be eliminated or severely restricted from a person's diet.                    Read more about carbohydrates and diabetics. (Carbohydrates,                    Diabetic Meal Planning)&lt;br /&gt;&lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#"&gt;&lt;span style="color:#0000ff;"&gt;(Join the Diabetic Newsletter for Complete                    Article)&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;             &lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;               &lt;tbody&gt;               &lt;tr&gt;                 &lt;td align="left"&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#" target="_self"&gt;&lt;strong&gt;&lt;span style="font-size:100%;color:#000099;"&gt;100-Calorie                    Snacks&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;Have you ever wanted a snack,                    but didn't want to blow your diet? Eating the wrong snacks is                    an easy way a lot of extra calories are added to your daily                    food intake. Having quick and easy healthy snacks available                    when hunger strikes gives you extra willpower to avoid                    grabbing whatever is close at hand. We hope these examples                    begin to dispel current notions of "portion distortion." Try                    not to eat with your eyes, but with your head - a wonderful                    surprise awaits you. (Diabetes Diet and Diabetes Nutrition) &lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#"&gt;&lt;span style="color:#0000ff;"&gt;(Join the Diabetic Newsletter for Complete                    Article)&lt;/span&gt;&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;            &lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;               &lt;tbody&gt;               &lt;tr&gt;                 &lt;td align="left"&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#" target="_self"&gt;&lt;strong&gt;&lt;span style="font-size:100%;color:#000099;"&gt;Eating Right                    With Diabetes&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;Maintaining a healthy                    diet is important for everyone, but it is vital for people                    with diabetes. Diabetes diet suggestions start with an                    understanding of carbohydrates, fiber and fats. Tips apply to                    a gestational diabetes diet. (Diabetic Food List &amp;amp;                    Diabetic Cooking)&lt;br /&gt;&lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#"&gt;&lt;span style="color:#0000ff;"&gt;(Join the Diabetic Newsletter for Complete                    Article)&lt;/span&gt;&lt;/a&gt; &lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;            &lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;               &lt;tbody&gt;               &lt;tr&gt;                 &lt;td align="left"&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#" target="_self"&gt;&lt;strong&gt;&lt;span style="font-size:100%;color:#000099;"&gt;The Truth                    About Sugar-Free Products&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;When Free                    Isn't Really - What most people don't realize is that most                    sugar-free products still contain carbohydrate and will make                    your blood sugar levels go up. Anything that has starch or                    sugar--whether naturally occurring or added to it--contains                    carbohydrates. (Diabetic Meal Planning and Sugar Alcohols) &lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#"&gt;&lt;span style="color:#0000ff;"&gt;(Join the Diabetic Newsletter for Complete                    Article) &lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;            &lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;               &lt;tbody&gt;               &lt;tr&gt;                 &lt;td align="left"&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#" target="_self"&gt;&lt;strong&gt;&lt;span style="font-size:100%;color:#000099;"&gt;Nutrition:                    Eating Out - Healthfully&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;In a dozen                    studies that monitored tens of thousands of people for years,                    "being overweight increased the risk of developing diabetes in                    men and women more than tenfold." Unfortunately, anyone trying                    to avoid weight gain and diabetes will find little help from                    restaurant menus. Restaurants serve large portions of tasty                    calorie-rich foods. That's a recipe for flab...and for                    diabetes. (Diabetes Nutrition and Diabetic Meal Planning) &lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#"&gt;&lt;span style="color:#0000ff;"&gt;(Join the Diabetic Newsletter for Complete                    Article)&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;            &lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;               &lt;tbody&gt;               &lt;tr&gt;                 &lt;td align="left"&gt;&lt;span style="font-family:Arial, Helvetica, sans-serif;font-size:85%;"&gt;&lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#" target="_self"&gt;&lt;strong&gt;&lt;span style="font-size:100%;color:#000099;"&gt;Glycemic                    Index: New Way to Count Carbs?&lt;/span&gt;&lt;/strong&gt;&lt;/a&gt;&lt;br /&gt;The                    latest news in diabetes diet planning is that even foods with                    the same carbohydrate content can trigger a wide difference in                    blood sugar levels. Diabetes researchers have developed a                    system for measuring the glycemic index of foods. Healthy                    carbs are those with a low glycemic index. This information                    takes the exchange diet to another level to help establish a                    diabetic food list that helps normalize blood sugar. &lt;a onclick="ShowAlert()" href="http://www.diabeteslibrary.org/freeaccess.aspx?at=1763#"&gt;&lt;span style="color:#0000ff;"&gt;(Join the Diabetic Newsletter for Complete                    Article)&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-2590581852215516326?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/2590581852215516326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=2590581852215516326' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/2590581852215516326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/2590581852215516326'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/articles-recipes.html' title='Articles, Recipes'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-476275848749067374</id><published>2008-11-09T01:24:00.002-08:00</published><updated>2008-11-09T01:26:12.388-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Diabetes Diet'/><title type='text'>Diabetes Diet</title><content type='html'>&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class="textdes"&gt;&lt;blockquote&gt;&lt;br /&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesDiet.php"&gt;diabetic diet&lt;/a&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt; &lt;/div&gt;&lt;p align="justify"&gt;Diet plays a significant role in controlling the diabetes. The &lt;a href="http://diabetesinformationhub.com/DiabetesDiet.php"&gt;diabetic diet&lt;/a&gt; may be used alone or else in combination with insulin doses or with oral hypoglycemic drugs. Main objective of diabetic diet is to maintain ideal body weight, by providing adequate nutrition along with normal blood sugar levels in blood. The &lt;strong&gt;diet plan&lt;/strong&gt; for a diabetic is based on height, weight, age, sex, physical activity and nature of diabetes. While planning diet, the dietician has to consider complications such as high blood pressure, high &lt;strong&gt;cholesterol&lt;/strong&gt; levels.&lt;br /&gt;   &lt;br /&gt;  With respect to the above factors, a &lt;a href="http://diabetesinformationhub.com/DiabetesDiet.php"&gt;dietician&lt;/a&gt; will assess calories to be given, like scheming the carbohydrates, proteins, fats, type of carbohydrate, amount of fiber and so on.