| Develop new lifestyle habits that will add many years to their lives. |
| Maintain their A1C blood sugar level within recommended guidelines. |
| Lose a significant amount of weight. |
| Lower the amount of medications that they must take to control their diabetes. |
| Increase their HDL cholesterol level. |
| Decrease their overall and LDL cholesterol levels. |
| Feel a lot happier because they have taken control of their health and their life. |
| | Develop a long-term program to keep their weight and their diabetes under control. |
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