&lt;br /&gt; &lt;br /&gt;Exchange meal plan is a diet program which balances the amount of carbohydrate that we intake per day. Glucose is a sugar released from carbohydrate so, if we want to &lt;strong&gt;control blood sugar&lt;/strong&gt; we have to limit the consumption of simple carbohydrate. Carbohydrate foods are given as value per portion, known as the exchange. This plan helps us to decide on the type of food to be taken, the amount of food and also the time to eat. You can plan for more flexible meals as you get more knowledge about the diet for a diabetic, may be like the counting &lt;strong&gt;carbohydrate meal plan&lt;/strong&gt; or constant carbohydrate. But there is no common diet that works for everyone. Nor is there any particular diet that works perfectly for any diabetic over a long period. While planning &lt;a href="http://diabetesinformationhub.com/DiabetesDiet.php"&gt;diabetes diet&lt;/a&gt; we should adhere to certain important factors, they are as follows: &lt;/p&gt; &lt;div align="justify"&gt;   &lt;ul&gt;&lt;li&gt;Fiber should be at least 1.4 oz / day &lt;/li&gt;&lt;li&gt;Instead of 3 heavy meals, we should go for 4-5 small mid intervals &lt;/li&gt;&lt;li&gt;Replace bakery products and fast foods by simple whole cooked cereals, and don't eat carbohydrates 2 hours before bedtime &lt;/li&gt;&lt;li&gt;Consume fresh fruit and vegetables at least 5 exchange/ day &lt;/li&gt;&lt;/ul&gt; &lt;/div&gt; &lt;p align="justify"&gt;Diabetics always need to take care of their diet and also about the food they eat. Care has to be taken because all foods contain not only carbohydrate, but also some energy value. Protein and fat available in the food are converted to glucose in the body. This glucose has some effect on the &lt;strong&gt;blood sugar&lt;/strong&gt; level, which has to be taken care of. Furthermore, you needn’t have to eat only the bland boring &lt;a href="http://diabetesinformationhub.com/DiabetesDiet.php"&gt;diet&lt;/a&gt;. Instead, you can eat more fruits, vegetables and whole grains. All it means is that you need to select foods that are high in nutrition and low in calories. &lt;/p&gt; &lt;/blockquote&gt;&lt;br /&gt;      &lt;/td&gt;          &lt;/tr&gt;               &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesDiet_DietManagementDuringDiabetes.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Diet Management During Diabetes&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesDiet_DiabetesCare.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Diabetes Care&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesDiet_DiabeticDietDos.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Diabetic Diet Dos&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;               &lt;/tr&gt;            &lt;tr&gt;   &lt;td class="smallText" align="left" valign="top" width="100%"&gt;&lt;a href="http://diabetesinformationhub.com/DiabetesDiet_DiabeticDietDonts.php" class="leftmenusi"&gt;&lt;span style="padding-left: 42px;"&gt; Diabetic Diet Donts&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-476275848749067374?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/476275848749067374/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=476275848749067374' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/476275848749067374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/476275848749067374'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/diabetes-diet.html' title='Diabetes Diet'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-4365305727247002224</id><published>2008-11-09T01:24:00.001-08:00</published><updated>2008-11-09T01:24:33.509-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Welcome to the new home'/><title type='text'>Welcome to the new home</title><content type='html'>&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class="main"&gt;&lt;p&gt;&lt;b&gt;Welcome to the new home of BETAFAST!&lt;/b&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;BETA FAST® GXR® &lt;/b&gt;, is an important dietary supplement brand that provides a simple and effective method to promote healthy glucose metabolism.* It's active ingredients are clinically demonstrated to work safely with your current medication to promote pancreatic function while curbing sweetness cravings.*&lt;/p&gt;&lt;p&gt;Made from the finest quality standardized extract of the Indian Gymnema Sylvestre leaf, &lt;b&gt;original BETA FAST GXR Glucose Balance&lt;/b&gt; is the first and only standardized, concentrated, extended-release Gymnema supplement to undergo &lt;a href="http://betafast.com/science.php" class="bluelink"&gt;multiple clinical trials&lt;/a&gt; in the USA. Just two tablets per day help you maintain a natural glucose balance.* Extensively analyzed for safety, each batch undergoes a minimum of two inspections for quality and consistency. No other Gymnema supplement offers the extensive quality control of Beta Fast GXR.&lt;/p&gt;&lt;p&gt;&lt;b&gt;BETA FAST GXR Glucose Tolerance&lt;/b&gt; provides the same concentrated, chemically analyzed, standardized Gymnema sylvestre extract as original Glucose Balance, with two additional ingredients: Chromium Picolinate to promote cellular insulin sensitivity and Vitamin C for improved absorption. Just two tablets per day provide the necessary dose to help you promote a natural glucose balance.&lt;/p&gt;&lt;/td&gt;     &lt;td valign="top" width="450"&gt;&lt;img class="random" src="http://betafast.com/testimonials/images/testimonial_postits-9_1.jpg" alt="random image" /&gt;&lt;/td&gt;      &lt;/tr&gt;      &lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;             &lt;td&gt;&lt;img src="http://betafast.com/images/pixel_trans.gif" alt="" border="0" height="10" width="100%" /&gt;&lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;             &lt;td&gt;&lt;!-- new_products //--&gt; &lt;table border="0" cellpadding="0" cellspacing="0" width="100%"&gt;   &lt;tbody&gt;&lt;tr&gt;     &lt;td class="infoBoxHeading" height="14" width="100%"&gt;New Products For November&lt;/td&gt;   &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;table class="infoBox" border="0" cellpadding="1" cellspacing="0" width="100%"&gt;   &lt;tbody&gt;&lt;tr&gt;     &lt;td&gt;&lt;table class="infoBoxContents" border="0" cellpadding="4" cellspacing="0" width="100%"&gt; 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  &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;/td&gt;   &lt;/tr&gt; &lt;/tbody&gt;&lt;/table&gt; &lt;!-- new_products_eof //--&gt; &lt;/td&gt;           &lt;/tr&gt;           &lt;tr&gt;             &lt;td&gt;&lt;img src="http://betafast.com/images/pixel_trans.gif" alt="" border="0" height="10" width="100%" /&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-4365305727247002224?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/4365305727247002224/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=4365305727247002224' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/4365305727247002224'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/4365305727247002224'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/welcome-to-new-home.html' title='Welcome to the new home'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-8799649279152646327</id><published>2008-11-09T01:21:00.000-08:00</published><updated>2008-11-09T01:22:17.362-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Symptoms of Diabetes'/><title type='text'>Symptoms of Diabetes</title><content type='html'>&lt;blockquote&gt; &lt;h1 align="justify"&gt;Symptoms of Diabetes&lt;/h1&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;le_ad_client = "pub-4366504395086302"; google_ad_width = 336; google_ad_height = 280; google_ad_format = "336x280_as"; google_ad_type = "text_image"; //2007-10-28: diabetesinformationhub.com google_ad_channel = "5017086608"; google_color_border = "FFFFFF"; google_color_bg = "FFFFFF"; google_color_link = "940F04"; google_color_text = "000000"; google_color_url = "1B703A"; //--&gt; &lt;/script&gt; &lt;script type="text/javascript" src="http://pagead2.googlesyndication.com/pagead/show_ads.js"&gt; &lt;/script&gt;&lt;script&gt; window.google_render_ad(); &lt;/script&gt;&lt;ins id="google_ad_div1" style="border: medium none ; margin: 0pt; padding: 0pt; width: 336px; height: 280px; position: relative; display: block; visibility: visible;"&gt;&lt;iframe src="http://pagead2.googlesyndication.com/pagead/ads?client=ca-pub-4366504395086302&amp;amp;dt=1226223216548&amp;amp;lmt=1226223214&amp;amp;format=336x280_as&amp;amp;output=html&amp;amp;correlator=1226223216546&amp;amp;channel=5017086608&amp;amp;url=http%3A%2F%2Fdiabetesinformationhub.com%2FSymptomsofDiabetes.php&amp;amp;color_bg=FFFFFF&amp;amp;color_text=000000&amp;amp;color_link=940F04&amp;amp;color_url=1B703A&amp;amp;color_border=FFFFFF&amp;amp;ad_type=text_image&amp;amp;eid=30143002&amp;amp;ea=0&amp;amp;ref=http%3A%2F%2Fdiabetesinformationhub.com%2F&amp;amp;frm=0&amp;amp;ga_vid=1218513702.1226223217&amp;amp;ga_sid=1226223217&amp;amp;ga_hid=296928181&amp;amp;flash=8.0.99.%20Gnash%200.8.1,%20the%20GNU%20Flash%20Player.%20%20%20Copyright%20&amp;copy;%202006%20%3Ca%20href=%22http://www.fsf.org%22%3EFree%20Software%20%20%20Foundation%3C/a%3E,%20Inc.%20%3Cbr%3E%20%20%20Gnash%20comes%20with%20NO%20WARRANTY,%20to%20the%20extent%20permitted%20by%20law.%20%20%20You%20may%20redistribute%20copies%20of%20Gnash%20under%20the%20terms%20of%20the%20%20%20%3Ca%20href=%22http://www.gnu.org/licenses/gpl.html%22%3EGNU%20General%20Public%20%20%20License%3C/a%3E.%20For%20more%20information%20about%20Gnash,%20see%20%3Ca%20%20%20href=%22http://www.gnu.org/software/gnash/%22%3E%20%20%20http://www.gnu.org/software/gnash%3C/a%3E.%20%20%20Compatible%20Shockwave%20Flash%208.0%20r99.&amp;amp;u_h=768&amp;amp;u_w=1024&amp;amp;u_ah=745&amp;amp;u_aw=1024&amp;amp;u_cd=24&amp;amp;u_tz=330&amp;amp;u_his=2&amp;amp;u_java=true&amp;amp;u_nplug=5&amp;amp;u_nmime=28&amp;amp;w=336&amp;amp;h=280&amp;amp;xpc=Aaoqx1zL6s&amp;amp;p=http%3A//diabetesinformationhub.com" style="left: 0pt; position: absolute; top: 0pt;" name="google_ads_frame" marginwidth="0" marginheight="0" id="google_ads_frame1" frameborder="0" height="280" scrolling="no" width="336"&gt;&lt;/iframe&gt;&lt;/ins&gt; &lt;br /&gt;   &lt;p align="justify"&gt;In both types of diabetes, signs and symptoms are more likely to be similar as the blood sugar is high, either due to less or no production of insulin, or &lt;strong&gt;insulin resistance&lt;/strong&gt;. In any case, if there is inadequate glucose in the cells, it is identifiable through certain signs and symptoms. These &lt;a href="http://diabetesinformationhub.com/SymptomsofDiabetes.php"&gt;symptoms&lt;/a&gt; are quickly relieved once the Diabetes is treated and also reduce the chances of developing serious health problems.&lt;br /&gt;   &lt;br /&gt;    &lt;strong&gt;Diabetes Type 1:&lt;/strong&gt;&lt;br /&gt; &lt;br /&gt;In type 1, the pancreas stop producing insulin due to autuimmune response or possibly viral attack on pancreas. In absence of insulin, body cells don’t get the required glucose for producing ATP (Adenosin Triphosphate) units which results into primary &lt;a href="http://diabetesinformationhub.com/SymptomsofDiabetes.php"&gt;symptom&lt;/a&gt; in the form of nausea and vomiting. In later stage, which leads to ketoacidosis, the body starts breaking down the &lt;strong&gt;muscle tissue&lt;/strong&gt; and fat for producing energy hence, causing fast weight loss. Dehydration is also usually observed due to electrolyte disturbance. In advanced stages, coma and death is witnessed.&lt;br /&gt; &lt;br /&gt;  &lt;strong&gt;Diabetes Type 2: &lt;/strong&gt;&lt;/p&gt; &lt;div align="justify"&gt;   &lt;ul&gt;&lt;li&gt; &lt;strong&gt;Increased fatigue&lt;/strong&gt; : Due to inefficiency of the cell to metabolize glucose, reserve fat of body is metabolized to gain energy. When fat is broken down in the body, it uses more energy as compared to glucose, hence body goes in &lt;strong&gt;negative calorie effect&lt;/strong&gt;, which results in fatigue. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Polydipsia&lt;/strong&gt; : As the concentration of glucose increases in the blood, brain receives signal for diluting it and, in its counteraction we feel thirsty. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Polyuria&lt;/strong&gt;: Increase in urine production is due to excess glucose present in body. Body gets rid of the extra sugar in the &lt;strong&gt;blood&lt;/strong&gt; by excreting it through urine. This leads to dehydration because along with the sugar, a large amount of water is excreted out of the body. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Polyphegia&lt;/strong&gt; : The hormone insulin is also responsible for stimulating hunger. In order to cope up with high sugar levels in blood, body produces &lt;strong&gt;insulin&lt;/strong&gt; which leads to increased hunger. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Weight flactuation&lt;/strong&gt; : Factors like loss of water (polyuria), glucosuria , metabolism of body fat and &lt;strong&gt;protein&lt;/strong&gt; may lead to weight loss. Few cases may show weight gain due to increased appetite. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Blurry vision&lt;/strong&gt; : Hyperosmolar hyperglycemia nonketotic syndrome is the condition when body fluid is pulled out of tissues including lenses of the eye, which affects its ability to focus, resulting blurry vision. &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Irritability&lt;/strong&gt; : It is a sign of high blood sugar because of the inefficient glucose supply to the brain and other body organs, which makes us feel tired and uneasy. &lt;/li&gt;&lt;li&gt;&lt;strong&gt; Infections&lt;/strong&gt; : The body gives few signals whenever there is fluctuation in blood sugar (due to suppression of immune system) by frequent skin infections like fungal or bacterial or UTI (urinary tract infection). &lt;/li&gt;&lt;li&gt; &lt;strong&gt;Poor wound healing&lt;/strong&gt; : High blood sugar resists the flourishing of WBC, (white blood cell) which are responsible for body immune system. When these cells do not function accordingly, wound healing is not at good pace. Secondly, long standing diabetes leads to thickening of &lt;strong&gt;blood vessels&lt;/strong&gt; which affect proper circulation of blood in different body parts. &lt;/li&gt;&lt;/ul&gt; &lt;/div&gt; &lt;/blockquote&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-8799649279152646327?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/8799649279152646327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=8799649279152646327' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/8799649279152646327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/8799649279152646327'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/symptoms-of-diabetes.html' title='Symptoms of Diabetes'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-4603744119845003844</id><published>2008-11-09T01:20:00.001-08:00</published><updated>2008-11-09T01:20:37.509-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hypertension Management in Type 2 Diabetes Mellitus:'/><title type='text'>Hypertension Management in Type 2 Diabetes Mellitus:</title><content type='html'>&lt;table border="0" cellpadding="0" cellspacing="0" height="70" width="700"&gt;&lt;tbody&gt;&lt;tr valign="middle"&gt;&lt;td width="621"&gt;&lt;ul&gt;&lt;dl&gt;&lt;span style="font-family:Times;color:#666666;"&gt;&lt;b&gt;Hypertension Management in Type 2 Diabetes Mellitus: Recommendations of the Joint National Committee VII          .          &lt;/b&gt; &lt;/span&gt;&lt;/dl&gt;&lt;dl&gt;&lt;span style="font-family:Times;color:#666666;"&gt;Endocrinology &amp;amp; Metabolism Clinics of North America          , Volume          34          , Issue          1           , Pages           63           -           75&lt;/span&gt;&lt;/dl&gt;&lt;dl&gt;&lt;span style="font-family:Times;color:#666666;"&gt;A           .           Whaley-Connell            ,           J           .           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To learn more, read         &lt;a href="javascript:openHelpFile('http://linkinghubhelp.elsevier.com/locator.htm')"&gt;          help         &lt;/a&gt; &lt;/b&gt; &lt;/span&gt; &lt;/td&gt; &lt;/tr&gt;   &lt;tr valign="bottom"&gt; &lt;td width="64"&gt;&lt;br /&gt;&lt;/td&gt;&lt;td width="15"&gt;&lt;br /&gt;&lt;/td&gt;&lt;td colspan="2" height="50" width="621"&gt; &lt;p align="left"&gt; &lt;a href="javascript:openWindow()"&gt; &lt;span style="font-family:Verdana;font-size:85%;"&gt; &lt;b&gt;Update My Preferred Elsevier Websites&lt;/b&gt; &lt;/span&gt; &lt;/a&gt; &lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1695733202816591234-4603744119845003844?l=diabetesnhypertension.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://diabetesnhypertension.blogspot.com/feeds/4603744119845003844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1695733202816591234&amp;postID=4603744119845003844' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/4603744119845003844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1695733202816591234/posts/default/4603744119845003844'/><link rel='alternate' type='text/html' href='http://diabetesnhypertension.blogspot.com/2008/11/hypertension-management-in-type-2.html' title='Hypertension Management in Type 2 Diabetes Mellitus:'/><author><name>SUNDAR</name><uri>http://www.blogger.com/profile/03925616019276916847</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://1.bp.blogspot.com/_xVDTJM_CVFo/SRBpBxTXAJI/AAAAAAAAAGU/64QZj6ZCiXU/S220/1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1695733202816591234.post-2584754760663178202</id><published>2008-11-09T01:18:00.000-08:00</published><updated>2008-11-09T01:20:04.497-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Treatment of Hypertension in Adults With Diabetes'/><title type='text'>Treatment of Hypertension in Adults With Diabetes</title><content type='html'>&lt;h2&gt; Treatment of Hypertension in Adults With Diabetes &lt;/h2&gt;  &lt;strong&gt;  American Diabetes Association &lt;/strong&gt;&lt;p&gt;      &lt;a name="BDY"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;table bgcolor="#e1e1e1" cellpadding="0" cellspacing="0" width="100%"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td align="left" bgcolor="#ffffff" valign="middle" width="5%"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/rarrow.gif" height="21" hspace="5" width="10" /&gt;&lt;/td&gt;  &lt;th align="left" valign="middle" width="95%"&gt;&lt;span style="font-size:85%;"&gt;   INTRODUCTION &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table align="right" border="1" cellpadding="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th align="left"&gt;&lt;span style=""&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#top"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;TOP&lt;br /&gt;&lt;/a&gt; &lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/dot.gif" border="0" height="9" hspace="5" width="11" /&gt;&lt;span style="color: rgb(70, 76, 83);"&gt;INTRODUCTION&lt;/span&gt;&lt;br /&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC1"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Scope&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC2"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Target audience&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC3"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Method&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC4"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence review: hypertension as...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC5"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for target levels...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC6"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for non-drug management...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC7"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for drug therapy...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC8"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Summary&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC9"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Recommendations&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC10"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Screening and diagnosis&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC11"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Treatment&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BIBL"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Bibliography&lt;br /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Hypertension (defined as a blood pressure &lt;img src="http://care.diabetesjournals.org/math/ge.gif" alt="" /&gt;=" border="0"&gt;140/90 mmHg) is an&lt;sup&gt; &lt;/sup&gt;extremely common comorbid condition in diabetes, affecting &lt;img src="http://care.diabetesjournals.org/math/sim.gif" alt="~" border="0" /&gt;20–60%&lt;sup&gt; &lt;/sup&gt;of patients with diabetes, depending on obesity, ethnicity,&lt;sup&gt; &lt;/sup&gt;and age. In type 2 diabetes, hypertension is often present as&lt;sup&gt; &lt;/sup&gt;part of the metabolic syndrome of insulin resistance also including&lt;sup&gt; &lt;/sup&gt;central obesity and dyslipidemia. In type 1 diabetes, hypertension&lt;sup&gt; &lt;/sup&gt;may reflect the onset of diabetic nephropathy. Hypertension&lt;sup&gt; &lt;/sup&gt;substantially increases the risk of both macrovascular and microvascular&lt;sup&gt; &lt;/sup&gt;complications, including stroke, coronary artery disease, and&lt;sup&gt; &lt;/sup&gt;peripheral vascular disease, retinopathy, nephropathy, and possibly&lt;sup&gt; &lt;/sup&gt;neuropathy. In recent years, adequate data from well-designed&lt;sup&gt; &lt;/sup&gt;randomized clinical trials have demonstrated the effectiveness&lt;sup&gt; &lt;/sup&gt;of aggressive treatment of hypertension in reducing both types&lt;sup&gt; &lt;/sup&gt;of diabetes complications.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  &lt;a name="SEC1"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;table bgcolor="#e1e1e1" cellpadding="0" cellspacing="0" width="100%"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td align="left" bgcolor="#ffffff" valign="middle" width="5%"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/rarrow.gif" height="21" hspace="5" width="10" /&gt;&lt;/td&gt;  &lt;th align="left" valign="middle" width="95%"&gt;&lt;span style="font-size:85%;"&gt;   Scope &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table align="right" border="1" cellpadding="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th align="left"&gt;&lt;span style=""&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#top"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;TOP&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BDY"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;INTRODUCTION&lt;br /&gt;&lt;/a&gt; &lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/dot.gif" border="0" height="9" hspace="5" width="11" /&gt;&lt;span style="color: rgb(70, 76, 83);"&gt;Scope&lt;/span&gt;&lt;br /&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC2"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Target audience&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC3"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Method&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC4"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence review: hypertension as...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC5"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for target levels...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC6"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for non-drug management...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC7"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for drug therapy...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC8"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Summary&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC9"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Recommendations&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC10"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Screening and diagnosis&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC11"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Treatment&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BIBL"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Bibliography&lt;br /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;These recommendations are intended to apply to nonpregnant adults&lt;sup&gt; &lt;/sup&gt;with type 1 or type 2 diabetes.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  &lt;a name="SEC2"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;table bgcolor="#e1e1e1" cellpadding="0" cellspacing="0" width="100%"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td align="left" bgcolor="#ffffff" valign="middle" width="5%"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/rarrow.gif" height="21" hspace="5" width="10" /&gt;&lt;/td&gt;  &lt;th align="left" valign="middle" width="95%"&gt;&lt;span style="font-size:85%;"&gt;   Target audience &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table align="right" border="1" cellpadding="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th align="left"&gt;&lt;span style=""&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#top"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;TOP&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BDY"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;INTRODUCTION&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC1"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Scope&lt;br /&gt;&lt;/a&gt; &lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/dot.gif" border="0" height="9" hspace="5" width="11" /&gt;&lt;span style="color: rgb(70, 76, 83);"&gt;Target audience&lt;/span&gt;&lt;br /&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC3"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Method&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC4"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence review: hypertension as...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC5"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for target levels...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC6"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for non-drug management...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC7"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for drug therapy...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC8"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Summary&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC9"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Recommendations&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC10"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Screening and diagnosis&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC11"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Treatment&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BIBL"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Bibliography&lt;br /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;These recommendations are intended for the use of health care&lt;sup&gt; &lt;/sup&gt;professionals who care for patients with diabetes and hypertension,&lt;sup&gt; &lt;/sup&gt;including specialist and primary care physicians, nurses and&lt;sup&gt; &lt;/sup&gt;nurse practitioners, physicians’ assistants, educators,&lt;sup&gt; &lt;/sup&gt;dietitians, and others.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  &lt;a name="SEC3"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;table bgcolor="#e1e1e1" cellpadding="0" cellspacing="0" width="100%"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td align="left" bgcolor="#ffffff" valign="middle" width="5%"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/rarrow.gif" height="21" hspace="5" width="10" /&gt;&lt;/td&gt;  &lt;th align="left" valign="middle" width="95%"&gt;&lt;span style="font-size:85%;"&gt;   Method &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table align="right" border="1" cellpadding="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th align="left"&gt;&lt;span style=""&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#top"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;TOP&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BDY"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;INTRODUCTION&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC1"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Scope&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC2"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Target audience&lt;br /&gt;&lt;/a&gt; &lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/dot.gif" border="0" height="9" hspace="5" width="11" /&gt;&lt;span style="color: rgb(70, 76, 83);"&gt;Method&lt;/span&gt;&lt;br /&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC4"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence review: hypertension as...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC5"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for target levels...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC6"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for non-drug management...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC7"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for drug therapy...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC8"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Summary&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC9"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Recommendations&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC10"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Screening and diagnosis&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC11"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Treatment&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BIBL"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Bibliography&lt;br /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;These recommendations are based on the American Diabetes Association&lt;sup&gt; &lt;/sup&gt;Technical Review "Treatment of Diabetes in Adult Patients with&lt;sup&gt; &lt;/sup&gt;Hypertension" (&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#R1"&gt;1&lt;/a&gt;). A technical review is a systematic review&lt;sup&gt; &lt;/sup&gt;of the medical literature that has been peer-reviewed by the&lt;sup&gt; &lt;/sup&gt;American Diabetes Association’s Professional Practice&lt;sup&gt; &lt;/sup&gt;Committee.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  &lt;a name="SEC4"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;table bgcolor="#e1e1e1" cellpadding="0" cellspacing="0" width="100%"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td align="left" bgcolor="#ffffff" valign="middle" width="5%"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/rarrow.gif" height="21" hspace="5" width="10" /&gt;&lt;/td&gt;  &lt;th align="left" valign="middle" width="95%"&gt;&lt;span style="font-size:85%;"&gt;   Evidence review: hypertension as a risk factor for complications of diabetes &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table align="right" border="1" cellpadding="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th align="left"&gt;&lt;span style=""&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#top"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;TOP&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BDY"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;INTRODUCTION&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC1"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Scope&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC2"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Target audience&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC3"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Method&lt;br /&gt;&lt;/a&gt; &lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/dot.gif" border="0" height="9" hspace="5" width="11" /&gt;&lt;span style="color: rgb(70, 76, 83);"&gt;Evidence review: hypertension as...&lt;/span&gt;&lt;br /&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC5"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for target levels...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC6"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for non-drug management...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC7"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for drug therapy...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC8"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Summary&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC9"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Recommendations&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC10"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Screening and diagnosis&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC11"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Treatment&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BIBL"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Bibliography&lt;br /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Diabetes increases the risk of coronary events twofold in men&lt;sup&gt; &lt;/sup&gt;and fourfold in women. Part of this increase is due to the frequency&lt;sup&gt; &lt;/sup&gt;of associated cardiovascular risk factors such as hypertension,&lt;sup&gt; &lt;/sup&gt;dyslipidemia, and clotting abnormalities. In observational studies,&lt;sup&gt; &lt;/sup&gt;people with both diabetes and hypertension have approximately&lt;sup&gt; &lt;/sup&gt;twice the risk of cardiovascular disease as nondiabetic people&lt;sup&gt; &lt;/sup&gt;with hypertension. Hypertensive diabetic patients are also at&lt;sup&gt; &lt;/sup&gt;increased risk for diabetes-specific complications including&lt;sup&gt; &lt;/sup&gt;retinopathy and nephropathy. In the U.K. Prospective Diabetes&lt;sup&gt; &lt;/sup&gt;Study (UKPDS) epidemiological study, each 10-mmHg decrease in&lt;sup&gt; &lt;/sup&gt;mean systolic blood pressure was associated with reductions&lt;sup&gt; &lt;/sup&gt;in risk of 12% for any complication related to diabetes, 15%&lt;sup&gt; &lt;/sup&gt;for deaths related to diabetes, 11% for myocardial infarction,&lt;sup&gt; &lt;/sup&gt;and 13% for microvascular complications. No threshold of risk&lt;sup&gt; &lt;/sup&gt;was observed for any end point.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  &lt;a name="SEC5"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;table bgcolor="#e1e1e1" cellpadding="0" cellspacing="0" width="100%"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td align="left" bgcolor="#ffffff" valign="middle" width="5%"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/rarrow.gif" height="21" hspace="5" width="10" /&gt;&lt;/td&gt;  &lt;th align="left" valign="middle" width="95%"&gt;&lt;span style="font-size:85%;"&gt;   Evidence for target levels of blood pressure in patients with diabetes &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table align="right" border="1" cellpadding="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th align="left"&gt;&lt;span style=""&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#top"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;TOP&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BDY"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;INTRODUCTION&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC1"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Scope&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC2"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Target audience&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC3"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Method&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC4"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence review: hypertension as...&lt;br /&gt;&lt;/a&gt; &lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/dot.gif" border="0" height="9" hspace="5" width="11" /&gt;&lt;span style="color: rgb(70, 76, 83);"&gt;Evidence for target levels...&lt;/span&gt;&lt;br /&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC6"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for non-drug management...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC7"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for drug therapy...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC8"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Summary&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC9"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Recommendations&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC10"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Screening and diagnosis&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC11"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Treatment&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BIBL"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Bibliography&lt;br /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;The UKPDS and the Hypertension Optimal Treatment (HOT) trial&lt;sup&gt; &lt;/sup&gt;both demonstrated improved outcomes, especially in preventing&lt;sup&gt; &lt;/sup&gt;stroke, in patients assigned to lower blood pressure targets.&lt;sup&gt; &lt;/sup&gt;Optimal outcomes in the HOT study were achieved in the group&lt;sup&gt; &lt;/sup&gt;with a target diastolic blood pressure of 80 mmHg (achieved&lt;sup&gt; &lt;/sup&gt;82.6 mmHg). Randomized clinical trials demonstrate the benefit&lt;sup&gt; &lt;/sup&gt;of targeting a diastolic blood pressure of &lt;img src="http://care.diabetesjournals.org/math/le.gif" alt="&lt;=" border="0" /&gt;80 mmHg. Epidemiological&lt;sup&gt; &lt;/sup&gt;analyses show that blood pressures &lt;img src="http://care.diabetesjournals.org/math/ge.gif" alt="" /&gt;=" border="0"&gt;120/70 mmHg are associated&lt;sup&gt; &lt;/sup&gt;with increased cardiovascular event rates and mortality in persons&lt;sup&gt; &lt;/sup&gt;with diabetes. Therefore, a target blood pressure goal of &lt;130/80&lt;sup&gt; &lt;/sup&gt;mmHg is reasonable if it can be safely achieved. There is no&lt;sup&gt; &lt;/sup&gt;threshold value for blood pressure, and risk continues to decrease&lt;sup&gt; &lt;/sup&gt;well into the normal range. Achieving lower levels, however,&lt;sup&gt; &lt;/sup&gt;would increase the cost of care as well as drug side effects&lt;sup&gt; &lt;/sup&gt;and is often difficult in practice. Whether even more aggressive&lt;sup&gt; &lt;/sup&gt;treatment would further reduce the risk is an unanswered question,&lt;sup&gt; &lt;/sup&gt;but may be answered by clinical trials now in progress.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  &lt;a name="SEC6"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;table bgcolor="#e1e1e1" cellpadding="0" cellspacing="0" width="100%"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td align="left" bgcolor="#ffffff" valign="middle" width="5%"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/rarrow.gif" height="21" hspace="5" width="10" /&gt;&lt;/td&gt;  &lt;th align="left" valign="middle" width="95%"&gt;&lt;span style="font-size:85%;"&gt;   Evidence for non-drug management of hypertension &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table align="right" border="1" cellpadding="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th align="left"&gt;&lt;span style=""&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#top"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;TOP&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BDY"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;INTRODUCTION&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC1"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Scope&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC2"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Target audience&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC3"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Method&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC4"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence review: hypertension as...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC5"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for target levels...&lt;br /&gt;&lt;/a&gt; &lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/dot.gif" border="0" height="9" hspace="5" width="11" /&gt;&lt;span style="color: rgb(70, 76, 83);"&gt;Evidence for non-drug management...&lt;/span&gt;&lt;br /&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC7"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for drug therapy...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC8"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Summary&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC9"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Recommendations&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC10"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Screening and diagnosis&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC11"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Treatment&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BIBL"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Bibliography&lt;br /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Dietary management with moderate sodium restriction has been&lt;sup&gt; &lt;/sup&gt;effective in reducing blood pressure in individuals with essential&lt;sup&gt; &lt;/sup&gt;hypertension. Several controlled studies have looked at the&lt;sup&gt; &lt;/sup&gt;relationship between weight loss and blood pressure reduction.&lt;sup&gt; &lt;/sup&gt;Weight reduction can reduce blood pressure independent of sodium&lt;sup&gt; &lt;/sup&gt;intake and also can improve blood glucose and lipid levels.&lt;sup&gt; &lt;/sup&gt;The loss of one kilogram in body weight has resulted in decreases&lt;sup&gt; &lt;/sup&gt;in mean arterial blood pressure of &lt;img src="http://care.diabetesjournals.org/math/sim.gif" alt="~" border="0" /&gt;1 mmHg. The role of very&lt;sup&gt; &lt;/sup&gt;low calorie diets and pharmacologic agents that induce weight&lt;sup&gt; &lt;/sup&gt;loss in the management of hypertension in diabetic patients&lt;sup&gt; &lt;/sup&gt;has not been adequately studied. Some appetite suppressants&lt;sup&gt; &lt;/sup&gt;may induce increases in blood pressure levels, so these must&lt;sup&gt; &lt;/sup&gt;be used with care. Given the present evidence, weight reduction&lt;sup&gt; &lt;/sup&gt;should be considered an effective measure in the initial management&lt;sup&gt; &lt;/sup&gt;of mild-to-moderate hypertension, and these results could probably&lt;sup&gt; &lt;/sup&gt;be extrapolated to the diabetic hypertensive population.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  Sodium restriction has not been tested in the diabetic population&lt;sup&gt; &lt;/sup&gt;in controlled clinical trials. However, results from controlled&lt;sup&gt; &lt;/sup&gt;trials in essential hypertension have shown a reduction in systolic&lt;sup&gt; &lt;/sup&gt;blood pressure of &lt;img src="http://care.diabetesjournals.org/math/sim.gif" alt="~" border="0" /&gt;5 mmHg and diastolic blood pressure of 2–3&lt;sup&gt; &lt;/sup&gt;mmHg with moderate sodium restriction (from a daily intake of&lt;sup&gt; &lt;/sup&gt;200 mmol [4,600 mg] to 100 mmol [2,300 mg] of sodium per day).&lt;sup&gt; &lt;/sup&gt;A dose response effect has been observed with sodium restriction.&lt;sup&gt; &lt;/sup&gt;Even when pharmacologic agents are used, there is often a better&lt;sup&gt; &lt;/sup&gt;response when there is concomitant salt restriction due to the&lt;sup&gt; &lt;/sup&gt;aforementioned volume component of the hypertension that is&lt;sup&gt; &lt;/sup&gt;almost always present. The efficacy of these measures in diabetic&lt;sup&gt; &lt;/sup&gt;individuals is not known.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  Moderately intense physical activity, such as 30–45 min&lt;sup&gt; &lt;/sup&gt;of brisk walking most days of the week, has been shown to lower&lt;sup&gt; &lt;/sup&gt;blood pressure and is recommended in the Sixth Report of the&lt;sup&gt; &lt;/sup&gt;Joint National Committee on Prevention, Detection, Evaluation&lt;sup&gt; &lt;/sup&gt;and Treatment of High Blood Pressure (JNC VI). The American&lt;sup&gt; &lt;/sup&gt;Diabetes Association Consensus Development Conference on the&lt;sup&gt; &lt;/sup&gt;Diagnosis of Coronary Heart Disease in People with Diabetes&lt;sup&gt; &lt;/sup&gt;has recommended that diabetic patients who are 35 years of age&lt;sup&gt; &lt;/sup&gt;or older and are planning to begin a vigorous exercise program&lt;sup&gt; &lt;/sup&gt;should have exercise stress testing or other appropriate noninvasive&lt;sup&gt; &lt;/sup&gt;testing. Stress testing is not generally necessary for asymptomatic&lt;sup&gt; &lt;/sup&gt;patients beginning moderate exercise such as walking. Smoking&lt;sup&gt; &lt;/sup&gt;cessation and moderation of alcohol intake are also recommended&lt;sup&gt; &lt;/sup&gt;by JNC VI and are clearly appropriate for all patients with&lt;sup&gt; &lt;/sup&gt;diabetes.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  &lt;a name="SEC7"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;table bgcolor="#e1e1e1" cellpadding="0" cellspacing="0" width="100%"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td align="left" bgcolor="#ffffff" valign="middle" width="5%"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/rarrow.gif" height="21" hspace="5" width="10" /&gt;&lt;/td&gt;  &lt;th align="left" valign="middle" width="95%"&gt;&lt;span style="font-size:85%;"&gt;   Evidence for drug therapy of hypertension &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table align="right" border="1" cellpadding="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th align="left"&gt;&lt;span style=""&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#top"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;TOP&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BDY"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;INTRODUCTION&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC1"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Scope&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC2"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Target audience&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC3"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Method&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC4"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence review: hypertension as...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC5"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for target levels...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC6"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for non-drug management...&lt;br /&gt;&lt;/a&gt; &lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/dot.gif" border="0" height="9" hspace="5" width="11" /&gt;&lt;span style="color: rgb(70, 76, 83);"&gt;Evidence for drug therapy...&lt;/span&gt;&lt;br /&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC8"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Summary&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC9"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Recommendations&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC10"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Screening and diagnosis&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC11"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Treatment&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BIBL"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Bibliography&lt;br /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;There are a number of trials demonstrating the superiority of&lt;sup&gt; &lt;/sup&gt;drug therapy versus placebo in reducing outcomes including cardiovascular&lt;sup&gt; &lt;/sup&gt;events and microvascular complications of retinopathy and progression&lt;sup&gt; &lt;/sup&gt;of nephropathy. These studies used different drug classes, including&lt;sup&gt; &lt;/sup&gt;angiotensin-converting enzyme (ACE) inhibitors, angiotensin&lt;sup&gt; &lt;/sup&gt;receptor blockers (ARBs), diuretics, and ß-blockers,&lt;sup&gt; &lt;/sup&gt;as the initial step in therapy. All of these agents were superior&lt;sup&gt; &lt;/sup&gt;to placebo; however, it must be noted that many patients required&lt;sup&gt; &lt;/sup&gt;three or more drugs to achieve the specified target levels of&lt;sup&gt; &lt;/sup&gt;blood pressure control. Overall there is strong evidence that&lt;sup&gt; &lt;/sup&gt;pharmacologic therapy of hypertension in patients with diabetes&lt;sup&gt; &lt;/sup&gt;is effective in producing substantial decreases in cardiovascular&lt;sup&gt; &lt;/sup&gt;and microvascular diseases.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  There are limited data from trials comparing different classes&lt;sup&gt; &lt;/sup&gt;of drugs in patients with diabetes and hypertension. The UKPDS-Hypertension&lt;sup&gt; &lt;/sup&gt;in Diabetes Study showed no significant difference in outcomes&lt;sup&gt; &lt;/sup&gt;for treatment based on an ACE inhibitor compared with a ß-blocker.&lt;sup&gt; &lt;/sup&gt;There were slightly more withdrawals due to side effects and&lt;sup&gt; &lt;/sup&gt;there was more weight gain in the ß-blocker group.&lt;sup&gt; &lt;/sup&gt;In postmyocardial infarction patients, ß-blockers&lt;sup&gt; &lt;/sup&gt;have been shown to reduce mortality.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  There are numerous studies documenting the effectiveness of&lt;sup&gt; &lt;/sup&gt;ACE inhibitors and ARBs in retarding the development and progression&lt;sup&gt; &lt;/sup&gt;of diabetic nephropathy. ACE inhibitors have a favorable effect&lt;sup&gt; &lt;/sup&gt;on cardiovascular outcomes, as demonstrated in the MICRO-HOPE&lt;sup&gt; &lt;/sup&gt;study. This cardiovascular effect may be mediated by mechanisms&lt;sup&gt; &lt;/sup&gt;other than blood pressure reduction. It is possible that other&lt;sup&gt; &lt;/sup&gt;drug classes may behave similarly.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  Some studies have shown an excess of selected cardiac events&lt;sup&gt; &lt;/sup&gt;in patients treated with dihydropyridine calcium channel blockers&lt;sup&gt; &lt;/sup&gt;(DCCBs) compared with ACE inhibitors. Ongoing trials including&lt;sup&gt; &lt;/sup&gt;the Antihypertensive and Lipid-Lowering Treatment to Prevent&lt;sup&gt; &lt;/sup&gt;Heart Attack Trial (ALLHAT) study should help to resolve this&lt;sup&gt; &lt;/sup&gt;issue. DCCBs in combination with ACE inhibitors, ß-blockers,&lt;sup&gt; &lt;/sup&gt;and diuretics, as in the HOT study and the Systolic Hypertension&lt;sup&gt; &lt;/sup&gt;in Europe (Syst-Eur) Trial, did not appear to be associated&lt;sup&gt; &lt;/sup&gt;with increased cardiovascular morbidity. However, ACE inhibitors&lt;sup&gt; &lt;/sup&gt;and ß-blockers appear to be superior to DCCBs in reducing&lt;sup&gt; &lt;/sup&gt;myocardial infarction and heart failure. Therefore, DCCBs appear&lt;sup&gt; &lt;/sup&gt;to be appropriate agents in addition to, but not instead of,&lt;sup&gt; &lt;/sup&gt;ACE inhibitors and ß-blockers. Non-DCCBs (i.e., verapamil&lt;sup&gt; &lt;/sup&gt;and diltiazem) may reduce coronary events. In short-term studies,&lt;sup&gt; &lt;/sup&gt;non-DCCBs have reduced albumin excretion.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  There are no long-term studies of the effect of &lt;img src="http://care.diabetesjournals.org/math/agr.gif" alt="{alpha}" border="0" /&gt;-blockers, loop&lt;sup&gt; &lt;/sup&gt;diuretics, or centrally acting adrenergic blockers on long-term&lt;sup&gt; &lt;/sup&gt;complications of diabetes. The &lt;img src="http://care.diabetesjournals.org/math/agr.gif" alt="{alpha}" border="0" /&gt;-blocker arm of the ALLHAT study&lt;sup&gt; &lt;/sup&gt;was stopped by the data and safety monitoring committee because&lt;sup&gt; &lt;/sup&gt;of an increase in cases of new-onset heart failure in patients&lt;sup&gt; &lt;/sup&gt;assigned to the &lt;img src="http://care.diabetesjournals.org/math/agr.gif" alt="{alpha}" border="0" /&gt;-blocker. While this could merely represent&lt;sup&gt; &lt;/sup&gt;unmasking of heart failure in patients previously treated with&lt;sup&gt; &lt;/sup&gt;an ACE inhibitor or a diuretic, it seems reasonable to use these&lt;sup&gt; &lt;/sup&gt;as second-line agents when preferred classes have been ineffective&lt;sup&gt; &lt;/sup&gt;or when other specific indications, such as benign prostatic&lt;sup&gt; &lt;/sup&gt;hypertrophy (BPH), are present.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  &lt;a name="SEC8"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;table bgcolor="#e1e1e1" cellpadding="0" cellspacing="0" width="100%"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td align="left" bgcolor="#ffffff" valign="middle" width="5%"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/rarrow.gif" height="21" hspace="5" width="10" /&gt;&lt;/td&gt;  &lt;th align="left" valign="middle" width="95%"&gt;&lt;span style="font-size:85%;"&gt;   Summary &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table align="right" border="1" cellpadding="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th align="left"&gt;&lt;span style=""&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#top"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;TOP&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BDY"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;INTRODUCTION&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC1"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Scope&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC2"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Target audience&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC3"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Method&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC4"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence review: hypertension as...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC5"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for target levels...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC6"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for non-drug management...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC7"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for drug therapy...&lt;br /&gt;&lt;/a&gt; &lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/dot.gif" border="0" height="9" hspace="5" width="11" /&gt;&lt;span style="color: rgb(70, 76, 83);"&gt;Summary&lt;/span&gt;&lt;br /&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC9"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Recommendations&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC10"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Screening and diagnosis&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC11"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Treatment&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BIBL"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Bibliography&lt;br /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;There is a strong epidemiological connection between hypertension&lt;sup&gt; &lt;/sup&gt;in diabetes and adverse outcomes of diabetes. Clinical trials&lt;sup&gt; &lt;/sup&gt;demonstrate the efficacy of drug therapy versus placebo in reducing&lt;sup&gt; &lt;/sup&gt;these outcomes and in setting an aggressive blood pressure–lowering&lt;sup&gt; &lt;/sup&gt;target of &lt;130/80&gt; will require three or more drugs to achieve the recommended&lt;sup&gt; &lt;/sup&gt;target. Achievement of the target blood pressure goal with a&lt;sup&gt; &lt;/sup&gt;regimen that does not produce burdensome side effects and is&lt;sup&gt; &lt;/sup&gt;at reasonable cost to the patient is probably more important&lt;sup&gt; &lt;/sup&gt;than the specific drug strategy.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  Because many studies demonstrate the benefits of ACE inhibitors&lt;sup&gt; &lt;/sup&gt;on multiple adverse outcomes in patients with diabetes, including&lt;sup&gt; &lt;/sup&gt;both macrovascular and microvascular complications, in patients&lt;sup&gt; &lt;/sup&gt;with either mild or more severe hypertension and in both type&lt;sup&gt; &lt;/sup&gt;1 and type 2 diabetes, the established practice of choosing&lt;sup&gt; &lt;/sup&gt;an ACE inhibitor as the first-line agent in most patients with&lt;sup&gt; &lt;/sup&gt;diabetes is reasonable. In patients with microalbuminemia or&lt;sup&gt; &lt;/sup&gt;clinical nephropathy, both ACE inhibitors (type 1 and type 2&lt;sup&gt; &lt;/sup&gt;patients) and ARBs (type 2 patients) are considered first-line&lt;sup&gt; &lt;/sup&gt;therapy for the prevention of and progression of nephropathy.&lt;sup&gt; &lt;/sup&gt;However, other strategies including diuretic and ß-blocker–based&lt;sup&gt; &lt;/sup&gt;therapy are also supported by evidence. Because of lingering&lt;sup&gt; &lt;/sup&gt;concerns about the lower effectiveness of DCCBs (compared with&lt;sup&gt; &lt;/sup&gt;ACE inhibitors, ARBs, ß-blockers, or diuretics) in&lt;sup&gt; &lt;/sup&gt;decreasing coronary events and heart failure and in reducing&lt;sup&gt; &lt;/sup&gt;progression of renal disease in diabetes, these agents should&lt;sup&gt; &lt;/sup&gt;be used as second-line drugs for patients who cannot tolerate&lt;sup&gt; &lt;/sup&gt;the other preferred classes or who require additional agents&lt;sup&gt; &lt;/sup&gt;to achieve the target blood pressure. Other classes, including&lt;sup&gt; &lt;/sup&gt;&lt;img src="http://care.diabetesjournals.org/math/agr.gif" alt="{alpha}" border="0" /&gt;-blockers, may be used under specific indications (such as symptoms&lt;sup&gt; &lt;/sup&gt;of BPH for &lt;img src="http://care.diabetesjournals.org/math/agr.gif" alt="{alpha}" border="0" /&gt;-blockers) or other agents have failed to control&lt;sup&gt; &lt;/sup&gt;the blood pressure or have unacceptable side effects. Blood&lt;sup&gt; &lt;/sup&gt;pressure, orthostatic changes, renal function, and serum potassium&lt;sup&gt; &lt;/sup&gt;should be monitored at appropriate intervals.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  Treatment decisions should be individualized based on the clinical&lt;sup&gt; &lt;/sup&gt;characteristics of the patient, including comorbidities as well&lt;sup&gt; &lt;/sup&gt;as tolerability, personal preferences, and cost.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  &lt;a name="SEC9"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;table bgcolor="#e1e1e1" cellpadding="0" cellspacing="0" width="100%"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td align="left" bgcolor="#ffffff" valign="middle" width="5%"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/rarrow.gif" height="21" hspace="5" width="10" /&gt;&lt;/td&gt;  &lt;th align="left" valign="middle" width="95%"&gt;&lt;span style="font-size:85%;"&gt;   Recommendations &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table align="right" border="1" cellpadding="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th align="left"&gt;&lt;span style=""&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#top"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;TOP&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BDY"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;INTRODUCTION&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC1"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Scope&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC2"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Target audience&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC3"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Method&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC4"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence review: hypertension as...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC5"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for target levels...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC6"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for non-drug management...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC7"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for drug therapy...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC8"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Summary&lt;br /&gt;&lt;/a&gt; &lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/dot.gif" border="0" height="9" hspace="5" width="11" /&gt;&lt;span style="color: rgb(70, 76, 83);"&gt;Recommendations&lt;/span&gt;&lt;br /&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC10"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Screening and diagnosis&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC11"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Treatment&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BIBL"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/darrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Bibliography&lt;br /&gt;&lt;/a&gt; &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;Refer to &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#T1"&gt;Table 1&lt;/a&gt; for recommendations on initial treatment and&lt;sup&gt; &lt;/sup&gt;goals for adult hypertensive diabetic patients.&lt;sup&gt; &lt;/sup&gt;&lt;/p&gt;&lt;p&gt;  &lt;a name="T1"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;/p&gt;&lt;center&gt;&lt;table cellpadding="0" cellspacing="0" width="95%"&gt;&lt;tbody&gt;&lt;tr bgcolor="#e1e1e1"&gt;&lt;td&gt;&lt;table cellpadding="2" cellspacing="2"&gt; &lt;tbody&gt;&lt;tr bgcolor="#e1e1e1"&gt;&lt;td align="center" bgcolor="#ffffff" valign="top"&gt; &lt;strong&gt;View this table:&lt;/strong&gt;&lt;br /&gt;&lt;nobr&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80/T1"&gt;[in this window]&lt;/a&gt;&lt;br /&gt;&lt;a href="http://care.diabetesjournals.org/cgi/content-nw/full/26/suppl_1/s80/T1" onclick="startTarget('T1', 500, 400); this.href='/cgi/content-nw/full/26/suppl_1/s80/T1'" onmouseover="window.status='View table in a separate window'; return true" target="T1"&gt;[in a new window]&lt;/a&gt;&lt;br /&gt;&lt;/nobr&gt; &lt;/td&gt;&lt;td align="left" valign="top"&gt; &lt;b&gt;Table 1—&lt;/b&gt; Indications for initial treatment and goals for adult hypertensive diabetic patients&lt;p&gt;   &lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/center&gt;&lt;br /&gt; &lt;a name="SEC10"&gt;&lt;!-- null --&gt;&lt;/a&gt;&lt;br /&gt;&lt;table bgcolor="#e1e1e1" cellpadding="0" cellspacing="0" width="100%"&gt;  &lt;tbody&gt;&lt;tr&gt;&lt;td align="left" bgcolor="#ffffff" valign="middle" width="5%"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/rarrow.gif" height="21" hspace="5" width="10" /&gt;&lt;/td&gt;  &lt;th align="left" valign="middle" width="95%"&gt;&lt;span style="font-size:85%;"&gt;   Screening and diagnosis &lt;/span&gt;&lt;/th&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt; &lt;table align="right" border="1" cellpadding="5"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;th align="left"&gt;&lt;span style=""&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#top"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;TOP&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#BDY"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;INTRODUCTION&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC1"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Scope&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC2"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Target audience&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC3"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Method&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC4"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence review: hypertension as...&lt;br /&gt;&lt;/a&gt; &lt;a href="http://care.diabetesjournals.org/cgi/content/full/26/suppl_1/s80#SEC5"&gt;&lt;img alt=" " src="http://care.diabetesjournals.org/icons/toc/uarrow.gif" border="0" height="9" hspace="5" width="11" /&gt;Evidence for target levels...&
